Académique Documents
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Insights</i>
<br>Erin
Steenblik
<br>Word
Count
(total):
410</p>
<p><b>Title:</b>
Gratitude:
A
Heavenly
Gift</p>
<p><b>Kicker
(less
than
125
characters)</b></p>
<p>Once
we
recognize
God
as
the
source
of
all
blessings,
we
can
begin
to
find
the
peace
we’re
seeking.</p>
<p><b>Synopsis
(242
words)</b></p>
<p>If
you’re
looking
for
a
way
to
live
in
the
present,
decrease
stress,
and
increase
overall
well-being,
here’s
a
simple
suggestion:
say
thank
you.
In
an
<a
href=http://speeches.byu.edu/?act=viewitem&id=2072>address</a>
given
at
Brigham
Young
University,
Ray
L.
Huntington
shares
his
thoughts
on
how
the
power
of
gratitude
can
bless
our
lives
in
numerous
ways.</p>
<p>In
citing
a
recent
study,
Huntington
points
out
that
developing
a
mindset
of
gratitude
and
thankfulness
can
result
in
lower
levels
of
stress,
lower
incidents
of
health
concerns,
and
higher
levels
of
overall
life
satisfaction.
He
also
quotes
David
Steindl-Rast,
a
Benedictine
monk,
in
saying
that
“[t]he
root
of
joy
is
gratefulness.…It
is
not
joy
that
makes
us
grateful;
it
is
gratitude
that
makes
us
joyful.”</p>
<p>Gratitude,
Huntington
says,
is
a
mindset,
an
attitude
that
one
can
either
cultivate
or
neglect.
A
person
can
choose
to
see
either
the
negative
aspects
of
a
situation
(what
they
lack)
or
they
can
choose
to
see
the
positive
(what
they
still
have).
Huntington
recognizes
that
changing
our
perspective
can
be
difficult,
but
we
can
do
it
if
we
first
recognize
God,
not
ourselves,
as
the
source
of
all
our
earthly
blessings.</p>
<p>By
drawing
closer
to
God
and
becoming
more
thankful,
Huntington
says,
not
only
can
we
find
the
good
in
our
lives
each
day,
but
we
can
also
live
new
lives
of
joy
and
fulfillment.
“As
I
have
tried
to
live
with
a
humble
heart,”
he
says,
“I
have
felt
the
divine,
experienced
Gods
love,
and
been
humbled.”</p>
<p><i>Read
Ray
L.
Huntington’s
full
address,
“<a
href=http://speeches.byu.edu/?act=viewitem&id=2072>
A
Grateful
Heart.</a>”</i></p>
<p><b>Pull
Quotes
(Optional)</b>
<p>“Gratitude
may
help
people
appreciate
the
gifts
of
the
moment
and
experience
freedom
from
past
regrets
and
future
anxieties.”
–
Thomas
S.
Monson</p>
<p>“Sincerely
giving
thanks
not
only
helps
us
recognize
our
blessings,
but
it
also
unlocks
the
doors
of
heaven
and
helps
us
feel
God’s
love.”
–
Thomas
S.
Monson</p>
<p>Sometimes
living
in
the
future
can
produce
just
enough
noise
to
miss
the
still,
small
voice
of
gratitude
we
could
find
in
the
present
moment.
–
Ray
L.
Huntington</p>
<p><b>Expandable
Summary
(Optional)</b></p>
<p><b>Source
Information</b></p>
<ul>
<li>http://www.speeches.byu.edu/?act=viewitem&id=2072</li>
<li>Huntington,
Ray
L.
“A
Grateful
Heart.”
BYU
Devotional
Address.
Brigham
Young
University.
Provo,
02
October
2012.
</ul>
<p><b>Additional
Outside
Information
(Optional)</b></p>
<p><b>Byline</b></p>
<p>—
Erin
Steenblik,
<i>Mormon
Insights</i></p>
<p><b>Graphics
and
Metadata
(Optional)</b></p>
<ul>
<li>Picture
of
Ray
L.
Huntington</li>
</ul>