Steady

State
HR
Final
Achieve Final RPE Work
(1-10) load (Kp)
SUBJECTS
Name
APMHR 70%APMH d
1 Auroanand Sajjan
195
136
148
4
1.5
2 Bibhas Biswas
196
137
137
5
2.5
3 Caine Aati
181
131
154
5
1.5
4 Connor Harwood
201
141
158
3
2.5
5 Dayma Aniruddhsinh
196
137
139
2
1.5
6 Dupinder saroya
196
137
140
3
1.5
7 Levi Goodall
201
141
146
4
2.5
8 Mahesh Kakaraparthy
194
136
148
2
1.5
9 Harjinder Brar
198
139
139
4
1.5
10 Jack Sharland
200
140
143
4
3
11 Jimmy England
198
139
138
5
2
12 Nishant Sharma
196
137
138
4
1.5
13 Rajesh Bharvad
199
139
185
2
2
14 Ricki Boulter
186
131
142
5
1.5
15 Rynardt Boshoff
199
142
141
5
2
16 Shane Ripley
180
126
124
2
2.5
17 Venkata Sankara Raman
192
134
149
7
2
18 Zack Hu
200
140
165
7
1

19
20
21
22
23
24
25
26
28

females
Amruta Joshi
Ashleigh Macdougall
Erin Pickard
Heather Livesey
Katelyn Froude
Marlana Longman
Satwinder Kaur
Simran Preet Kaur
Tanuja Lele

197
201
192
200
199
187
193
192
198

138
141
134
60
140
131
135
134
139

136
137
148
149
145
131
141
141
145

1
4
13
4
2
2
2
3
3

0.5
1.5
1.5
3
2
1
1
1
1

1
5
6
7
8
9
10
11
12

MEAN DATA
MALES
Auroanand Sajjan
Dayma Aniruddhsinh
Dupinder saroya
Levi Goodall
Mahesh Kakaraparthy
Harjinder Brar
Jack Sharland
Jimmy England
Nishant Sharma

195
196
196
201
194
198
200
198
196

136
137
137
141
136
139
140
139
137

148
139
140
146
148
139
143
138
138

4
2
3
4
2
4
4
5
4

1.5
1.5
1.5
2.5
1.5
1.5
3
2
1.5

15 Rynardt Boshoff
16 Shane Ripley
17 Venkata Sankara Raman
MEAN
STDEV

199
180
192
195.4
5.5

142
126
134
137.0
4.2

141
124
149
141.1
6.8

5
2
7
3.8
1.5

2
2.5
2
1.9
0.5

18
2
3
4
13
14

Zack Hu
Bibhas Biswas
Caine Aati
Connor Harwood
Rajesh Bharvad
Ricki Boulter

200
196
181
201
199
186

140
137
131
141
139
131

165
137
154
158
185
142

7
5
5
3
2
5

1
2.5
1.5
2.5
2
1.5

19
20
21
22
23
24
25
26
28

FEMALES
Amruta Joshi
Ashleigh Macdougall
Erin Pickard
Heather Livesey
Katelyn Froude
Marlana Longman
Satwinder Kaur
Simran Preet Kaur
Tanuja Lele

197
201
192
200
199
187
193
192
198

138
141
134
140
140
131
135
134
139

136
137
148
149
145
131
141
141
145

1
4
13
4
2
2
2
3
3

0.5
1.5
1.5
3
2
1
1
1
1

MEAN
STDEV

195.4
4.7

136.9
3.5

141.4
6.0

3.8
3.6

DIFFRENCE BETWEEN
BEEP
MALE
FEMALE
41.83
33.61
8.22

AST MTT
39.70 38.68
41.83
35.51 31.33
33.61
4.19 7.34167
8.22

1.4
0.7

Estimated VO2 max (ml/Kg/min

40.0
35.0
30.0
25.0

20.0
15.0
10.0
5.0
0.0

41.0
40.0

39.7

39.0
38.0

36.0
35.0
34.0
33.0
32.0

50.0

Males

37.0
35.5

45.0

Females
35.2

Writer

Max VO2 ml/kg/min

Estimated relative VO2 Max ml/kg/min

Modified Astrand Sub Maximal Cycle Ergometer

Test

45.0

40.0

35.0
30.0
25.0

20.0
15.0
10.0
5.0

0.0

Body
Final
weight
ABSOLU
load BP RHR
RBP
(kg)
Gender Age TE
RELETIVE Beep test
130/80
99 110/70
63 M
25
2
31.7
38.5
180/80
71 130/80
73 M
24
3.7
50.13 N/A
200/110
96 130/80
116 M
34
2.29
19.79
30.6
160/95
91 160/110
92 M
19
2.9
31.52
34.3
150/90
77 124/90
61 M
24
2.4
39.7
33.3
150/80
90 120/80
58.5 M
24
2.4
41.4
42.7
140/80
91 120/70
73 M
19
3.3
45.2
51.1
125/100
75 125/110
66.7 M
25
3.6
54.7
32.6
140/80
82 110/80
69.5 M
23
2.4
35.2
35.7
152/85
100 110/79
94 M
20
4.3
46.2
45.2
140/90
97 130/90
78.5 M
21
3.2
41
41.4
150/110
76 120/82
69.5 M
24
2.48
35.74
28.7
170/70
71 130/90
66 M
20
2.94
44.54
33.9
180/100
66 118/78
69.5 M
34
2
29.22
39.9
169/70
88 130/80
93 M
21
3.03
32.65
42.7
200/80
87 145/85
109.8 M
40
4.05
36.88
45.8
130/70
87 110/80
69 M
29
2.4
35.99
26.4
164/70
83 136/80
64 M
20
1.785
27.89
42.1

128/88
190/90
155/85
130/89
140/86
142/80
120/85
140/70
124/76

105
111
120
60
80
70
79
99
86

121/83
120/85
144/88
125/80
120/88
118/70
100/70
110/80
110/80

91
98
85
70
82
58.7
67
63
54

F
F
F
F
F
F
F
F
F

23
19
28
19
21
33
27
28
22

2.968
2.3
4
3.2
2.09
3.19
1.92
1.89

30.2
27.13
57.14
39.3
35.71
47.68
30.5
35.09

27.2

130/80
150/90
150/80
140/80
125/100
140/80
152/85
140/90
150/110

99
77
90
91
75
82
100
97
76

110/70
124/90
120/80
120/70
125/110
110/80
110/79
130/90
120/82

63
61
58.5
73
66.7
69.5
94
78.5
69.5

M
M
M
M
M
M
M
M
M

25
24
24
19
25
23
20
21
24

2
2.4
2.4
3.3
3.6
2.4
4.3
3.2
2.48

31.7
39.7
41.4
45.2
54.7
35.2
46.2
41
35.74

38.5
33.3
42.7
51.1
32.6
35.7
45.2
41.4
28.7

46.1
40.5
39.5
32.6
27.9

169/70
200/80
130/70

88 130/80
87 145/85
87 110/80
87.4
8.7

93 M
109.8 M
69 M
75.5
15.6

21
40
29
24.6
5.6

3.03
4.05
2.4
3.0
0.7

32.65
36.88
35.99
39.7
6.6

42.7
45.8
26.4
38.7
7.5

164/70
180/80
200/110
160/95
170/70
180/100

83
71
96
91
71
66

136/80
130/80
130/80
160/110
130/90
118/78

64
73
116
92
66
69.5

M
M
M
M
M
M

20
24
34
19
20
34

1.785
3.7
2.29
2.9
2.94
2

27.89
50.13 N/A
19.79
31.52
44.54
29.22

42.1

128/88
190/90
155/85
130/89
140/86
142/80
120/85
140/70
124/76

105
111
120
60
80
70
79
99
86

121/83
120/85
144/88
125/80
120/88
118/70
100/70
110/80
110/80

91
98
85
70
82
58.7
67
63
54

F
F
F
F
F
F
F
F
F

23
19
28
19
21
33
27
28
22

1.53
2.968
2.3
4
3.2
2.09
3.19
1.92
1.89

16.81
30.2
27.13
57.14
39.3
35.71
47.68
30.5
35.09

20
27.2
25.8
46.1
40.5
39.5
32.6
22.4
27.9

90.0
19.9

B/AST B/MTT
AST/MTT
1.02
2.13
3.15
4.17
-1.90
2.28

74.3
15.3

24.4
4.8

2.6
0.8

35.5
11.7

30.6
34.3
33.9
39.9

31.3
8.9

Vo2 Max Bleep Test Protocol Result

45.0
40.0

38.7

35.7

35.0

31.3

30.0

Males

25.0

Females

20.0

WRITER

15.0
10.0
5.0
0.0

Maximal Aerobic Treadmill Test

50.0
45.0

46.4
41.8

40.0

35.0

33.6

30.0

Males

25.0

Females

20.0

Writer

15.0
10.0
5.0

0.0

maximal
tredmill test
3.2
N/A
N/A
3.45
4.13
1.36
2.58
3.47
1.82
3.25
4.75
3.85
2.11
1.99
N/A
N/A
3.73
5.18
2.94
3.21

METS
50.9

14.5
N/A

24.6
44.4
22.4
45.2
47.5
27.5
46.4
51.2
47.7
31.5
32.2

7
12.7
6.4
12.9
13.6
7.9
13.3
14.6
13.6
9
9.2
N/A

40.8
48.2
42.6
50.2

11.6
13.8
12.2
14.3

1.91
3.02
1.75
3.75
3.81
2.6
1.77
1.68
1.64

21
30.8
21.4
53.5
45.2
45.4
28.6
26.3
30.3

6
8.8
6.1
15.3
12.9
13
8.2
7.5
8.7

3.2
1.36
2.58
3.47
1.82
3.25
4.75
3.85
2.11

50.9
22.4
45.2
47.5
27.5
46.4
51.2
47.7
31.5

14.5
6.4
12.9
13.6
7.9
13.3
14.6
13.6
9

3.73
5.18
2.94

40.8
48.2
42.6

3.2
1.1

41.8
9.5

3.21
N/A
3.45
4.13
1.99

2.4
0.9

14.3
N/A

24.6
44.4
32.2
N/A

1.91
3.02
1.75
3.75
3.81
2.6
1.77
1.68
1.64

12.0
2.7

50.2
N/A

N/A

11.6
13.8
12.2

7
12.7
9.2
N/A

21
30.8
21.4
53.5
45.2
45.4
28.6
26.3
30.3
33.6
11.6

6
8.8
6.1
15.3
12.9
13
8.2
7.5
8.7
9.6
3.3