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Bieler's Broth is a great recipe for alkalizing the body, supporting the liver, and

providing beneficial nutrients. IFNH highly recommend it as a meal replacement for


detoxification and nourishment. Patients sometimes will notice flulike symptoms for the
first 8 to 12 hours using the broth for detoxification, but after that they usually feel
energized. In the 40s and 50s it wasn't unusual for people to use this recipe for 2 to 5
day fast.
PURPOSE: For restoring alkaline reserves and improving liver function
INGREDIENTS:
zucchini squash
green beans
celery
parsley
Extra virgin olive oil -or- unsalted organic butter
Clean, chemical-free water

Cut up equal amounts of zucchini squash, green beans (frozen or fresh) and
celery. (Chop the celery 1/2 inch or less to eliminate stringiness.)
Steam until soft using clean water (distilled - or - reverse-osmosis and carbon
filtered) in a porcelain or stainless steel pot. Do not use aluminum or copper
cookware.
Fill blender 1/2 full with the vegetables and the water used for steaming. Add a small
handful of chopped raw parsley. Blend to a consistency of pea soup (or, as
desired).
Add small amount of unsalted organic raw butter or preferably extra virgin olive
oil.
For variety and to suit your own taste, try adding garlic, onions, cayenne pepper,
ginger, herbs, like Turmeric or Cumin. Some people have replaced the raw parsley
with raw cilantro in an effort to help cleanse themselves of mercury.
Note: Henry G. Bieler (April 2, 1893 October 11, 1975) was a prominent American
physician, best known for his book Food is Your Best Medicine, which advocated the
treatment of disease with foods. He is widely recognized as a pioneer in alternative
medicine who used non-pharmaceutical, diet-based therapies to cure or control
various diseases including asthma, diabetes, and cancer.[1][2] In his private life he was
an outdoorsman, musicologist, and accomplished artist.
Dr. Bieler studied nutrition and endocrinology in hospitals and diet centers in
London, , Berlin, Paris, Vienna and Rome in 1933 and 1935, in Mexico City in 1954
and Honolulu in 1957.

International Foundation for Nutrition and Health

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