Running Head: SYLLABUS & LECTURE NOTES: A THREE PART INTRODUCTION TO CAM

Syllabus & Le !u"e N#!es: A T$"ee Pa"! In!"#du !i#n !# CAM And"e% Cl#yde H&'((: Ba $el#")s Ca*s!#ne in Heal!$ and &ellness +a*lan Uni,e"si!y

SYLLABUS & LECTURE NOTES: A THREE PART INTRODUCTION TO CAM

Syllabus & Le !u"e N#!es: A T$"ee Pa"! In!"#du !i#n !# CAM

CAM Syllabus Course Information Dates: TBD 2014 Course Number/Section: CAM2014

Course Title: An Introduction to Complementary and Alternative Medicine (CAM) Prerequisites: None / pen to t!e "u#lic

Instructor Instructor Name: E-mail Address: And"e% Cl#yde a l#yde-g.ail/ #.

Course Materials Hand#u! Ma!e"ials %ill be *"#,ided Course Descri tion T$is #u"se %ill di,e in!# !$e basi s #0 #.*le.en!a"y and al!e"na!i,e .edi ine 1CAM2/ T$e #u"se %ill all#% s!uden!s and !$e gene"al *ubli !# e3*and !$ei" 4n#%ledge #0 !$e CAM *"a !i es and .ind5b#dy e3*e"ien e/ &e %ill l##4 a! %$a! CAM is6 %$a! *"a !i es a"e used and $#% !# use $#lis!i *"a !i es !# en #u"age !$ei" #%n $u.an 0l#u"is$ing/

SYLLABUS & LECTURE NOTES: A THREE PART INTRODUCTION TO CAM

Course !utcomes By !$e end #0 !$is #u"se6 y#u s$#uld be able !#: &ee4 7 5 Unde"s!and !$e .a8#" #n e*!s6 a**"#a $es and .e!$#d#l#gies #0 CAM &ee4 9 5 Iden!i0y #..#n *"a !i es %i!$in #.*le.en!a"y and al!e"na!i,e .edi ine/ &ee4 : 5 De0ine In!eg"a!i,e *"a !i es and $u.an 0l#u"is$ing

"ecture Notes #ee$ % & #'at is CAM

Introduction to CAM Mind-(ody Connection (enefits

#ee$ ) & CAM Practices* Tec'niques and T'era ies Meditation* +o,a* and Ima,ery Mani ulati-e* Massa,e and .ealin, Touc' Acu uncture

#ee$ / &Inte,ration and 0louris'in, Inte,ral .ealt' .uman 0louris'in,

SYLLABUS & LECTURE NOTES: A THREE PART INTRODUCTION TO CAM

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#ee$ % & .andout- #'at is Cam Introduction to CAM As de0ined by !$e Na!i#nal Cen!e" 0#" C#.*li.en!a"y and Al!e"na!i,e P"a !i es 1NCCAM26 CAM a"e !$e !e".s used !# des "ibe ;!$e a""ay #0 $eal!$ a"e a**"#a $es %i!$ a $is!#"y #0 use #" #"igins #u!side #0 .ains!"ea. .edi ine/< NCCAM g#es #n 0u"!$e" !# b"aea4 !$e !%# a**"#a $es a*a"!6 s!a!ing ;C#.*le.en!a"y gene"ally "e0e"s !# using a n#n5.ains!"ea. a**"#a $ to,et'er 1it' #n,en!i#nal .edi ine and Al!e"na!i,e "e0e"s !# using a n#n5.ains!"ea. a**"#a $ in lace of #n,en!i#nal .edi ine/< Mind-(ody Connection CAM *"a !i es "e,#l,e a"#und !"ea!ing !$e .ind and b#dy !#ge!$e"/ Se,e"al *"a !i es a"e =ui!e #..#n6 su $ as a u*un !u"e6 y#ga6 .edia!i#n and "ela3a!i#n !e $ni=ues/ Unde"s!anding !$a! #u" !$#ug$!s6 0eelings6 belie0s6 e.#!i#ns and a!!i!udes an *#si!i,ely #" nega!i,ely a00e ! $#% #u" b#dies 0un !i#n is essen!ial in "ea!ing #*!i.u. $eal!$/ In #!$e" %#"ds6 #u" .inds an a00e ! !$e $eal!$ #0 #u" *$ysi al being 1Ha"!6 9>7'2/ (enefits Resea" $ !ells us !$a! CAM !$e"a*ies and *"a !i es $a,e .any $eal!$ bene0i!s/ According to the NCCAM, CAM is a great preventive for disease, successful in pain

SYLLABUS & LECTURE NOTES: A THREE PART INTRODUCTION TO CAM

management, work wonders for stress relief, and regardless of its benefits it is an affordable alternative towards the human flourishing. Ph sical benefits incl!ude weight loss, less risk of cardiovascular disease and stroke, lower blood pressure and increased energ .

Discussion #ee$ ) .andout & Intro to Meditation Meditation* +o,a* and Ima,ery 2M#s! .edi!a!i#n !e $ni=ues6 su $ as .ind0ulness .edi!a!i#n #" !"ans enden!al .edi!a!i#n6 in,#l,e %ays in %$i $ a *e"s#n lea"ns !# 0# us a!!en!i#n 1NCCAM6 9>7'2/< Essen!ially6 .edi!a!i#n is 0# using in%a"d and di"e !ly #n #u" b"ea!$ing and being/ T$ese !e $ni=ues an be $allenging a! 0i"s!6 bu! a"e ,e"y "e%a"ding 0#" !$#se %$# diligen!ly *"a !i e/ Y#ga6 Tai C$i and ?i ?u#ng a"e *"a !i es 0"#. !"adi!i#nal C$inese .edi ine !$a! #.bine s*e i0i .#,e.en!s #" *#s!u"es6 ##"dina!ed b"ea!$ing6 and .en!al 0# us/ Y#ga6 s*e i0i ally6 als# in ludes a .edi!a!i,e as*e !/ I.age"y is bes! des "ibed as .edi!a!i#n %i!$ a s "i*!/ O0!en !$e ,#i e is *ea e0ul and !"an=uil6 and as4s !$e lis!ene" !# e3*e"ien e *#si!i,e i.ages6 s#.e!i.es .e.#"ies 1NCCAM6 9>7'2/ Mani ulati-e* Massa,e and .ealin, Touc' T$e NCCAM 19>7'2 de0ines Mani*ula!i#n as* 2*"a !i ed by $eal!$ a"e *"#0essi#nals su $ as $i"#*"a !#"s6 #s!e#*a!$i *$ysi ians6 na!u"#*a!$i *$ysi ians6 *$ysi al !$e"a*is!s6 and s#.e .edi al d# !#"s/ P"a !i!i#ne"s *e"0#". s*inal .ani*ula!i#n by using !$ei" $ands #" a de,i e !# a**ly a #n!"#lled 0#" e !# a 8#in! #0 !$e

SYLLABUS & LECTURE NOTES: A THREE PART INTRODUCTION TO CAM

s*ine/ T$e a.#un! #0 0#" e a**lied de*ends #n !$e 0#". #0 .ani*ula!i#n used/< Massage !$e"a*y in ludes se,e"al s!yles #0 .assage and .#,e.en! #0 !$e s#0! !issues #0 !$e b#dy/ T$is !e $ni=ue is ,e"y "ela3ing 0#" .#s! *e#*le/ Massage !$e"a*y $el*s eli.ina!e !#3ins 0"#. !$e b#dies and "edu e s!"ess and !ensi#n/ Acu uncture A T"adi!i#nal C$inese Medi ine 1TCM2 !e $ni=ue6 %$i $ ai.s !# "es!#"e and .ain!ain $eal!$ !$"#ug$ ene"gy 0l#%6 #" =i 1*"#n#un ed $ee2/ T$e s!i.ula!i#n #0 e"!ain *#in!s #0 !$e b#dy by needle *#in! is l##4ed a! as #*ening #" bl# 4ing !$e ene"gy 0l#% !$"#ug$#u! a .a* #0 *#in!s in !$e b#dy/ T$e .#s! #..#n use is 0#" !$e .anage.en! #0 *ain/ Discussion #ee$ / Inte,ral .ealt' A #"ding !# Da $e" 19>>@2 in!eg"al $eal!$ is "ea!ing #*!i.u. $eal!$ in all as*e !s #0 li0e6 in luding de,el#*.en!al *sy $#l#gy6 %ellness6 .indAb#dy $ealing6 #ns i#usness and $eal!$/ T$e 8#u"ney !# $u.an 0l#u"is$ing6 a #"ding !# Da $e" 19>>@26 ;%ill !a4e us al#ng a *a!$ !$a! is !"uly $#lis!i 6 e,#lu!i#na"y6 in!en!i#nal6 *e"s#n5 en!e"ed6 and dyna.i / &e %ill lea"n $#% !# unde"!a4e an in!eg"al assess.en!6 design a *"#g"a. #0 in!eg"al *"a !i e6 and *"#g"ess !#%a"d in!eg"al $eal!$/< .uman 0louris'in,

SYLLABUS & LECTURE NOTES: A THREE PART INTRODUCTION TO CAM

By l##4ing in%a"d and !"a,eling d#%n !$e *a!$ #0 in!eg"al $eal!$ %e a"e able !# a $i,e !$e .#s! *#si!i,e6 "esilien! *e"s#n %e an be/ T$is *"# ess is alled $u.an 0l#u"is$ing/ Bl#u"is$ing an be de0ined as ;li,ing %i!$in an #*!i.al "ange #0 $u.an 0un !i#ning6 #ne !$a! #nn#!es g##dness6 gene"a!i,i!y6 g"#%!$6 and "esilien e/< Da $e" 19>>@2 e3*lains $u.an 0l#u"is$ing as !$e "#%ning a $ie,e.en! as a $u.an6 ; It is a deeply satisfying way to live that is characterized by an enduring state of peace, happiness, wisdom, freedom, and love.

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SYLLABUS & LECTURE NOTES: A THREE PART INTRODUCTION TO CAM

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Re0e"en es Bl#u"is$ing/ 19>7'2/ Re!"ie,ed A*"il 9(6 9>7' 0"#. $!!*:AA%%%/i0a$*/ #.A$u.an5 0l#u"is$ing5de0ini!i#nACs!$as$/s,TnALl$/d*u0 Ha"!6 P/ 19>7'2/ Mind5B#dy !$e"a*ies/ Re!"ie,ed A*"il 9(6 9>7' 0"#. $!!*:AA%%%/!a4ing $a"ge/ s$/u.n/eduAe3*l#"e5$ealing5*"a !i esA%$a!5a"e5 .ind5b#dy5!$e"a*ies NCCAM/ 19>7'/ &$a! is CAM/ Re!"ie,ed A*"il 9(6 9>7' 0"#. $!!*:AAn a./ni$/g#,A$eal!$A%$a!is a.