Heikkila

10/22/12

Anatomical and Mechanical Assessment of the

Chest Pass

Shoulder
s

Stance

Prep.

Movement

Follow
through

Shoulder
girdleStationary

Shoulder
Girdle---

Shoulder
GirdleelevationPectoralis
Minor, Serratus
Anterior.
Shoulder
-adbuction
Eccentric

Shoulder
GirdleelevationPectoralis
Minor, Serratus
Anterior.
shoulder
-Adbuction
Eccentric

Extension-Triceps
Brachii, Anconeus

Extension-Triceps
Brachii, Anconeus

Tricep Brachii=
Concentric

Tricep Brachii=
Concentric

Anconeus=
Eccentric

Anconeus=
Eccentric

ForearmPronation,
eccentric;
Pronator Teres,
Pronator
Quadratus,
Brachioradialis

ForearmPronation,
eccentric;
Pronator Teres,
Pronator
Quadratus,
Brachioradialis

Left knee=
extension
Rectus Femoris,
Vastus
Lateralis,
Vastus
Intermedius,
Vastus Medialis

Left knee=
extensionRectus Femoris,
Vastus
Lateralis,
Vastus
Intermedius,
Vastus Medialis

Left knee=
extensionRectus Femoris,
Vastus
Lateralis,
Vastus
Intermedius,
Vastus Medialis

Concentric

Concentric

Concentric

Right knee
(dominate
leg)= slight
flexion-

Right knee
(dominate
leg)= slight
flexion-

Right knee
(dominate
leg)= slight
flexion-

Isometric

Elbow/
Forearm

Knee

FlexionBicep
Brachii,
Brachialis,
Brachioradial
is
Isometric

Both
knees=
ExtensionRectus
Femoris,
Vastus
Lateralis,
Vastus
Intermedius,
Vastus
Medialis

Depression,
Trapezius,
Rhomboids
Shoulder
-adduction
Concentric

Flexion- Bicep
Brachii,
Brachialis,
Brachioradialis
Isometric

Heikkila

10/22/12

Isometric

Foot

Both feetIsometric

Hand

Isometric
PhalangesAbduction;
4 Dorsal
Interrossei

Wrist

Newtons
Laws 13.

Wrist-slight
extension;
Extensor
Carpi Ulnaris,
Extensor
Carpi Radialis
Longus,
Extensor
Carpi Radialis
Brevis

Law #1Object at
rest stays at
rest.

Semitendinosus
,
Semimembrano
sus, Biceps
Femoris

Semitendinosus
,
Semimembrano
sus, Biceps
Femoris

Semitendinosus
,
Semimembrano
sus, Biceps
Femoris

Concentric

Concentric

concentric

plantar flexionGastrocnemius
and Soleus.

plantar flexionGastrocnemius
and Soleus.

plantar flexionGastrocnemius
and Soleus.

Both feet
Isometric
PhalangesAbduction;
4 Dorsal
Interrossei

Both feet

Both Feet

Isometric
PhalangesAbduction;
4 Dorsal
Interrossei

Isometric
PhalangesAbduction;
4 Dorsal
Interrossei

Wrist- slight
flexion, slight
abduction,
pronation;
Flexor Carpi
Ulnaris, Flexor
Carpi Radialis
Palmaris Longus

Wrist- slight
flexion, slight
abduction,
pronation;
Flexor Carpi
Ulnaris, Flexor
Carpi Radialis
Palmaris Longus

Law #1- Object

in Motion stays in
motion.
Law #2direction of the
force vector is
the same as the
direction of the
acceleration
vector.

Law #1- Object

in Motion stays in
motion.
Law #2direction of the
force vector is
the same as the
direction of the
acceleration
vector.

Wrist-slight
extension;
Extensor Carpi
Ulnaris,
Extensor Carpi
Radialis

Law #1Object at rest

stays at rest.

Heikkila

Principle
s of
Stability.
1-5

10/22/12

#1- Larger
the base the
more stable.

#1-Larger the
base the more
stable.

Law #3- Every

action had
opposite and
equal reaction.

Law #3- Every

action had
opposite and
equal reaction.

#2-COM falls
closer to frontfall forward.
#4-Base of
support should
be widened in
the direction of
the force
application

#4-Base of
support should
be widened in
the direction of
the force
application

The velocity of
the moving
object should
slow gradually.

Force
Absorpti
on
(basketb
all)
Factors
that
Influence
Projectil
e Motion

Linear,
Angular
&
Curviline
ar

Projection
Angle- The
direction of the
projection with
respect to the
horizontal
Projection
Velocity- The
Magnitude of the
projection
velocity
Projection
Height-the
difference
between the
projection height
and landing
height.

Linear
Motion

Linear Motion

Linear Motion

Linear Motion

Heikkila

Motion

10/22/12