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Bibliography

The bibliography has been arranged according to the accompanying websites sub-menu divisions
listed under Library Resources: General & Medical Information, Cookbooks, Parents and
Children, and Related Material.
General & Medical Information
American Diabetes Association. (2011.) A
merican Diabetes Association complete guide to diabetes:

The ultimate home reference from the diabetes experts.


Alexandria, VA: American Diabetes
Association, Inc.
As the pre-eminent American organization for the study and management of diabetes, this
book offers thorough and concise information on diagnosing and describing type 1 and type 2
diabetes and offers dietary strategies on how to manage the disease. Organized with
information accessible to both the reader who has just been diagnosed and to the reader who
has been living with diabetes, the book includes chapters on blood glucose, gestational
diabetes, and how diabetes affects men and women in various and different ways.
Barnard, Neal D. (2007.)
Dr. Neal Barnard's program for reversing diabetes: the scientifically proven

system for reversing diabetes without drugs


. New York, NY: Rodale.
Dr. Barnard outlines a nutritional approach to diabetes that claims greater efficacy and fewer
complications than that of the American Diabetes Association diet, citing study participants
who successfully improved their ability to respond to insulin. In a series of studies, the author,
a clinical researcher and founder and president of the Physicians Committee for Responsible
Medicine, has shown that it is possible to repair insulin function and reverse type 2 diabetes.

By following the scientifically proven, life-changing program described in this book, diabetics
can ostensibly control blood sugar three times more effectively than with the standard diet; and
cut back on and in some cases eliminate medications while reducing the risk of diabetes
complications.
Castro, M. R. (Ed.). (2014.)
Mayo Clinic, the essential diabetes book.
New York: Time Home
Entertainment.
An endocrinologist associated with the Mayo Clinic, Dr. M. Regina Castro provides practical
advice to help successfully manage diabetes and reduce the risk of serious complications,
discussing blood sugar monitoring, developing an eating plan, overcoming weight loss barriers,
and diabetes in children. Topics include: the prediabetes stage - taking charge to prevent
diabetes; types of diabetes; symptoms and risk factors; treatments and strategies for managing
your blood sugar; avoiding serious complications; and advances in insulin delivery and new
medications.
Cohen, Suzy. (2010.)
Diabetes without drugs: The 5-step program to control blood sugar naturally

and prevent diabetes complications. E


mmaus, PA: Rodale.
In a book based on breakthrough studies, the author explains how people with diabetes can
reduce their need for prescription medication and minimizes the disease's affect on the body.
The author, a pharmacist, stresses the importance of healthy eating and vitamins over
prescription drugs. Although none of the material presented includes clinical trials or studies,

the inclusion of homeopathic remedies and healthy eating choices can help to improve the
mental state and overall quality of life for the person with diabetes
Crowe, L., & Stachowiak, J. (2011.)
The diabetes manifesto: Take charge of your life.
New York, NY:
Demos Medical Publishing.
The authors, women with diabetes and multiple sclerosis, respectively, offer information for
people with diabetes, along with a self-help and assertive approach to living with the disease.
Chapters discuss how to develop self-confidence by learning as much as possible about diabetes
and strategies on finding and working with a doctor who will be receptive to the readers needs
and concerns, and who will work with the patient in managing their disease.
Furhman, J. (2013.)
The end of diabetes: The eat to live plan to prevent and reverse diabetes.
New
York, NY: HarperOne.
The author, a family physician, takes a nutrient-rich approach to managing and/or eradicating
diabetes, insisting that understanding the mechanics behind hunger, and claims that a diet rich
in nutrient dense foods such as beans and fat can help to reverse the effects of diabetes.
According to the American Diabetes Association, although it is not recommended that
prescription drugs be eradicated entirely, a healthy diet rich in vitamins, minerals and fat can
certainly minimize the effects of and even reverse the disease.
McCulloch, D. K. (2008.)
The diabetes answer book: Practical answers to more than 300 top

questions
. Naperville, IL: Sourcebooks.

The author, a clinical professor of medicine at the University of Seattle in Washington, offers
information about diabetes in a question-and-answer format, organizing material in general
chapters such as The big picture, Living with diabetes, and Staying positive. The book
discusses the disease in language aimed for the general population, and serves as an
authoritative resource on the disease.
OConnell, J. (2010.)
Sugar nation: The hidden truth behind America's deadliest habit and the simple

way to beat i
t. New York, NY: Hyperion.
Diagnosed as pre-diabetic despite eating well and maintaining good health, the author, a
former Mens Health writer, discovered that his diabetes had a genetic component, and went
on to research the disease, sharing his conclusions in this book. His findings detail
contradictory information offered by the ADA and physicians, endocrinologists, and other
members of the health profession, and advances a non-pharmacological approach to dealing
with and eventually eliminating the disease.
Pollock, D. (2006.)
Overcoming runaway blood sugar
. Eugene, OR: Harvest House Publishers.
The author was spurred into action about tackling his diabetes when he found himself in
danger of losing both legs to amputation because of the disease. Pollock discusses how the
American lifestyle of eating foods with high sugar content and low nutritional value,
combined with the lack of exercise, are the main causes of diabetes and high blood sugar, and
advocates healthy eating habits and exercise in a folksy, conversational manner.

Sacks, D. (Ed.). (2011.)


Diabetes & pregnancy: A guide to a healthy pregnancy for women who have

type 1, type 2 or gestational diabetes.


Alexandria, VA: American Diabetes Association, Inc.
With contributions from over 15 doctors and nurses, this book covers topics from general
information on diabetes to simultaneously managing a pregnancy while coping with type 1 or
type 2 diabetes. Gestational diabetes is also addressed, along with diet, exercise, labor and
delivery. A comprehensive resource for any expectant mother with diabetes or gestational
diabetes. Note: This resource is also included in the
Parents & Children
section of the website.
Swift, C. S. & Clark, N. (2015.)
Overcoming type 2 diabetes.
New York, NY: Alpha Books.
An exhaustive resource that includes research and information on type 2 diabetes. Topics
include a detailed description of the disease, its symptoms and its effects; dispelling many of the
myths and misinformation about type 2 diabetes; disease management; and seeing and using
food as medicine to lessen or help eradicate the disease.
Zaidi, S. (2007.).
Take charge of your diabetes: A revolutionary plan for treating your diabetes and

preventing its complications


. Cambridge, MA: De Capo Press.
The author, the medical director of Jamila Diabetes and Endocrine Center in Southern
California, introduces a new angle in managing and understanding diabetes: Understanding
that the root problem is insulin resistance and how to treat it. Along with the typical
descriptors of diabetes and how to manage the disease with good dietary habits, Zaidi claims
that usual approach of controlling the blood glucose by any means is misguided since this
approach does not treat insulin resistance, which he claims is caused by five factors: Obesity,

genetics, a sedentary lifestyle, stress, and aging. He advises countering insulin resistance
through diet, exercise, stress management, vitamins and prescription drugs, and outlines how
to follow this protocol.

Cookbooks
Bergenstal, R. M., Reader, D., & Doran, M. (2003.)
Betty Crocker's diabetes cookbook: Everyday

meals, easy as 1-2-3.


New York, NY: Wiley Publishing, Inc.
With over 140 recipes, the cookbook points out that most recipes, except for careful screening
of sugar content, are not any different than standard fare. Moderation is stressed, and carb
counting - counting the grams of carbohydrates, both simple and complex - is key. Recipes are
arranged by carb count, ranging from 0 carbs to 2.5 grams per serving. Diabetes and glucose are
discussed, however, an older 1992 food pyramid guide to nutrition, which was updated in 2005
and replaced by the MyPlate in 2011, is included.
Hughes, N. (2014.)
The diabetes fast-fix slow-cooker cookbook: Fresh twists on family favorites
.
Alexandria, VA: American Diabetes Association.
Hughes discusses the benefits of slow cooking, and tweaks dishes by adding fresh ingredients
and cooks tips and nutritional information to the 150 recipes in this cookbook, designed to
meet the nutritional needs of people with diabetes. Advantages of slow cookers and a section
on what can and cannot be slow cooked is included, along with techniques and tips for fast
flavoring. A Cooks Note offers tips and additional information on each recipe.

Leontos, C., Mitchell, D., & Weicker, K. (2002.)


The diabetes holiday cookbook: Year-round cooking

for people with diabetes


. Retrieved from
http://nh.lib.overdrive.com/2CF9D5B7-A39E-4CE5-BC5C-71E6D590A9F7/10/50/en/Conten
tDetails.htm?id=1120DCD7-FF7B-4D02-A635-74DFBB98BB26
A cookbook that supplies over 100 recipes for every American holiday of the year, Leontos, a
registered dietician and certified diabetes instructor, organizes the recipes by month - January
has recipes for New Years Day and Chinese New Year, February for Valentines Day, March
for St. Patricks Day, etc. The book is aimed mainly towards people with diabetes, with each
recipe modified to maintain glucose control. There are no pictures of the finished recipes, but
nutritional information is provided with each.
Meredith Corporation. (2012.) D
iabetic slow cooker: 151 cozy, comforting recipes
. Hoboken, NJ: John
Wiley & Sons, Inc.
An easy-to-use guide on using a slow-cooker in included in this picturesque cookbook, with
hints and photos of every recipe included. Information on how best to use a slow cooker and
how to transpose regular recipes into slow cooker ones is included. Nutritional information
accompanies every recipe.
Newgent, J. (2007.)
The all-natural diabetes cookbook: 150 high-flavor recipes made with real foods.
Alexandria, VA: American Diabetes Association.
A registered dietician, Newgent dispenses with artificial sweeteners and ingredients and
replaces these with small amounts of real sugar and whole fruit. Healthy oils are also

included in many recipes, along with butter and whole grains and even canned vegetables, and
also a diabetes substitution list that suggests low-fat substitutes for sour cream and salad
dressings. Vegetarian and easy-to-fix recipes are highlighted.
Younker, K. E. (2005.)
America's complete diabetes cookbook.
Toronto, Canada: R. Rose, Inc.
The author, a registered dietician and a certified diabetes educator, offers several recipes that
include nutritional information on such dishes as steak kabobs, teriyaki chicken; desserts
including cookies and pies; and a kids menu with chicken fingers and mashed potatoes. While
advice on managing glucose levels is included, portion sizes are not.
Parents & Children
Ballen, K. (2010.)
Seven wonders of medicine.
Minneapolis, MN: Twenty-first Century Books.
A former biology teacher, Ballen includes the history of diabetes and the discovery of insulin by
German doctors Oskar Minkowski and Joseph von Mering in 1889, the mass manufacturing of
insulin in the early 1900s which saved millions of lives from the ravages of diabetes, and
discusses the differences between the two types of diabetes and todays modern treatments.
Additional information on other medical procedures include chapters on vaccinations and
heart transplants.
Bryan, J. (2000.)
Living with diabetes
. Austin, TX: Raintree Steck-Vaughn Publishers.
Bryan, a medical journalist, explores diabetes by chronicling the day-to-day activities of
three children and one adult, and offers clear and concise information on the nature of
diabetes, the difference between the two types of diabetes, treatment protocols, insulin

injection and the importance of a healthy diet. Aimed for children ages 9 and up, the
book devotes one aspect of diabetes per spread, with clear, concise writing and large
colorful images. A glossary, sources for further information, and an index are included.
Gordon, M. (1999.)
Let's talk about diabetes
. New York, NY: PowerKids Press.
A short and basic introduction to diabetes, with one-page sections explaining How do Kids
Get Diabetes, Insulin shots, and Low Blood Sugar, among other topics. Aimed for
children ages 10 - 12, with text on one side of the spread and a colorful image on the other, this
small book is a good resource for an adult to read and share with a child. A glossary and index
are included.
Hood, K. (2010.)
Type 1 teens: A guide to managing your life with diabetes
. Washington, DC:
Magination Press.
A resource for teens living with type 1 diabetes, and offers advice to teens on how to address the
disease with friends and family; discusses how alcohol and certain drugs affect the disease; and
sex and relationships. The book focuses on tools and strategies to manage diabetes while still
leading a normal teen life.
Levine, M. (2015.)
Diabetes
. Mankato, MN: Amicus High Interest.
Aimed for children ages 6 - 10 years old, Levine discusses the science behind diabetes, how sugar
glucose affects diabetes, and how to manage the disease, using terminology and text children
can understand . A glossary and colorful photographs are also included.

Sacks, D. (Ed.). (2011.)


Diabetes & pregnancy: A guide to a healthy pregnancy for women who have

type 1, type 2 or gestational diabetes


. Alexandria, VA: American Diabetes Association.
With contributions from over 15 doctors and nurses, this book covers topics from general
information on diabetes to simultaneously managing a pregnancy while coping with type 1 or
type 2 diabetes. Gestational diabetes is also addressed, along with diet, exercise, labor and
delivery. A comprehensive resource for any expectant mother with diabetes or gestational
diabetes. Note: This resource is also included in the
General & Medical Information
section of
the website.
Shaheen, S., & Dagostino, M. (2015.)
Elle & Coach: Diabetes, the fight for my daughter's life, and the

dog who changed everything


. New York, NY: Hachette Books.
A moving account of Shaheens teenage daughter Elles near-death experience from type 1
diabetes, and how a medic-safety dog named Coach, a labrador mix trained to smell changes in
blood sugar levels, keeps Elle healthy and able to enjoy a normal teen life. The book offers
clinical information on type 1 diabetes, the importance of maintaining blood sugar levels, its
impact on the family when a child has diabetes. and how fatal the disease can be.
Related Material
Barnard, N. (Producer, Director). (2009). Taking control of diabetes with Dr. Neal D. Barnard.
United States: DPTV Media.
Barnard discusses an approach to managing and reversing diabetes that focuses on eating foods
from the four basic food groups: whole grains, legumes, vegetables and fresh fruit. According

to Barnard, by focusing on eating healthier, persons with diabetes will be able to manage their
blood sugar more effectively than those following a more conventional diet, resulting in lower
cholesterol, an improvement in how the body responds to insulin, and a decrease in
administration of conventional diabetes medication.
Couric, K. (Producer), & Soechtig, S. (Director). (2014.) Fed up [Motion picture]. United States:
Anchor Bay Entertainment.
A documentary that traces the path from the low fat food trend of the 80s, when food
manufacturers began adding sugar to their products to improve the taste, which the movie
contends led to the increase in obesity and the rise of diabetes 2 in children. The movie also
argues that the sugar industry, with large lobbying finances, has successfully managed to fight
parents groups, the medical community and schools that advocate for accurate sugar amounts
to be included in the nutritional information on all foods.
Lorig, K., Sobel, D., & Gonzalez, V. (2012.)
Living a life with chronic conditions: Self-management of

heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical
and mental health conditions.
Boulder, CO: Bull Publishing Company.
A book of chronic diseases and ways to self-manage the conditions are addressed, including a
section on diabetes. A short description of the disease, including a section on the importance of
glucose levels, and the differences between the two types are thoroughly explained. Among the
various self-management strategies discussed are monitoring blood glucose, being aware of
symptoms, eating well and managing stress and emotions.

Moore, M. T. (2009.)
Growing up again: Life, loves, and oh yeah, diabetes.
New York, NY: St.
Martins Press.
Mary Tyler Moore narrates her life in relation to her type 1 diabetes, and how, after being
diagnosed in 1969, she struggled with maintaining her blood glucose levels, regular insulin
injections, depression and more. An appendix includes topics such as Diabetes 101, an
introduction to diabetes, and The Skin Youre In, which describes how diabetes can affect
the nerve endings in skin. A Diabetes Resource Guide lists various diabetes support outfits
such as the American Diabetes Association, the National Diabetes Information Clearinghouse,
and the Juvenile Diabetes Research Foundation International.
Reinhart, P., & Wallace, D. (2012.)
The joy of gluten-free, sugar-free baking: 80 low-carb recipes that

offer solutions for celiac disease, diabetes, and weight loss


. Berkeley, CA: Ten Speed Press.
A variety of dessert recipes feature low-carb, wheat-free and sugar-free recipes aimed for
individuals with diabetes or a gluten intolerance. Baking terminology and equipment are
clearly outlined, and techniques such as blending and folding are also discussed, along with
descriptions of what each food ingredient, i.e., eggs, adds to the recipe. Recipes include breads,
muffins, cookies, pizzas, and more. Nutritional information is not provided
Yeager, S. (1998.)
The doctor's book of food remedies: The newest discoveries in the power of food to

cure and prevent health problems - from aging and diabetes to ulcers and yeast infections.
Emmaus, PA: Rodale Books.

Book chapters are alphabetical and divided by food and disease; Diabetes is one of the
chapters, but so is Asparagus, Milk, and Yucca. The diabetes section is brief, outlining a
new approach towards treating the disease using key foods rich in healthy fats and high fiber.
An index lists foods that help to control the disease under the headingDiabetes, which
include beans, monounsaturated fats, and sweet potatoes.

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