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ABC: Thinking Again

Behaviour We Don't Want: Behaviour We Do Want:


How were you feeling before & Why? How can you change how you were feeling before?
Antecedent What triggered the behaviour? How can we stop these triggers in the future?
(triggers to the behaviour)

A
What was the context – where, when, with who? What could you have done differently that adults would have
Behaviour What did you do in the difficult situation happened? been pleased with you for?
(management of the behaviour)

B
(role-play solutions!)
What happened as a result of the behaviour? What would have happened if you did what you said above?
Consequences
(after the behaviour)

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