LUNEDI' 5 MARTEDI' 6 MERCOLEDI' 7 GIOVEDI' 8 VENERDI' 9 SABATO 10 DOMENICA 11

9.00 well fitball 9.00 silver back 9.00 silver back 9.00 well body 11.00 muscle co. 10.00 muscle co. 12.15 well body
9.00 well body 10.00 well body 9.00 postural gym 9.30 well fitball 13.00 fat burner 11.00 t.stretching 12.45 d.stretching
9.45 d.stretching 11.00 pilates fusion 9.45 senior tonic 9.45 d.stretching 13.30 upper body 12.00 pilates fusion
10.00 ginn.dolce 18.00 well t. training 10.30 t.stretching 10.00 ginn.dolce 14.00 muscle co. 13.00 well body
10.00 muscle co. 19.00 t.stretching 11.00 well fitball 14.30 power pilates 15.00 pilates fusion 14.00 fat burner
12.00 t.stretching 19.30 well body 15.00 down body 15.30 muscle co. 17.30 well body
12.30 well t. training 20.00 fat burner 15.30 fat burner 18.00 well t. training 18.00 pilates fusion
14.00 well body 20.30 well fitball 16.00 well body 19.30 well body 19.00 muscle co.
14.30 t.stretching 16.30 t.stretching 20.00 fat burner
15.00 power pilates 17.00 muscle co.
16.30 t.stretching 18.30 t.stretching
18.00 well t. training 19.00 muscle co.
19.30 t.stretching 20.00 well body
20.00 well body 20.30 fat burner

11.00 well t. step 10.00 zumba 10.00 tot. body co. 13.00 well t. step 9.00 easy aerobic 11.00 well t. step 11.00 well hi-low
13.00 well hi-low 13.00 push power 13.00 tot. body co. 18.30 interval train. 10.00 zumba 13.00 rotazione 13.00 tot. body co.
15.30 G.A.G. 16.00 tot. body co. 14.00 well & fit 19.30 well t. step 16.00 well hi-low 15.00 G.A.G.
18.30 well t. step 19.30 well hi-low 18.30 push power 20.30 tot. body co. 18.00 well hi-low 16.00 push power
19.30 tot. body co. 20.30 well t. step 19.30 body attack 19.00 training zone
20.30 fit - boxe 20.30 well t. step 20.00 G.A.G.

11.00 a.emotion 11.00 a.dynamics 11.00 aqua fitness 11.00 a.dynamics 11.00 a.dynamics 11.00 aqua fitness
15.00 a.dynamics 19.30 aqua gag 15.00 aqua well 19.30 aqua well 15.00 aqua well
19.30 aqua well 20.30 cardio fish 19.30 aqua fitness 19.30 cardio fish

SALA MALIBU' SALA VENICE acqua alta acqua bassa

N.B LE SCRITTE IN GRASSETTO INDICANO ATTIVITA' AD ALTA INTENSITA'

La direzione tecnica si riserva il diritto di apporre delle variazioni al palinsesto orario