0072015 Structuring aPCC Recovery Day| POC Blog
Structuring a PCC Recovery Day
byANGELO GALA on NOVEMBER 5, 2013,
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Muy
Hey there! How is your training going? Are you making lots of
progress on your pistol, handstand push-up and bridge
progressions? That’s awesome! How is your body feeling? It’s
about time we address the purple and pink striped elephant in the
room. Do you take the time to work on skill/technique