he July 24 is International Self-Care Day, and we are calling on all moms to place a premium on her own health and self-care. YOU’RE A SUPERMOM, BUT YOU’RE NOT INVINCIBLE! DON’T LET EVERYDAY AILMENTS BE YOUR KRYPTONITE! CARE ABOUT _ headache Yow Moms set the tone for cavities self-care in the family. Are you teaching your kids through your own actions that taking care of yourself matters? earache _ cough low-back pain - heartburn From head to toe, . ae over-the-counter J constipation medicines and menstrual dietary cramps supplements can hip pain help you take care of yourself. knee pain