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by Kim Ann Zimmermann, Live Science Contributor November 25, 2014 05:05pm ET
While most people associate muscles with strength, they do more than assist in lifting heavy
objects. The 650 muscles in the body not only support movement controlling walking,
talking, sitting, standing, eating and other daily functions that people consciously perform but
also help to maintain posture and circulate blood and other substances throughout the body,
among other functions.
Muscles are often associated with activities of the legs, arms and other appendages, but muscles
also produce more subtle movements, such as facial expressions, eye movements and respiration,
according to the National Institutes of Health (NIH).
Three types of muscles
The muscular system can be broken down into three types of muscles: skeletal, smooth and
cardiac, according to the NIH.
1. Skeletal muscles are the only voluntary muscle tissue in the human body and control
every action that a person consciously performs. Every physical action that a person
consciously performs (e.g. speaking, walking, or writing) requires skeletal muscle. Most
skeletal muscles are attached to two bones across a joint, so the muscle serves to move
parts of those bones closer to each other, according to The Merck Manual.
Skeletal muscle cells form when many smaller progenitor cells lump themselves together
to form long, straight, multinucleated fibers. Striated just like cardiac muscle, these
skeletal muscle fibers are very strong. Skeletal muscle derives its name from the fact that
these muscles always connect to the skeleton in at least one place.
2. Visceral, or smooth, muscle is found inside organs such as the stomach and intestines, as
well as in blood vessels. It is called a smooth muscle because, unlike skeletal muscle, it
does not have the banded appearance of skeletal or cardiac muscle. The weakest of all
muscle tissues, visceral muscles contract to move substances through the organ,
according to The Merck Manual. Because visceral muscle is controlled by the
unconscious part of the brain, it is known as involuntary muscle, as it cannot be
controlled by the conscious mind.
3. Found only in the heart, cardiac muscle is an involuntary muscle responsible for pumping
blood throughout the body, according to The Merck Manual. The heart's natural
pacemaker is made of cardiac muscle that signals other cardiac muscles to contract. Like
visceral muscles, cardiac muscle tissue is controlled involuntarily. While hormones and
signals from the brain adjust the rate of contraction, cardiac muscle stimulates itself to
contract. Because of its self-stimulation, cardiac muscle is considered to be autorhythmic
or intrinsically controlled.
1. Read the text and answer the following questions.
a. Apart from strength what else a muscle is associated with?
b. Have muscles to do only with legs, arms and other appendages? If not, what else has
to do?
c. What are the different types of muscles?
d. What are each ones functions?
1. many nuclei
2. ancestor
3. limb, organ
4. having long, thin lines, marks, or strips
5. not obvious
6. it regulates heartbeat
7. group together, join
8. with strips
9. part of the gut
10. of the internal organs
nouns
strength
adjectives
assist
circulate
activity
respiration
perform
attached
derive
connect
contract
adjust
stimulate
7. Read the phrasal verb break and then fill in the blanks with the appropriate one.
break down
stop functioning
(vehicle, machine)
break down
get upset
break in
force entry to a
building
enter forcibly
break sthg in
break in
interrupt
break up
end a relationship
break up
start laughing
(informal)
break out
escape
develop a skin
condition
break through
to pass through a
barrier.
1. "Why did the negotiations break ____ again? Don't they want to have peace?."
2. John broke ____ with Jill again. I doubt they'll get married now.
3. He broke _____ from the group and won by more than 10 meters..
4. Jill broke ____ the glass ceiling. She is the first woman president of her company.
5. Don't let him break ____ us. We've got a lot to talk about.
6. Our house was broken ____ last week but nothing was taken.
7. Like the song says, breaking ____ is hard to do.
8. He broke ____ jail and now he's on the run.
9. Professor Jona is known for breaking ____ in mid-sentence. He's losing it.
10. Our truck broke ___ on the way home from school and we had to walk home.
Listening
8. Listen to a conversation between a student and a professor. Mark the following
statements as true (T) or F).
Skeletal muscles produce involuntary movements.
Breathing produces involuntary contractions in the lungs.
Cardiac muscles produce involuntary movements.
9. Listen again and fill in the blanks
Student: What are the differences between 1
?
Professor: First, how many different types of muscles are there?
Student: Three. Skeletal muscles, smooth muscles, and cardiac muscles.
Professor: Good. 2___
differ from the others because they produce voluntary
movements.
Student: And the others produce 3___
?
Professor: Right.
Student: Aren't 4____
in vital organs?
Professor: Yes.
Student: So, when we breathe, isn't that 5.
understand how we distinguish
between them.
Professor: The contraction of muscles in respiratory 6
is involuntary. Clearly, we
need to breathe. We have little control over that.