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Reflexology Charts

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SATURDAY 16 FEB 2013


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Reflexology
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Reflexology is a form of Alternative Medicine which is based on the principles that there are
reflexes in the feet, hands and ears and their referral areas within zone related areas, which
correspond to every part, gland and organ of the body. Our energy is channelized through
various electrical circuits in body. When pressure is applied to a particular point, the energy gets
channelized through those circuits and relives any blockages that may be in its path and
ultimately results in healing.
For example, if somebody is suffering from shoulder pain, gentle pressure over the areas over
feet and hands that correspond to shoulder would relieve the symptoms.
Reflexology Charts
Note: Please be patient as the chart loads. It can take approximately 15 seconds.

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Reflexology Charts

Acupressure
Acupressure is also a form of Alternative Medicine based on the principle that the body is made
up of energy that travels through the body along channels referred to as meridians. When these
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Reflexology Charts

channels get blocked, they cause Disease. Stimulation of the particular points corresponding to
the channel opens it up to help the flow of energy in right direction. The only difference
between Acupressure and Reflexology is that the Acupressure is not limited to hands, feet and
ears. It has wider coverage. But the underlying principle remains the same.
Benefits of Reflexology & Acupressure
Medication free therapy
No side effects
Instant results
Natural way of healing
Multiple areas can be stimulated with healing gadgets at the same time to get overall relief
It can be done by yourself
ALL YOU NEED IS A POSITIVE ATTITUDE.
Acupressure and Reflexology are not intended to be a substitute for medical care. Consult a
medical professional for any major health problem.
Acupressure Chart
APPLY GENTLE PRESSURE WITH FINGER OVER THE CORRESPOINDING ACUPOINT TO GET DESIRED RESULTS

Respiratory Organs

Common Cold
4, 17, 52, 59
Chronic Bronchitis
13, 17, 45, 54, 59
Asthma
5, 6, 8, 9, 16, 17, 54

Circulatory System

General Improvements
16, 18, 19, 40, 55
Blood pressure too high
36, 40, 43, 49, 60
Blood pressure too low
16, 18, 24, 36

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Reflexology Charts

Digestive System

Ailing Stomach/duodenum
24, 27, 36, 47, 61
Liver complaints
16, 36, 37, 57, 60
Constipation
26, 57, 63
Diarrhea
26, 27, 36, 47
Blaoting/Gasiness
24, 26, 40, 47
Nausea, vomiting
16, 19, 36

Kidney and Bladder

Nighttime bedwetting
31, 36, 40, 62, 64
Inflammations / Swelling
31, 34, 43, 62, 64

Musculoskeletal

12, 37, 42, 46, 58


Neck pains
42, 50, 51, 58
Shoulder pains
7, 12, 38, 68
Elbow pains
12, 37, 58
Lower back pain

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Reflexology Charts

42, 62, 64, 67


Gout pains
41, 63, 65, 66, 67, 68
Hip pains
37, 42, 66
Knee pains
35, 37, 42
Ankle pains
42, 43, 44

Reproductive System

Menstrual problems
28, 29, 30, 31, 40, 62
Climactic problems
2, 16, 19, 53, 64

Imbalance Due to Stress or Emotion

16, 19, 20, 36, 40, 55

Pain Relief

Headache - General
1, 50, 58, 59
Headache - Forehead
1, 59
Headache - Top of Head
42, 49
Headache - Temples
2, 58
Headache - Back of Head
42, 50

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Reflexology Charts

Toothache
43, 59, 62, A, B
Miscellaneous

Dizziness
43, 48, 51, 52
Insomnia
16, 19, 40, 43, 55
Hard-of-Hearing, Tinnitus
58, 69, 70
Allergy, skin rash
16, 36, 40, 49
Fatigue
24, 31, 36, 59
Greater body efficiency
36, 45, 56
Anxiety
16, 19, 36, 40, 43
Sleepiness
19, 40, 43, 45
Sexual problems
16, 31, 36, 40, 43, 62

Breaking Bad Habits


Lose weight
22, 24, 25, S
Quit smoking
5, 17, 20, 36, 45
Quit drinking alcohol
4, 16, 19, 36, 40

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