Ever wonder why its been so difficult for many to obtain their dreams of

gardening without back pain, getting free from the endless bathroom hunt
or dreams of the great fl at tummy return?
READ ON FOR THE SECRETS AS TO WHY THIS HAS BEEN DIFFICULT FOR MOST

CORE RESTORE
happy bel l y. happy human.
Are you anxious and unsure how to prepare your
core for the optimal birthing experience?
Are you or someone you know seeking to get
free from a leaky bladder when you run, jump,
cough or sneeze?
Is there someone you know who has tried
everything and cant seem to reclaim her
pre-mommy tummy?
Are you a man wanting to know how to increase
the health of your prostate?
Are you a woman with a prolapsed bladder or
concerned with the risks of one?
Are you searching for answers on how to get and
keep your bowels moving regularly?


R E D E F I N I N G H E A L T H S
Do you know
anyone who
would like to get
rid of his or her
chroni c
l ow back
pai n?





2
REDEFINING HEALTH, LLC REBOOTING | RESTORING | RECLAIMING

HERES WHAT WE HAVE FOUND
1. A hidden epidemic of a condition called DIASTASIS RECTI.
2. DIASTASIS RECTI is a condition by which the
rectus abdominis (your six pack muscle) separates by varying
degrees resulting in a weak core destabilizing the lower back
and pelvis producing a myriad of common symptoms people
suffer from. This type of condition requires a knowledgeable
rehabilitation approach to resolve.
3. The majority of people will try to go it on their own by
googling solutions or spending 100s of dollars on gym
memberships that end in very little to no results.
4. Most of the on your own or gym solutions are at a fitness
level when it is repair (rehab) that must happen first then
training for function and fitness. Secondly, there are many
misconceptions out there in the online and fitness world that
promise results when actually they are damaging the core.
For example: crunches & even some Pilates & yoga poses!
AND SO.many have found great difficulty and have
floundered around often losing all hope in every reaching
their dreams in these areas.
WED LIKE TO SHARE WITH YOU WHATS CHANGED to
make it possible for you or your loved one to achieve
freedom from the bondages of a weak core.
CORE RESTORE
Designed by Physical
Therapists
Rehabilitation &
Functional Focus
Systematic 6 week
recovery program
Clinically proven
Payment options
Use your FSA card
Individual & group
training available
Step by step
flip book daily guide
for success
Online video, phone &
email support
Three - Six hours of in
person training
Al l wi t h one f ocus!
To Recl ai m your CORE
& your l i f e!
For more info
www.redefininghealth.net
If you want to get rid of that aggravating chronic low back pain,
protruding tummy or constant hunt for the bathroom..
SIGN UP TODAY!!!
Dont wai t for si x weeks t o go by & wi sh you had st art ed si x weeks ago
971- 300- 7128
www.redefi ni ngheal t h.net