Conversion Chart

These approximate conversions should help you modify

my recipes for your usual measuring system. If you use
this chart, remember to not mix measuring systems
within a recipe. Happy cooking!

Liquid volume
ml

fl oz

Cups to grams by ingredient

tsp

tbsp

cups

cups

flour

rice

sugar butter

1/4

1/8

20

20

25

25

1/2

1/4

35

40

50

50

1/3

50

50

65

65

1/2

70

75

95

100

15

1/2

30

1/8

2/3

95

100

125

135

60

1/4

3/4

105

115

145

150

80

5 1/3

1/3

140

150

190

200

120

1/2

160

10 2/3

2/3

180

12

3/4

240

16

cm

inch

oz

480

16

960

32

0.3

10

1 litre

33

0.5

20

25

40

2.5

50

60

75

Temperature

Length

Weight

gas mark

140

275

110

150

300

7.5

125

170

325

150

180

350

10

175

190

375

13

200

200

400

15

225

220

425

18

250

230

450

20

275

10

240

475

23

350

12

25.5

10

450

1lb (16oz)

28

11

700

11/2lb

30

12

900

2lb

If using a fan oven, reduce the temperature

listed in a recipe by 20 degrees

Annabel Karmel Group Holdings Ltd 2013 All rights reserved

AnnabelKarmel.com