Ayurveda Sangha

A community of health, healing and harmony

Our Sangha is a monthly “jam” where we get together, drink some yummy teas, sit on
cushions and chat about health and wellbeing with an Ayurvedic focus and we’ll even
devote some time to meditation and pranayama (yogic breathing)? Sound good? It gets
better! We’re going to invite interesting guests speakers from different healing modalities
who will help to expand our consciousness into all sorts of new areas!

This Months Topic

Pranayama. Lean how to improve your health by using the breath. We will discuss how and why
controlled breathing has been used for centuries to heal the body, mind and spirit.

Wednesday, February 9th , 2011

8A Hawthorne Street
Leichardt
7.30 - 9.30 pm

Call or Text by Monday the 7th of Feb

Anna 0468 919 750 Asher 0417613266

Claire 0412 499 815 Anthea 0431 297 010

Please bring a cushion and sma! donation which wi! go into a kitty to buy re"eshments for next months
Sangha