Académique Documents
Professionnel Documents
Culture Documents
Cardio
Apollon Atlas Dione Gaia Heras Iris Metis
Strength
Hyperion Kentauros Kronos Poseidon Venus Zues
Combo
Aphrodite Ares Artemis Hades Helios Uranos
Max Workouts
Max Reps
Burpee 300 seconds HS 100 seconds Pushup Jackknife 100 seconds Jump Lunge Pullup Pushup Situp Squat 300 seconds 300 seconds 100 seconds 100 seconds 300 seconds 300 seconds Leg Lever 300 seconds
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