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Brussels sprouts with Maggi seasoning

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http://www.pickledplum.com/easyrecipe-print/8622-0/

Brussels Sprouts with Maggi Seasoning


Author: Caroline Phelps
Prep time: 10 mins
Cook time: 28 mins

Total time: 38 mins

Serves: 2

Ingredients
20 Brussels sprouts, stems removed and cut in half
1 garlic clove, finely chopped
1 small thumb size ginger, finely chopped
1 or 2 thai chilies, finely chopped *optional
2 tbsp vegetable oil
1 tbsp butter (optional)
1 tbsp soy sauce
Maggi seasoning
Instructions
1. - Preheat oven to 400F.
2. - In a pan over medium/high heat, add oil, garlic, ginger and chilies and cook for one minute.
3. - Add Brussels sprouts, lower heat to medium and cook for about 7 minutes, until the leaves are slightly
charred.
4. - Turn the heat off and add soy sauce. Stir well.
5. - Add butter to aluminum foil and add the Brussels sprouts.
6. - Close the foil, leaving a little slit opened and cook in the oven for 20 minutes.
7. - Put the Brussels sprouts on a plate or a bowl and season with Maggi seasoning.
Nutrition Information
Serving size: 2 Calories: 272 Saturated fat: 5g Unsaturated fat: 15g Trans fat: 0g
Recipe by Pickled Plum at http://www.pickledplum.com/brussel-sprouts-maggi-seasoning-recipe/

15/07/2015 3:47 PM

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