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THE LORD BUDDHA'S

BREATHING TECHNIQUES &


MEDITATION

SAYINGS OF THE
BUDDHA
WHOSOEVER,

IS

ENERGETIC,

MINDFUL,

PURE

IN

CONDUCT, DISCRIMINATING, SELF RESTRAINED, RIGHT


LIVING, VIGILANT, HIS FAME STEADILY INCREASES.

GIVE NOT YOURSELVES UNTO NEGLIGENCE; HAVE NO


INTIMACY

WITH

SENSE

PLEASURES.

THE

MAN

WHO

MEDITATES WITH DILIGENCE ATTAINS HAPPINESS.

EVEN AS A SOLID ROCK IS UNSHAKEN BY THE WIND, SO


ARE THE WISE UNSHAKEN BY PRAISE OR BLAME

CALM THE THOUGHT, CALM THE WORD AND DEED OF


HIM,

WHO,

RIGHTLY

KNOWING

IS

PERFECTLY PEACEFUL AND EQUIPOISE D.

WHOLLY

FREED,

AHA BODHI
DHAMMA SAMITI
(REGISTERED TRUST)

109(45/1), Adam Street


Mylapore, Chennai 600004.
mobile 98409 87338 / 93828 63000
info@thebuddhistmeditation.org
www.thebuddhistmeditation.org