Académique Documents
Professionnel Documents
Culture Documents
MONDAY
Idly, Vada,
Sambar,
Tomato
Chutney, Podi,
Banana
Pineapple Jam
TCM, BBJ
LUNCH
Chapati, Dal
Palak,
Beetroot, Rice,
Morekozhumb
u, Rasam,
Pickle, Curd,
Lemon Juice,
Papad, Salad
SNACKS
Panipuri/Bhelp
uri/ Papdi Chat
TCM
DINNER
Chapati,
Moong Dal,
Aloo Gobi/Aloo
Mutter,
Chettinad
Chicken, Rice,
Rasam,
Buttermilk,
Jalebi (2),
Onion &
Lemon
TUESDAY
Onion/Tomato
Uthamppam
(Also Plain),
Sambar, Mint
Chutney, Podi,
Sprouts
Wheat Bread,
TCM, BBJ
Chapati, Dal
Makhani,
Karnekai
(Yam), Rice,
Sambar,
Rasam,
Payasam
Pickle, Curd,
Lemon Juice,
Papad, Salad
Curd Vada +
Plain Vada (2),
Tamarind
Chutney
TCM
WEDNESDAY
Upma/Semiya
n, Sambar,
Coconut
Chutney, Podi,
Banana
Toast
TCM, BBJ
THURSDAY
Puri, Aloo
masala,
Sprouts
Toast,
Pineapple Jam
TCM, BBJ
FRIDAY
Pongal +
Poha, Vada,
Sambar,
Coconut
Chutney,
Banana
TCM, BBJ
Chapati,
Channa,
Carrot Poriyal,
Rice,
Vathakozumb
u, Rasam
Pickle, Curd,
Lemon Juice,
Fryums, Salad
Chapati,
Masoor
Dal, Bhindi,
Kadhi Pakoda,
Rice, Sambar,
Rasam
Pickle, Curd,
Lemon Juice,
Chips, Salad
Chapati,
Rajma, Brinjal,
Rice, Sambar,
Rasam
Pickle, Curd,
Lemon Juice,
Chips, Salad
Samosa (2) +
Sauce
TCM
Parotta
(Kuthu/Chilli),
Veg Kurma,
Onion Raita,
Bisebelabath,
Chips,
Buttermilk,
Banana,
Onion &
Lemon
VX
Idli, Sambar,
Tomato
Chutney,
Pudina Rice,
Cucumber
Raita,
(or)
Chapati, Veg
Fried Rice,
Veg Ball
Manchurian,
Mixed Dal,
Pazhampuri
(Sweet
Banana
Fritters)/Purna
m Bonda (2)
TCM
Chapati,
Chana Dal,
Dum Aloo,
Butter
Chicken, Jeera
Rice,
Buttermilk,
Seasonal
Fruit, Onion &
Lemon
Buttermilk,
Gulab Jamun
Atta Kulcha,
Chole, Rice,
Rasam,
Avrakkai,
Fryums,
Buttermilk,
Rose
Milk/Badam
Milk, Onion &
Lemon
VX
SATURDAY
Roast Dosa,
Masala,
Sambar,
Groundnut
Chutney, Podi,
Sprouts
Wheat Bread
TCM, BBJ
Chapati, Tuar
Dal, Avial,
Rice,
Pulikozhumbu,
Rasam
Pickle, Curd,
Lemon Juice,
Fryums, Salad
Bhajji (2)
(Bread/Potato/
Banana),
Coconut
Chutney
TCM
Chapati,
Paneer Butter
Masala,
Kovakkai,
Tomato Rice,
Raita,
Buttermilk,
Ice Cream,
Banana,
Onion &
Lemon
VX
SUNDAY
Aloo Parantha,
Tomato
Thokku, Curd,
Ragi kanji,
Banana
Toast
TCM, BBJ
Chapati,
Paneer,
Biriyani, Aloo
65, Boondi
Raita, Curd
Rice
Pickle, Curd,
Lemon Juice,
Chips, Salad
NVX
Kachori (2),
Imli Chutney
TCM
Chapati, Malai
Kofta, Urad
Dal
(or)
Roast Dosa,
Lemon
Rice,Sambar,
Mint Chutney,
Buttermilk,
Kesari, Onion
& Lemon
VX