Bng tiu chun huyt p theo la tui

i lang thang trn net, mnh c thy bi ny kh hay. Bi cho chng ta mt s kin thc
cn thit v huyt p gip chng ta ch ng hn cuc sng.
Theo tiu chun ca T chc y t th gii - WHO, ch s huyt p chun c tnh
trong bng sau:

Bng Tiu Chun p Huyt

Cch cha ng gc bnh cn phi b sung kh huyt cho c th y , kt qa iu tr

phi c kim chng bng my o p huyt lt vo tiu chun la tui di y th bnh
mi mau khi.
90-95 (1 tui n 5 tui) mch nhanh khng chnh xc.
95-100/60-65mmHg, mch tim p 60 l p huyt tui thiu nhi.(6 tui-12 tui)
100-110/60-65mmHg, mch tim p 65 l p huyt tui thiu nin (13 tui-17 tui)
110-120/65-70mmHg, mch tim p 65-70 l p huyt tui thanh nin (18 tui-40 tui)
120-130/70-80mmHg, mch tim p 70-75 l p huyt tui trung nin (41 tui-59 tui)
130-140/80-90mmHg, mch tim p 70-80 l p huyt tui lo nin (60 tui tr ln)
Huyt p c hai con s:
o

Huyt p ti a hay tm thu (ng vi s trn my o huyt p)

Huyt p ti thiu hay tm trng (ng vi s di my o huyt p)

Huyt p bao nhiu l bnh thng?
Nh vy ch s huyt p bnh thng l dao ng trong khong 90/60 mmHg n 140/90
mmHg, nhiu ngi tha nhn gii hn trn ca huyt p bnh thng ngi tr l 145/95
Ch s huyt p

l thp khi huyt p ti a < 90 hoc huyt p ti thiu < 60

Ch s huyt p l cao khi huyt p ti a > 140 hoc huyt p ti thiu > 90

Cn rt thn trng khi kt lun

mt ngi l b tng huyt p v ch c khng nh l bnh khi tng huyt p l thng
xuyn. Do phi o huyt p nhiu ln trong ngy (sng, tra, ti), theo di trong nhiu
ngy. Phi o huyt p c hai tay sau 5 pht nm ngh v sau ti thiu 1 pht t th ng.
mt s ngi huyt p c th tng nht thi khi qu xc cm, stress, hoc sau khi ung
ru, bia, sau tp luyn, lao ng nng chng hn.

o c tay: T th ngi nh o huyt p bp tay, tay cho ngang ngc.

c kt qu: huyt p ti a/tm thu (109), huyt p ti thiu/tm trng (77) v nhp tim (89
ln/pht).

o bp tay: Ngi thng lng, chn t song song trn sn nh. Bng qun ti hi nm vng
trn khuu tay, ngang vi tim. Dy o ng nghe t ln ng mch cnh tay.
c kt qu: huyt p ti a/tm thu (127), huyt p ti thiu/tm trng (82) v nhp tim (89
ln/pht).
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