Week 1

Day
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

Content

Practice

1A.V: Enzymes, AA & E kinetics

5A.V(1): Acids & Bases
5D.V(1): Proteins + cl notes

CARS: 2 TPRH
6 KA

5A.V(2): Titrations
TBR 1A.1 VI.AI, VII
5D.V(2): Ald/Ket

CARS: EK 30 minute #1
6 KA

5A.V(3): Solubility
1B.V: DNA & gene control
5D.V(3): Etohs

CARS: 2 AAMC
6 KA

TBR 1B.1: VI.A3, IX B/C, X

5D.V(4): COOH
1C.V(1): Genetic mutations

CARS: 2 TPRH
6 KA

1C.V(2): Chromosomal Inherit.

TBR 5A.1(1): IV
5D.V(5): CA Derivatives

EK #2 CARS FL
AAMC

5D.V(6): Alpha Carb Chem

1C.V(3): Genetics & Evolution
TBR 5A.1(2): V

CARS:AAMC 2
6 KA

Week 2
Day
Monday

Content

Tuesday
Wednesday
Thursday
Friday
Saturday

TBR 1C.1: X.B, IX.A

5D.V(7): Nucleic Acids
1D.V(1): Principles of
Bioenergetics

Practice

CARS: 2 TPRH
6 KA

CARS: EK 30 minute #2
6 KA

NONE

1D.V(2): Metabolism
TBR 5A.1(3): III.C
1D.V(3): Carbs

CARS: 2 AAMC
6 KA

TBR 1D.1(2): VI.A2, VIII.A1-4

PR 6A.1(1): Chapter 3: 1-3
TBR 5B.1(1): VII

CARS: 2 TPRH
6 KA

5C.V: Separations & Techniq

TBR 1D.1: VII.C, cl. Notes
5B.V(1): Dot Structures

EK #3 CARS FL
AAMC

5B.V(2): Stereochemistry
PR 6A.1(2) Chapter 3: 4-6

CARS: 2 AAMC
6 KA

Week 3
Day
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

Content

Practice

TBR 1D.1(3): VII.A5-9

5B.V(3): Covalent Bonds
TBR 5C.1: VIII (OC)

CARS: 2 TPRH
6 KA

3B.V(1): Circulatory System

TBR 5B.1(1): except B
2B.V(1): Cytoskeleton & Prok.

CARS: EK 30 minute #3
6 KA

TBR 3B.1(1): II.A1-5

2B.V(2): Viruses & Cell theory
TBR 5B.1(2): II.A, III.A

CARS: 2 AAMC
6 KA

PR 6B.1(1): Chapter 4: 1-3

5E.V(1): Enzymes
TBR 6B.1(2): Chapter 4: 4-6

CARS: 2 TPRH
6 KA

TBR 5B.1(3): IB
3B.V(2): Hematologic System
TBR 5E.1: III (GC)

EK #4 CARS FL
AAMC

3B.V(3): Respiratory System

TBR 3B.1(2): II.A7

CARS: 2 AAMC
6 KA

Week 4
Day
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

Content

Practice

PR 7A.1(1): Chapter 3:1-5

3B.V(4): Lymphatic System
TBR 3B.1(3): II.B

CARS: 2 TPRH
6 KA

PR 7A.1(2): Chapter 6:1-2

3B.V(5): Immune System
TBR. 3B.1(4): II.A6

CARS: 2 AAMC
6 KA

PR 7A.1(3): Chapter 6:3-4

3B.V(6): Renal System
TBR.3B.1(5): V.B

CARS: 2 TPRH
6 KA

PR 7B.1: Chapter 7:2-3

5E.V(2): Bioenergetics (1D vid)
TBR 5E.1(3): VIII

CARS: 2 AAMC
6 KA

PR 7C.1(1): Chapter 5:1-2

3B.V(7): Blood Pressure
TBR 4A.1(1): I (except E&F)

EK #5 CARS FL
AAMC

3B.V(8): G.I. system

TBR 3B.1(6): III.B1-2

CARS: 2 TPRH
6 KA

Week 5
Day

Content

Practice

Monday

FL #2: TPR mini test

Tuesday

FL #2 REVIEW + MAKE ANKI CARDS

Wednesday
Thursday
Friday
Saturday

PR 7C.1(2): Chapter 5:3-4

3B.V(9): Muscular System
TBR 4A.1(2): A & F+ center of m

CARS: 2 TPRH
TBR 1/5

PR 8A.1: Chapter 7.1

3B.V(10): Skeletal System
TBR 3B.1(7): III.B3

CARS: 2 AAMC
TBR 1/5

3B.V(11): Integumentary System

PR 8B.1: Chapter 7.2
2A.V(1): Cell Membrane

CARS: 2 TPRH
AAMC

PR 8C.1: Chapter 7.3

2A.V(2): Cell-Cell interactions

CARS: 2 AAMC
TBR 1/5

Week 6
Day
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

Content

Practice

3B.V(12): Reproductive System

PR 9A.1: Chapter 8.1
2A.V(3): Transport

CARS: 2 TPRH
TBR 1/5

TBR 3B.1(8): III.A

PR 9B.1: Chapter 8.2
TBR 4A.1(3): III

CARS: 2 AAMC
TBR 1/5

TBR 2A.1: VI.B

PR 10.A1(1): Chapter 8.3
5C.V: Separations & Purifications

CARS: 2 TPRH
TBR 1/5

TBR 2B.1: VI.C/D

PR 10A.1(2): Chapter 8.4
TBR 4A.1(4): IV.A

CARS: 2 AAMC
TBR 1/5

TBR 5C.1: VIII

2C.V(1): Cell Division
3B.V(12): Reproductive System**

EK #6 CARS FL
TBR 1/5

5E.V(4): Kinetics & Eqm

CARS: 2 TPRH
TBR 1/5

Week 7
Day
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

Content

Practice

2C.V(2): Cell division

TBR 4A.1(5): V.B1-2
3A.V(1): Bio-signaling

CARS: 2 TPRH
TBR 1/5

2C.V(3): Embryology
TBR 4B.1(1): VII.A, II.A1-3
2C.V(4): Mechanism of Dev. (yt)

CARS: 2 AAMC
TBR 1/5

4B.V(2): Gases
TBR 2C.1(1): VI.Bb, IV.A2
3A.V(2): NS Behavior

CARS: 2 TPRH
TBR 1/5

TBR 3A.1(1): A.1-4

3A.V(3): NS Behavior
TBR 2C.1(2): VI.B

CARS: 2 AAMC
TBR 1/5

3A.V(4): Neural Cells

TBR 4B.1(2): VI
3A.V(5): NMP

EK #7 CARS FL
AAMC

3A.V(6): Neural Synapse

3A.V(7): Endocrine System

CARS: 2 TPRH
TBR 1/5

Week 8
Day
Monday
Tuesday
Wednesday

Content

Practice

3A.V(8): []cell & Nerst

TBR 3A.1(2): A5-8
3A.V(9): watch 2A (cell-cel inter)

CARS: 2 TPRH
TBR 1/5

TBR 3A.1(3): VA
4C.V(4): Neural cells (3A video)
TBR 4C.1(1): VIII.A

CARS: 2 AAMC
TBR 1/5

4C.V(1): Electrochemistry
TBR 4C.1(2): VIII.B
4C.V(2): Electrochemistry

CARS: 2 TPRH
TBR 1/5

4C.V(3): Electrochemistry
4D.V(1): Sound

CARS: 2 AAMC
TBR 1/5

4D.V(2): Sound
TBR 4D.1(1): VI

EK #8 CARS FL
AAMC

4D.V(3): Light & EMR + TBR:

VIII.B2 & X.A
4E.V(8): Redox Reactions

CARS: 2 AAMC
TBR 1/5

Thursday
Friday
Saturday

Week 9
Day
Monday

Content

Practice

4D.V(4): IR & Mole Spec

4D.V(5): NMR

NS CARS HL#2
AAMC

4D.V(6): Thin Lenses

4E.V(1): Atomic Nucleus

CARS: 2 TPRH
AAMC

4D.V(7): Spherical Mirrors

4E.V(2): Atomic Nucleus

NS CARS FL #1
AAMC

4D.V(8): Reflection & Refraction

4E.V(3): Electronic Structure

CARS: 2 AAMC
AAMC

4E.V(4): Electronic Structure

4E.V(5): Periodic Table

EK #9 CARS FL
AAMC

4E.V(6): Stochiometry
4E.V(7): Balancing Chem eqns

CARS: 2 TPRH
AAMC

Tuesday
Wednesday
Thursday
Friday
Saturday

Week 10
Day
Strategy & Practice
FL #3: Kaplan diagnostic
Monday
FL #3 REVIEW + MAKE ANKI CARDS
Tuesday

NS Phys FL #1
EK #10 CARS FL

NS Bio FL #1
NS Psyc FL #1

NS Phys FL #2
EK #11 CARS FL

NS Bio FL #2
NS Psyc FL #2

Wednesday
Thursday
FL #4: TPR 1
Friday
FL #4 REVIEW + MAKE ANKI CARDS
Saturday

Week 11
Day
Strategy & Practice
FL #5: NS 1
Monday
FL #5 REVIEW + MAKE ANKI CARDS
Tuesday

NS Phys FL #3
TPR #3 CARS FL

NS Bio FL #3
NS Psyc FL #3

NS Phys FL #4
TPR #4 CARS FL

NS Bio FL #4
NS Psyc FL #4

Wednesday
Thursday
FL #6: GS 1
Friday
FL #6 REVIEW + MAKE ANKI CARDS
Saturday

Week 12
Day
Strategy & Practice
FL #7: NS 2
Monday
FL #7 REVIEW + MAKE ANKI CARDS
Tuesday
FL #8: TPR 2
Wednesday
FL #8 REVIEW + MAKE ANKI CARDS
Thursday
FL #9: GS 2
Friday
FL #9 REVIEW + MAKE ANKI CARDS
Saturday

Week 13
Day
Strategy & Practice
FL #10: GS 3
Monday
FL #10 REVIEW + MAKE ANKI CARDS
Tuesday
FL #11: NS 3
Wednesday
FL #11 REVIEW + MAKE ANKI CARDS
Thursday
FL #12: NS 4
Friday
FL #12 REVIEW + MAKE ANKI CARDS
Saturday

Week 14
Day

Strategy & Practice

FL #13: TPR 3

Monday
FL #13 REVIEW + MAKE ANKI CARDS
Tuesday
FL #14: TPR demo
Wednesday
FL #14 REVIEW + MAKE ANKI CARDS
Thursday
FL #15: NS 5
Friday
FL #15 REVIEW + MAKE ANKI CARDS
Saturday

Week 15
Day

Strategy & Practice

FL #16: GS 4

Monday
FL #16 REVIEW + MAKE ANKI CARDS
Tuesday
FL #17: GS 5
Wednesday
FL #17 REVIEW + MAKE ANKI CARDS
Thursday
FL #18: GS 6
Friday
FL #18 REVIEW + MAKE ANKI CARDS
Saturday

Week 16
Day

Strategy & Practice

FL #19: NS diagnostic

Monday
FL #19 REVIEW + MAKE ANKI CARDS
Tuesday

Review Biology & Strategy

ANKI flashcards (3 hours)

NS CARS HL #1

Review Sociology & Strategy

ANKI flashcards (3 hours)

NS CARS FL #2

Review Chemistry +oc & Strategy

ANKI flashcards (3 hours)

NS CARS HL #3

Review Psychology & Strategy

ANKI flashcards (3 hours)

NS CARS FL #4

Wednesday
Thursday
Friday
Saturday

Week 17
Day

Practice
FL #20: AAMC sample test

Monday
FL #20 REVIEW + MAKE ANKI CARDS
Tuesday
Wednesday

Review Biochemistry &Strategy

ANKI flashcards (3 hours)

TPR #1 CARS FL

Review Physics & Strategy

ANKI flashcards (3 hours)

TPR #2 CARS FL

Thursday
PRAY & ENJOY MY DAY!
Friday
Saturday

GAME DAY!

GENERAL GUIDELINE:
Content:
KEY CONCEPTS:
1A: Proteins
1B: Mol Genetics
1C: Classic Genetics
1D: Metabolism
2A: Cells
2B: Microbio
2C: Development
3A: Nerve, Endocrine
3B: Physiology

4A: Motion
4B: Fluids
4C: Electricity
4D: Wavesm
4E: Periodic Table
5A: Solutions
5B: Molecules
5C: Separations
5D: Organic

5E: Kinetics
6A: Sensation
6B: Thinking
6C: Emotion, Stress
7A: Behavior
7B: Social Behavior
7C: Attitude
8A: Self-Identity
8B: Social Thinking

8C: Interaction
V: Khan Academy Videos (preview)
9A: Social Structure1: First passread & learn (content)
9B: Demographics 2: Second pass practice Q (pract)
10A: Inequality
3: Final pass

Bio/Biochem (1A-3B): Use KA videos as main source of content & then when reading (first pass), FOCUS on sections in the
video that I didnt understand the first time.
Chem/Phys/Ochem (4A-5E): For Chem & Ochem use the videos & books as source. For Phys focus on the book and then use
the video to reinforce.
Psych/Socio (6A-10A): Use the book then videos as further supplement.

Practice: Via Passages/Discretes

SCIENCES:
o STAGE 1: (1st & 2nd pass)
KA & TBR passages---UNTIMED! (keep track of how long each passage is taking me.)
TBRdo 1/5 of passages for every topic (equates to 3 passages)
o STAGE 2: (3rd pass)
Redo TBR passages from topic TIMED!about 8.5 minutes/passage
o STAGE 3: (Other Sources)
Integrate TIMING into NSP,AAMC Practice questions.
NOTE my STRENGTHS & WEAKNESSES!
BE HARDCORE on using ANKI flashcards (about 50-100 cards/day)
CARS:
o Use a different technique every 2 days for 2 WEEKSdo passages untimed. Note what works/what doesnt work. + %
correct
1)EKspectrum + grasp MI (via mental) 2)Next Stephighlighting, notetaking, combination