Fitness Classes Valid For January 2015 Monday __ Class Inst. Loc. [Thursday Class Inst. Loc. 8:45-10am WaterFitness Nancy Pool [6-655am TRXGroup Jeff___FitRm 10-1am Senior Fitness Malcolm ConA |8:45-10am WaterFitness Nancy Pool 10:30-11:30am SSSplash Dianne Pool ]9:30-10:20am TRXGroup _Elizabeth FitRm 515-610pm Zumba® Dawn Gym [10-Ilam SS Classic Cricket Gym 5:40-6:10pm Barre Fit Meghan FitRm |10-llam Senior Fitness Malcolm ConA 615-7:10pm Bootcamp Meghan Gym |lI-I50am — Zumba® Dawn Gym 715-7:45pm iCore Meghan Gym |4:45-5:45pm Water Arthritis Dianne Pool 515-610pm ZumbaSentao®Dawn Gym 5:40-6.10pm TRXpress Meghan Fit Rm 6:00-7:00pm AquaCardio Dianne Pool 615-710pm Bootcamp Meghan Gym Couchto5k © Meghan Track Class Inst. Loc. 8:45-10am Water Fitness Betty Jo Pool 110:30-11:30am SS Splash Dianne Pool 5:15-6:10pm —_ Barre Fit Betsy FitRm 6:15-7:10pm TRXTrainee Betsy —_FitRm Tuesday _Class Inst. 8:45-l0am —WaterFitness Nancy Pool 9:30-10:20am TRXGroup Betsy _FitRm 10-Lam SS Classic Cricket Gym 4:45-5:45pm Water Arthritis Dianne Pool 6:00-7:00pm AquaCardio Dianne Pool 515-6:10pm TRXGroup Jeff —_—FitRm 715-8:10pm Zumba® Dawn Gym Jan 2nd: 5:30pm New Years Zumba Special Saturday _Class Inst. Loc. [S-S5eam __Zumba@ Dawn Gym 9-955am —_Barre Fit Meghan FitRm 10-10:55am Bootcamp © Meghan Gym U-1:30am Core Meghan Gym Allclasses are $5. Classes are free to annual members, Six Month membership holders & Wednesday Class _ Inst. _Loc. ||Silver Sneaker participants, unless otherwise noted. 8:45-l0am Water Fitness Betty Jo Pool REMINDER: It is wise to CONSULT your doctor 10-am Senior Fitness Malcolm ConB ||before beginning an exercise program. Always 5:15-610pm Zumba® Dawn Gym __||LISTEN to your body, pace yourself, and slow 615-7:10pm TRXGroup — Sarah_—FitRm | |down when. needed, then GRADUALLY increase 615-7:10pm Aqua Bootcamp Lily Pool 7 Questions or Comments? Contact Michelle at (859) 744 9554 or wecpr.aquatics@gmail.com ‘Stay up to date by “liking” us on Facebook and checking out www.WinchesterParksAndRec.com