Certifications

What Now?

ACE - Acmerican Council on

Exercise: Personal Trainer
IFPA - International Fitness
Professionals Association:
Master Personal Fitness
Trainer, Sports Nutrition
Consultant, Corrective
Exercise Specialist
CPR - American Heart
Association
Basic First Aid - previous
experience as EMT
2nd Degree Black
Belt - Taekwon Do
(with instructors rank)
1st Level Black Belt Shaolin Kung Fu
Yoga - YogaFit level 1
Spinning Johnny G instructor
Core Training Check Institute
Pilates - B-Fit Institute
Kwan Do - B-Fit Institute
PowerFlex - B-Fite Insitute

Are you tired of never reaching

your goals on your own? Would you
like to take the guesswork out of
changing the way you look and feel?
Do you think that personal training
is a luxury you cant afford?

Professional Training
at Affordable Prices

Is pain controlling your life? Do

you want to permanently keep off
weight?
Hitek Training offers an incredibly
experienced trainer, with national
and international certifications, in
a relaxing and private environment
and with affordable rates.
Now is the time to get help taking
care of your body! Call now!

www.hitektraining.com

724-502-4109

4129 Grandview Drive

Gibsonia, PA 15044

Karen Hite
Master Fitness
Personal Trainer

Benefits

Whats Popular

A variety of professional equipment

pieces combined with a Master
Fitness Personal Trainer with years of
experience and knowledge.

Private Lessons

Group Yoga, Pain Management,

and (permanent) Weight Loss
programs.

Lessons specifically tailored to

YOUR needs, and updated to
keep your body challenged and
growing healthily.

Testimonials

Years of education have allowed

Karen to be able to address a wide
variety of health issues in any age or
gender.
The average life of a student for a
trainer is two months, yet Karen
has had students for over 8 years
now - she cares and wants to make a
difference in their lives.

Karen - The Trainer

Karen has had a life-long
interest in fitness and its
benefits. She is continually
educating herself on how to
best help her clientele. Her
focus is to help you be the
best you with the help of fitness.
Her years of experience and knowledge provide
an invaluable resource to anybody searching how
to improve their body.

Prices available upon request

and evaluation.

Group Training
A great opportunity for more
affordable training or for a
more social fitness experience.
Sessions begin at $13 per
person.

Online Nutrition
Modern programs that are
easy and convenient to help
with YOUR nutrition needs
anywhere you go.

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