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ToeTO n !lE!ll3pavll Kat TIlV acpt']VOU!le va otnMorcorsf os 0VKO Vla nepinou fJla wpa oe ~eOTo ~epoC;. Acpou aVEl3et 11 ~UfJll. Til Xwp(~ou~e O€ 2 KOPfJOTla. (Imaxvoul-l€ .2 nrroec Ile 15tCt~eTpo 30-35 eK. q Ka8e!lla. Avotvoous TO K68e KOpllaTt ~U!lne; erre ue Tte; OKpee; TWV 150xruAwv rnE~oVTae; ue KUKAIKee; KIVt']OEle; ce aheupwfJeVn snupdveio, stte IlE nAOOTTJ. av 8tAou~e va v(vel 010 Aemn Kat 010 rpovovn. noonOA[~OVTOe; TO ,a\.llOKI !le Aiyo KOAO~nOKaAeUpO nuuxa(vou· us rue rpovovn KPOUOTO OTO KCtTW I1EPOC; Tile; rrrrccc. l\.IOTIlPelTOI am ljJuve(o VIa rpeic Ilepee; KaAUWEVil Ile llefJl3povn Kat oua pnveC; OTIlV KOTOljJUSTJ.·

AnOKAEIITIKA Ano TO

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