Académique Documents
Professionnel Documents
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Inside
Child Development
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Library Voice
Wellness
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8
10
Local History
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12
Wordmonger
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14
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17
Calendar
Family Events
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Local Resources
Alt Education
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18
20
22
Parent-Child Play / Animals Alive! / Fertility & Vitamin D / SLO Ghost Buildings
Child Development
Playful Parenting
Cover Photo:
associate
professors
of
psychology, show evidence
that childhood experiences
that match with evolved
needs lead to better outcomes
In a forthcoming article in adulthood.
in the journal of Applied
Developmental
Science, According to Narvaez, one
University of Notre Dame of the reasons that the wellprofessor of psychology being of children in the United
Darcia Narvaez and colleagues States lags behind that of
Lijuan Wang and Ying Cheng, children in other advanced
nations is because we
have forgotten that we are
social mammals with specific
George William Bill Hocker
evolved needs from birth.
10/3/1935 - 12/5/2015
In Memoriam
TM
(805) 528-0440
PO Box 6424, Los Osos, CA 93412
Our goal is to connect Central Coast families with the resources they need to thrive!
EDITOR
Patrice Vogel
ccfamilyed@gmail.com
AssISTANT EDITOR
Jack Vogel
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DISTRIBUTION MANAGER
Eric Woodards
CONTRIBUTING WRITERS
Kristen Barnhart, John J. Cannell, Guy Crabb, Kerrin Edmonds,
Renee Mosier, Molly Peoples, CS Perryess, Steven Smith
Central Coast Family is published monthly with a readership over 40,000. Find FREE
copies throughout San Luis Obispo County and North Santa Barbara County.
Material published herein may not be reproduced in any manner without prior written permission. Vogel 2008
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January 2016
caregivers.
Narvaez, Wang and Cheng
asked adults to reflect on
their childhoods according to
several components of the
evolved developmental niche
(EDN): How much did they
receive physical affection?
Play freely outside and inside?
Do things as a family inside
and outside the home? Feel
supported?
Adults who report receiving
more of such parenting
practices in their childhoods
display less depression and
anxiety, greater ability to take
the perspective of others
and an orientation toward
compassion.
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Page 2
Child Development
Adults who report less of
these parenting practices in
their childhood have poorer
mental health, more distress
in social situations and are
less able to take anothers
point of view.
from
Toni &
Toni
(805) 489-5100
w w w. a h a p a r e n t i n g . c o m /
2015.
parenting-tools/connection/
play-child-emotionalCould you use a little help intelligence
to come up with games and
activities to share with your w w w . p b s . o r g / p a r e n t s /
child? Here are some useful creativity
Arroyo Grande
489-1495
Feeling hopeless,
desperate, or alone?
Concerned for someone
you care about?
www.rrdentalcare.com
Suicide Prevention
Mental Health and
Emotional Support
Free
Confidential
24 hours of every day
A program of Transitions Mental Health Association
January 2016
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Page 3
Library Voice
Animals Alive!
by Kristen Barnhart
January 2016
www.centralcoastfamily.com
Page 4
Visit
January 2016
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Page 5
Wellness
Vitamin D
and
Fertility
January 2016
vitamin D status.
The researchers concluded that,
Taken together, the results
from our pilot study suggest the
existence of a direct relationship
between male vitamin D serum
levels and semen ability to begin a
pregnancy during cycles of timed
vaginal intercourse.
The authors theorized that
the lack of significant findings
regarding the difference in semen
quality among the two groups
is simply due to the limitations
of routine semen analysis, such
as not accounting for immature
chromatin, fragmented DNA and
sexual activity.
Although the study researchers
successfully confirmed their
hypothesis, there are a couple
of limitations to note. First, the
observational study design only
proves association, not causality.
Also, the small sample size
decreases the strength of their
findings. Future large scale clinical
trials are needed to determine if
vitamin D supplementation may
improve the rate of successful
pregnancy in couples undergoing
mono ovulation therapy.
Study researchers recommend
that males and females who
are attempting to concieve
supplement with a safe dose of
5,000 IU/day of vitamin D3. What
have you got to lose?
Sturges, M. & Cannell, JJ. Does low vitamin
D status reduce male fertility? The Vitamin
D Council Blog & Newsletter, December 8,
2015.
Tartagni, M. et al. Males with low serum
levels of vitamin D have lower pregnancy
rates when ovulation induction and timed
intercourse are used as a treatment for
infertile couples: results from a pilot study.
Reproductive Biology and Endocrinology,
2015.
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Page 6
January 2016
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Page 7
Jacks Jokes
What goes TICK, TICK. WOOF, WOOF?
A watchdog!
Why did the golfer wear 2 pairs of pants? In case he got a hole-in-one!
Sudoku begins with some of the grid cells filled with numbers. The object is to fill
the other empty cells with numbers between 1 and 9 (1 number only in each cell).
A number should appear only once in each row, column, and region.
January 2016
S
U
D
O
K
U
www.centralcoastfamily.com
Page 8
GYMNASTICS
preschool gymnastics
Enhance your childs physical and cognitive development and build strength.
Enjoy parent / child bonding and a healthy and active lifestyle!
BUSY BEE
Boys & Girls (ages 3 4 yrs)
BEETLE
Boys & Girls (ages 4 5 yrs)
HONEY BEE
January 2016
www.centralcoastfamily.com
Page 9
Money
What to Look For
in a
Financial Advisor
by Molly Peoples
January 2016
www.centralcoastfamily.com
Page 10
January 2016
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Page 11
Local History
Ghost Buildings of
w w w. slo100years.com
Also available at Barnes and Noble, Crushed Grape, Antiques of Monterey,
GUY CRABB PUBLISHING
History Center, Apple Farm, and Boo Boo Records.
by Guy Crabb
January 2016
www.centralcoastfamily.com
Page 12
Make a Difference!
(805) 781-3226
www.slobigs.org
January 2016
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Page 13
Education
CS Perryess
writes
about words
No
Lies
January 2016
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Page 14
January 2016
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Page 15
January 2016
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Page 16
January is:
MONDAY
TUESDAY
28
FARMERS MARKET:
Birthstone: Garnet
29
FARMERS MARKET:
WEDNESDAY
THURSDAY
30
31
FARMERS MARKETS:
FARMERS MARKETS:
FRIDAY
1
2
BINGO VETS HALL MB - 1st FRI 5:00pm FARMERS MARKETS:
FARMERS MARKETS:
Flower: Carnation
SATURDAY
new years
DAY
Drinking Straw
Patented (in 1888)
3
FARMERS MARKET:
4
FARMERS MARKET:
Isaac Newtons
Birthday (Born in 1643)
Festival of sleep
DAY
Jakob grimms
Birthday (Born in 1785)
J.R.R. tolkienS
BIRTHDAY (Born in
1892)
Louis brailles
Birthday (Born in 1809)
5
FARMERS MARKET:
6
FARMERS MARKETS:
1st woman
governor nellie ross
inaugurated in
wyoming (in 1925)
national
bird
DAY
7
FARMERS MARKETS:
11
FARMERS MARKET:
12
FARERS MARKET:
national
pharmacist
DAY
Milk day
9
FARMERS MARKETS:
Sherlock holmes
Birthday (Published 1887)
bean DAY
13
FARMERS MARKETS:
NEW MOON
elvis presleys
birthday (Born in 1935)
cuddle up DAY
10
FARMERS MARKET:
8
FARMERS MARKETS:
14
FARMERS MARKETS:
15
FARMERS MARKETS:
16
FARMERS MARKETS:
work
harder DAY
national
nothing DAY
17
FARMERS MARKET:
18
FARMERS MARKET:
benjamin
franklins
Birthday
(Born in 1706)
19
FARMERS MARKET:
20
FARMERS MARKETS:
21
FARMERS MARKETS:
22
FARMERS MARKETS:
23
FARMERS MARKETS:
national
popcorn DAY
national
handwriting DAY
Measure your
feet day
cheese DAY
inauguration DAY
Dr Martin Luther
King Jr day (Born in 1929)
24
FARMERS MARKET:
25
FARMERS MARKET:
compliment day
penguin
awareness DAY
26
FARMERS MARKET:
australia day
(Sydney settled in 1778)
27
FARMERS MARKETS:
FULL MOON
28
FARMERS MARKETS:
29
FARMERS MARKETS:
30
FARMERS MARKETS:
national
Kazoo DAY
31
FARMERS MARKET:
lewis carrolls
birthday(Born in 1832)
jackie robinsons
Birthday (Born in 1919)
January 2016
national
puzzle DAY
www.centralcoastfamily.com
franklin D. roosevelts
birthday (Born in 1882)
Page 17
Family Events
THU NOV 19-THU DEC 31
(days & times vary): HOLIDAY
EXTRAVAGANZA at The Great
American Melodrama, 1863 Front
St, Oceano. Scrooge finds his
Christmas spirit in this magical
holiday musical. The Vaudeville
Revue follows each show with
song, dance, and comedy. Cost:
$19-25, discounts for groups,
seniors, students, military, and
children. The in-house snack bar
serves great food and drinks.
Contact:
americanmelodrama.
com or 489-2499.
pewterploughplayhouse.org.
FRI DEC 18-JAN 3 9:00 am-10:00
pm: WINTER WONDER SLO ICE
RINK at Madonna Expo Ctr, 100
Madonna Rd, San Luis Obispo.
Tickets online or at rink. Cost:
$9-13. Contact: winterwonderslo.
com.
SAT DEC 19-SAT JAN 2 (times
vary): HOLIDAYS AT MUSEUM
OF NATURAL HISTORY at 20
State Park Road, Morro Bay.
Family-oriented activities every
day. Most are in the Museum
auditorium, some are just outside.
The majority are at 2:00 pm.
Suitable for ages 3 and up. Cost:
adults $3, children under 17 are
free. Contact: 772-2694.
ERNISTINA
MAX
Microchipped, Vaccinated,
Neutered, Vaccinated,
Spayed & Litter Box Trained Microchipped & House Trained
Gentle, Quiet & Affectionate
Playful, active, walks well
Slight blemish on right ear Great with older kids & dogs
(805) 543-9316
January 2016
www.centralcoastfamily.com
Page 18
Family Events
A one-of-a-kind r esour ce
in San Luis Obispo County for those living with cancer and their families
Wellness and support services provide a bridge between standard
medical care and a full range of healing therapies
Our integrative approach offers a foundation for care that includes
programs designed to strengthen the body, educate the mind,
and alleviate the stress that often comes with a cancer diagnosis
( 805 ) 542-6234
Recurring Events
January 2016
www.centralcoastfamily.com
Page 19
Local Resources
The Mankind Project mens
support group meetings: all issues
welcome. Find purpose, mastery,
healthy autonomy, and your lifes
mission and purpose. Gain skills
to change your life or to become
a better husband or dad. Call
ahead to confirm. 1st & 3rd TUE
6:00-9:00 pm in San Luis Obispo.
Contact: 459-7808. 1st & 3rd THU
6:30-9:30 pm in Cayucos. Contact:
471-9342. 2nd & 4th THU 6:309:00 pm in Atascadero. Contact:
235-2774. Cost: free. Info: www.
mkp.org.
Womens Shelter
January 2016
2nd SAT of every month FEBNOVat 9:00 am: the Santa Maria
Recreation and Parks Dept offers
free docent-led nature walks in
Los Flores Ranch, 6271 Dominion
Rd, Santa Maria. Cost: free.
Contact: 925-0951 x 263.
www.centralcoastfamily.com
Page 20
January 2016
www.centralcoastfamily.com
Page 21
Local Resources
Alternative Education
on the
Central Coast
Charter Schools
CAVA California Virtual Academies
and K give kids the chance to
learn at their own pace. Online
schooling is aligned with California
state standards. Teacher support as
needed, meetings and work samples
required quarterly. Contact: (866)
339-6790, caliva.org, or k12.com.
Family Partnership. A tuition-free
K-12 independent study public school
serving Santa Barbara, San Luis
Obispo and Ventura counties. Home
study charter schools in San Luis
Obispo (165 Grand Ave), Solvang,
Santa Maria, and Cambria. Meet
with teachers weekly and turn in
work samples. Contact: 348-3333 or
fpcharter.org.
Olive Grove. Independent study
home school with sites in San Luis
Obispo (165 Grand Ave), Santa
Maria, Lompoc, Los Olivos, and
Santa Barbara. Meet with teacher
weekly and turn in work samples.
Enrichment classes also offered.
Contact: 543-2701 or sbceoportal.
org/losolivos.
Orcutt Academy Independent Study.
Affiliated with Orcutt Academy
Charter School at 500 Dyer St, this
free program offers home study and
blended classroom/home study for
grades K-8. Contact: 938-8934 or
orcuttacademycharter.net.
Summit Academy charter school
serves K-12 grades, and provides
January 2016
www.centralcoastfamily.com
Page 22
January 2016
www.centralcoastfamily.com
Page 23
Central
Coast
Family
Advertiser Comments
Thank you for providing the single best source of
useful information and encouragement for families in
this area. Our whole family enjoys reading CCF and
we refer to your event pages often. Our customers
seem to love it too - as we need to keep more copies
- Henry and Mary Ellen Eisemann
in stock!
I have received more phone calls from being in
Central Coast Family than any other place I have
advertised (including the Yellow Pages and Internet
Yellow Pages). Thanks for everything!
- Shelley Candelario
ccfamilyad@gmail.com
(805) 528-0440
Phone
centralcoastfamily.com
Central Coast Family is published monthly online and in print with a readership over 40,000!
FREE copies are available throughout San Luis Obispo and North Santa Barbara Counties at all libraries
and community centers, at chambers of commerce, schools, supermarkets, banks, restaurants, hotels,
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Every issue is printed with soy ink on 100% recycled paper. Please recycle again.