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Researchers say that sleep occurs in go-minute cycles, so anyone who retires around upm will reach the end of one of these cycles between 3am and 4am, but normally won't notice. Sleeping pills can be a relief when insomnia is at its worst, but they really are awful.
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chasing the sandman my word the big issue 409 june 19 2012
Researchers say that sleep occurs in go-minute cycles, so anyone who retires around upm will reach the end of one of these cycles between 3am and 4am, but normally won't notice. Sleeping pil…