S3 SGPE Practical Year Planner

June Aug - Oct Oct- Dec Jan - Feb Feb - Apr Apr - Jun

Fitness Gymnastics Gymnastics Badminton Volleyball Hockey

Team floor Individual Floor and
Apparatus
Activity 1

Warm Up Balance and Co-operation Skill Related Small Sided Games

Centre of Gravity Scoring
Aspects of Fitness
Aspects of Fitness Scoring Principles of Play
Flexibility Feedback
Principles of Play
Principles of Training Transfer of Weight Cardio-respiratory
Co-operation Rotation
Fitness
Methods of Training Knowledge of
Joints Gradual Build Up
Results Feedback

Softball Swimming Swimming Badminton Volleyball Athletics

Transfer of Weight Force, Friction and Oxygen Transport Agility Adaptation Power
Activity 2

Resistance System
Tactics Follow Through Physical Qualities Strength
Whole Part Whole
Levers Feedback Roles and Speed
Muscular Responsibilities
Endurance Definition of a Skill Warm Down

Feedback Cool Down

 S4 SGPE Practical Year Planner
June Aug - Oct Oct- Jan Jan - Apr Apr - Jun

Athletics Hockey Badminton Volleyball SGPE Theory

in Practice
Activity 1

Power Small Sided Games Creativity Skill Related Aspects of

Fitness Practical Revision
Strength Principles of Play Strategies/Tactics Sessions - various
Principles of Play activities
Speed Cardio-respiratory Transfer of Weight
Fitness Structures and Strategies
Transfer of Weight Skills and Techniques
Tactics

Softball Hockey Badminton Volleyball SGPE Theory

in Practice
Transfer of Weight Small Sided Games Agility Adaptation
Activity 2

Practical Revision
Tactics Principles of Play Follow Through Physical Qualities Sessions - various
activities
Levers Structures and Feedback Roles and Responsibilities
Formations
Definition of a Skill
Feedback