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An MP3 player is an electronic device used to store, organize, and play audio files. Guided meditation MP3s are also popular as they contain music or a voice to help guide meditation. While MP3s can help relaxation, listening at high volumes or for long periods can cause hearing loss over time. Different sounds and music can impact brain functioning by triggering chemical production, but the effects vary between individuals.
An MP3 player is an electronic device used to store, organize, and play audio files. Guided meditation MP3s are also popular as they contain music or a voice to help guide meditation. While MP3s can help relaxation, listening at high volumes or for long periods can cause hearing loss over time. Different sounds and music can impact brain functioning by triggering chemical production, but the effects vary between individuals.
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An MP3 player is an electronic device used to store, organize, and play audio files. Guided meditation MP3s are also popular as they contain music or a voice to help guide meditation. While MP3s can help relaxation, listening at high volumes or for long periods can cause hearing loss over time. Different sounds and music can impact brain functioning by triggering chemical production, but the effects vary between individuals.
Droits d'auteur :
Attribution Non-Commercial (BY-NC)
Formats disponibles
Téléchargez comme PPT, PDF, TXT ou lisez en ligne sur Scribd
Manoj Badkaria Manish Kumar Gaurav Sharma Dileep Patel Neeraj Mahajan V a is a consumer electronic device that has the primary function of storing, organizing and playing audio files. V With the popularity of meditation, the Guided Meditation MP3 is also in demand. One can get the MP3 in the market or can even download it over the internet. It mostly comprises of music or a voice of the guide who help you to start with this kind of meditation a a
Mp3 is really a cool method for relaxation.
V Scientists are doing research on relationship between mind and music. V When brain is much disturbed and we use to listen mp3 it gets much relaxed. V dertain sound and musical effects can influence the functioning of your brain and trigger the production of certain brain chemicals. V The sensitivity to these effects vary person to person ,and can change the impact of the effect, or the effect itself. V So one can improve their concentration by help of mp3 that has a repeating structure (classic or house music are usually good examples).
V Binaural beats are used to adjust the
frequencies of your brainwaves in order to enhance your mood. V Negative Effects of MP3 Player Earbuds -According to Surfnetkids.com, when earbuds are placed in the ear, normal levels of music are amplified by up to 9 decibels. This is a significant increase, especially since 85- decibel audio can begin causing ear problems. V Negative Effects of Lengthy Listening hearing loss can still occur due to lengthy listening times. - According to Famewatcher.com, listening to 90 minutes of audio at a time at 80 percent volume is the limit for safe listening---even then, hearing loss might still become an issue for listeners with sensitive ears. V Negative Effects of MP3 Player Battery Life -Surfnetkids.com suggests using a 60-60 rule, which involves listening to music at 60 percent volume for only 60 minutes at a time, regardless of how long the battery lasts. - This can also save the battery life of your MP3 player, since multiple charging sessions after draining the battery, in addition to listening at high volumes, can reduce battery life over the long haul. V Negative Effects of MP3 Player Background Noise Surfnetkids.com suggests buying noise-canceling earbuds or headphones to use when listening to MP3 players. This will block out or dim background noise and allow you to listen to music more comfortably at a lower volume