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This is a portion of a training manual written by Alexander Zass, legendary strongman from the early 20th century. He illustrates the exercises that he used to become one of the world's strongest men that he developed while a POW in World War I.
This is a portion of a training manual written by Alexander Zass, legendary strongman from the early 20th century. He illustrates the exercises that he used to become one of the world's strongest men that he developed while a POW in World War I.
Droits d'auteur :
Attribution Non-Commercial (BY-NC)
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Téléchargez comme DOC, PDF ou lisez en ligne sur Scribd
This is a portion of a training manual written by Alexander Zass, legendary strongman from the early 20th century. He illustrates the exercises that he used to become one of the world's strongest men that he developed while a POW in World War I.
Droits d'auteur :
Attribution Non-Commercial (BY-NC)
Formats disponibles
Téléchargez comme DOC, PDF ou lisez en ligne sur Scribd