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The shoulders, calves and abdominals form the basis for the classic "x-frame" physique. No matter how massive or muscular your thighs, arms, chest or back, you cannot be considered well developed without good shoulders, abs and calves. If you were born with naturally wide shoulders, such stretching of the clavicles and scapulae can create superwide shoulders.
The shoulders, calves and abdominals form the basis for the classic "x-frame" physique. No matter how massive or muscular your thighs, arms, chest or back, you cannot be considered well developed without good shoulders, abs and calves. If you were born with naturally wide shoulders, such stretching of the clavicles and scapulae can create superwide shoulders.
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The shoulders, calves and abdominals form the basis for the classic "x-frame" physique. No matter how massive or muscular your thighs, arms, chest or back, you cannot be considered well developed without good shoulders, abs and calves. If you were born with naturally wide shoulders, such stretching of the clavicles and scapulae can create superwide shoulders.
Droits d'auteur :
Attribution Non-Commercial (BY-NC)
Formats disponibles
Téléchargez comme PDF ou lisez en ligne sur Scribd