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12 5
We should not drink tea and coffee.
We should not lie down on barren
floor.
Those who do physical work should
sleep for at least 6 hours every day.
Those who give work to their mind
and brain should take rest for at least
6 hours every day.
We should know the difference
between sleep and rest.
If we brush our teeth before going to
bed, we will get good sleep.
If we massage the area below our jaw,
we will get good sleep.
If we massage between the crown of
our head and the top of the head, we
will get good sleep.
5.WORK
We should eat only when we feel
hungry.
We should keep the temperature
level of the air conditioning unit as 37
degree centigrade which is the
temperature of our body.
We should eat according to the
quantity of work we do or we should
do work according to the amount of
food we eat.
We should give work to all the joints in
our body every day.
Our heart helps in making our blood
flow. But, only our physical work will
make our lymph flow. Lymph flow will
not be all right for those who do not
do sufficient physical work. This is the
cause of many diseases.
We should not filter the water using
water filter or water purifier.
We can keep water in an earthen pot
for two hours and then use it.
We should not drink water when we
are not feeling thirsty.
We should drink water immediately
after we pass urine.
We should not drink water pouring it
into our mouth from above. We
should drink water by slowly sipping it
little by little.
We can filter the water using a cotton
cloth and then drink it.
We can put a banana skin, copper coin
or copper plate inside the water for
half an hour and then drink the water.
We should clean our drinking water
tank frequently.
There is no prescribed quantity of
water that we have to compulsorily
drink every day.
3.AIR
We should not use mosquito coil,
mosquito repellent liquid, mosquito
mat, etc.
There should be good air ventilation
at all places such as our home, office,
factory, bed room, etc, at all times.
We should not keep all the windows
closed in our bed room when we
sleep.
We can use mosquito net to avoid
mosquitoes biting us.
Air ventilation in the places where we
live should be such that good air can
come in and bad air can go out for all
the 24 hours of the day.
4.REST SLEEP
We should not lie down to sleep with
our head in the north direction.
PROGRAMME DETAILS
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30.03.2014
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15.8.2014
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DATE PLACE CONTACT
6 11
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We advise you to learn and follow the method and procedure explained personally or
in the web site or in the DVD or any other mode of communication to cure your sickness
and improve your health. If you are on medication for any illness, we strongly advise
you to continue the medication and anatomic therapy simultaneously. We do not
advise you to stop the medication or change the dosage of medication without your
Doctors advice. We are not responsible for any side effects, reactions in your body
directly or indirectly because of anatomic therapy and any other monetary or non-
monetary losses incurred in using anatomic therapy.
DISCLAIMERS
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