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Then I Always take a shower at 8:40 and I have breakfast with my

family at 9:00 after breakfast I do some house work then I go to

the market to buy vegetables ,meat, fruit for cooking lunch.
10:45 I cook lunch and help Mother with his work I have lunch at
home from 12.00 to 1.40.
1:50 I get dressed and I walk to the bus stop.
2:15 I get to the SENATI Institute and I study from 2:30 to 8:30
after classes, I get home 9:00 then I have dinner and I go to bed
watch TV Im very tired I usually fall a sleep in front of the TV.

I Wake up at about 5:10 then get up and get dressed. I run every
day in the morning I usually go to the gym at 6:45.