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AGE FIBER CALORIES CHOL FAT

64 6.3 1298.8 170.3 57.0


76 15.8 1032.5 75.8 50.1
38 19.1 2372.3 257.9 83.6
40 26.5 2449.5 332.6 97.5
72 16.2 1952.1 170.8 82.6
40 9.6 1366.9 154.6 56.0
65 28.7 2213.9 255.1 52.0
58 10.9 1595.6 214.1 63.4
35 20.3 1800.5 233.6 57.8
55 15.5 1263.6 171.9 39.6
66 18.2 1460.8 137.4 58.0
40 14.9 1638.2 130.7 49.3
57 9.6 2072.9 420.0 106.7
66 10.3 987.5 254.9 35.6
66 7.1 1574.3 361.5 75.0
64 15.0 2868.5 379.5 128.8
62 8.4 1751.1 160.3 80.7
75 20.8 1407.6 144.1 35.0
68 11.6 1628.5 512.3 78.6
57 8.5 1101.4 197.2 48.5
56 19.9 2433.6 271.2 127.6
30 8.8 1437.3 160.9 61.5
34 13.6 2062.7 190.5 81.1
53 9.0 1276.5 143.5 50.1
60 14.9 2114.8 239.9 77.6
50 12.9 1113.0 104.8 32.8
62 11.4 1323.0 155.8 60.8
61 33.8 2837.3 192.1 84.2
65 15.9 2055.9 226.5 111.8
71 10.6 1285.8 353.4 55.4
43 10.6 1786.9 247.0 93.9
33 17.6 3144.8 308.8 155.0
74 10.8 1241.0 206.1 53.1
41 16.2 2419.3 325.2 122.7
56 13.4 2712.7 242.6 145.3
44 17.5 1810.0 253.1 95.3
37 10.8 1778.1 332.6 75.9
37 7.3 1147.9 117.0 47.6
39 4.7 1951.4 461.1 109.1
37 22.1 2035.5 205.3 65.7
53 8.2 1248.6 223.2 56.9
66 16.8 3184.8 362.6 199.0
58 14.2 1538.1 231.2 78.7
31 8.5 1456.5 182.7 56.6
49 13.3 1656.3 180.3 59.5
75 13.2 1396.8 99.3 53.3
62 7.4 1588.1 362.6 88.9
56 6.5 1566.5 408.0 95.2
69 8.7 827.9 79.8 32.8
50 11.3 2340.4 260.7 110.4
50 35.4 1902.9 175.6 72.9
72 10.2 1111.9 69.4 47.2
60 16.9 1333.8 84.0 37.1
55 9.3 1896.1 296.8 82.2
43 12.2 1472.7 216.3 61.8
29 22.6 2237.4 180.6 77.6
44 9.5 1446.2 208.8 63.2
48 16.4 2908.5 511.6 139.1
38 17.7 2190.7 192.1 96.9
33 9.6 1878.2 265.8 81.6
56 9.4 1436.8 183.3 57.2
48 18.8 2893.3 256.7 125.8
66 17.7 1902.4 216.7 76.7
78 5.4 1531.6 168.0 69.5
65 16.5 1220.7 152.8 34.6
72 10.2 1247.7 347.9 46.8
31 8.5 1631.5 277.1 75.2
74 6.6 818.1 55.4 34.3
61 19.3 1570.1 158.3 58.7
83 7.7 1331.2 380.7 50.6
46 10.2 2052.4 195.2 120.4
62 17.4 1823.0 256.8 80.3
56 13.2 1743.8 349.6 85.3
33 17.5 3457.2 452.8 166.0
45 12.5 1126.7 71.8 20.4
41 26.2 3258.3 341.7 101.2
73 14.6 2833.7 365.0 119.9
31 13.4 2264.3 396.5 105.5
50 11.2 2026.0 268.2 85.5
65 10.9 1747.6 244.8 83.6
35 7.0 1575.5 216.2 53.9
42 10.0 1785.4 288.0 94.1
19 12.3 2558.9 324.5 116.1
37 4.7 839.0 66.5 29.2
44 20.6 2391.3 283.3 95.4
36 6.0 1887.4 211.7 110.2
53 17.7 2798.2 239.0 125.9
69 23.3 2654.9 248.0 126.0
74 11.4 1202.0 59.2 46.6
70 9.6 1235.9 142.0 51.1
56 10.4 2225.1 283.7 111.5
77 9.8 866.9 59.7 31.0
73 13.3 1666.8 747.5 76.5
43 14.9 3711.0 469.2 202.7
41 12.9 1055.0 220.0 33.2
22 5.1 2733.0 440.3 123.8
44 13.6 1660.1 89.0 80.3
51 17.9 1952.7 201.3 63.8
46 10.1 2667.5 550.5 131.6
25 5.9 1517.4 127.6 59.1
69 10.8 1711.4 332.4 98.2
69 8.8 1756.4 500.3 82.3
58 14.9 2186.2 263.8 99.3
77 21.4 2075.2 228.8 75.6
67 13.3 2021.2 417.6 94.8
37 12.5 1653.2 162.6 77.3
47 22.5 1076.6 138.8 33.4
60 14.6 1506.7 239.2 76.3
49 16.1 1511.7 200.5 54.4
83 11.1 1933.6 224.7 98.8
56 13.8 1830.0 689.4 52.8
39 5.3 1256.7 133.6 43.7
41 14.6 1823.7 188.0 54.7
37 8.2 1902.8 178.6 81.7
66 8.3 958.5 108.6 37.7
55 13.9 2328.3 281.9 112.6
49 14.1 1574.0 440.6 74.6
31 13.2 1646.2 174.9 52.2
64 14.7 1828.0 87.9 63.4
57 10.6 1288.7 200.2 63.2
42 21.8 1084.3 105.7 25.2
40 17.8 2431.9 364.6 93.7
73 10.3 2453.5 516.5 118.5
37 6.6 1645.7 225.9 76.0
43 17.3 2075.9 271.8 96.5
66 12.0 1563.7 300.9 73.3
26 7.6 1663.3 124.7 64.6
45 8.8 1601.4 255.8 93.9
74 15.0 1718.9 272.7 57.9
49 9.1 1010.6 98.8 29.4
41 9.5 1372.7 182.5 61.6
74 13.6 1837.0 383.6 76.9
38 15.7 1662.7 163.7 58.7
83 26.3 1534.7 77.5 54.9
70 8.5 2005.8 121.2 89.5
39 11.6 1187.8 154.9 32.8
65 10.8 1446.2 127.9 56.8
72 3.1 976.7 99.6 68.4
46 16.8 2706.7 416.0 104.9
46 10.3 1546.0 284.8 73.6
51 12.7 1324.0 151.0 46.0
39 14.4 1368.9 314.9 61.6
33 14.4 3228.0 718.8 141.1
49 7.5 2825.8 374.3 97.8
44 14.0 1220.9 99.2 35.1
69 9.9 1174.7 89.9 47.4
52 6.1 828.2 141.1 52.3
82 15.1 1708.1 224.7 94.2
46 5.2 1182.9 164.5 60.2
25 6.0 928.4 120.7 29.7
54 22.9 4373.6 814.7 235.9
70 11.2 1387.7 114.0 55.2
35 11.5 1555.6 174.1 72.8
46 12.3 1581.7 170.1 64.1
70 9.2 1397.4 228.5 60.5
71 10.2 1305.4 72.7 43.3
59 14.7 1249.6 97.2 24.2
42 12.5 2347.3 249.3 104.4
46 11.6 1207.1 155.1 42.8
37 17.1 1688.1 141.1 45.0
39 18.4 1719.3 164.6 49.7
43 19.5 2501.6 343.0 121.1
23 13.1 2219.1 415.8 120.9
45 10.4 1827.7 267.5 71.2
63 13.6 1282.3 100.6 26.4
44 8.3 1427.2 195.0 60.6
43 14.8 2000.8 200.9 86.7
33 12.9 1622.4 214.8 71.5
35 14.9 3114.0 432.3 160.2
50 14.3 2012.0 456.9 112.9
50 12.9 2106.4 344.3 97.0
59 15.1 1546.6 192.8 72.9
38 8.6 1149.0 122.5 43.6
60 7.0 659.3 102.0 22.2
54 9.4 1580.6 98.3 82.9
71 16.1 1850.5 247.9 75.9
48 13.3 1242.1 148.4 37.5
49 5.2 1099.4 169.9 56.9
27 7.4 1127.6 183.4 59.4
27 14.3 2919.5 370.0 125.3
75 8.0 1049.1 188.9 51.7
45 12.9 1366.6 141.2 42.5
35 11.1 1884.8 518.0 91.6
56 6.8 1494.5 111.5 59.1
41 6.8 1444.6 280.1 89.1
48 5.0 445.2 102.8 14.4
48 13.8 1849.8 549.1 80.6
32 12.9 1678.2 147.3 54.3
38 10.8 1390.4 195.1 55.7
52 12.1 1749.9 226.5 81.3
40 5.9 742.3 133.9 36.5
44 7.1 1148.5 139.2 50.3
70 14.4 1730.6 363.1 72.9
55 5.6 1162.5 175.2 54.0
48 12.2 1738.9 205.9 63.5
38 6.3 1432.1 131.9 58.5
49 25.2 3098.9 447.6 106.2
36 19.2 2342.3 389.4 95.8
64 22.3 2319.9 155.3 97.6
49 10.6 1292.8 180.7 43.1
49 4.9 784.4 97.4 40.6
43 17.1 2038.5 232.3 80.7
33 6.2 1366.8 196.0 55.9
38 12.1 1550.0 253.2 66.8
36 6.9 1240.7 116.0 50.9
33 16.8 2814.6 399.3 111.2
47 9.0 1612.5 149.9 45.5
53 13.5 1576.3 308.9 54.8
41 4.9 1197.7 135.6 54.5
36 13.2 2045.3 271.9 84.8
32 20.0 3328.4 425.5 163.3
57 10.6 2513.3 428.1 98.9
42 16.3 1737.4 211.7 62.1
37 8.9 1034.4 118.5 34.5
52 8.8 2083.9 328.1 93.1
45 10.4 1481.8 336.9 75.3
42 10.9 1051.2 165.5 44.0
42 16.6 1730.1 196.1 58.3
41 5.3 1102.8 329.8 56.6
41 5.9 1496.7 239.8 64.6
26 9.8 1987.2 156.1 76.6
70 7.6 2017.2 195.8 136.0
44 7.9 1525.6 179.4 85.4
46 5.9 1342.2 215.4 69.7
22 10.2 1511.7 190.3 64.4
46 13.7 1570.1 145.7 74.1
32 11.4 2703.4 284.3 120.6
27 8.7 1200.6 208.7 61.5
52 17.6 1891.6 226.0 73.8
42 11.2 1434.9 281.1 59.3
34 20.1 2118.1 170.0 93.0
36 13.7 1414.6 135.8 51.2
59 14.2 2192.3 173.5 78.7
75 13.5 1380.6 201.6 54.5
43 7.9 1626.3 157.5 72.2
56 10.5 2210.7 340.1 113.1
48 11.2 1600.7 180.1 77.7
34 6.1 1076.2 78.3 52.7
37 17.3 2094.5 193.4 78.9
41 12.1 1823.0 196.9 74.8
74 8.7 1512.1 182.8 73.8
73 8.2 840.6 81.1 34.3
53 9.2 1996.1 436.8 98.8
74 20.4 2171.6 176.3 76.6
77 11.2 1481.4 191.7 55.0
39 15.6 1829.2 178.4 79.0
29 6.0 1041.6 139.5 45.4
37 16.0 2010.4 362.4 101.2
47 17.0 2120.8 185.9 77.4
64 5.6 1008.4 37.7 35.4
36 7.9 798.2 46.3 30.6
42 19.0 3099.2 469.3 134.9
64 13.0 2055.7 248.4 114.4
38 21.1 2585.3 429.5 129.8
39 10.4 1906.5 265.9 86.4
40 14.4 3014.9 900.7 165.7
29 13.8 1631.0 189.5 55.6
71 9.6 1399.5 260.0 66.5
45 13.4 2319.0 305.7 122.1
63 15.1 1655.9 177.3 70.8
46 7.8 1422.8 206.3 58.3
75 36.8 2511.5 228.3 92.3
46 5.3 740.6 113.9 38.5
44 10.4 1292.6 186.5 49.4
24 11.4 3021.9 466.3 171.0
32 16.1 1918.4 202.2 63.1
66 16.0 2086.6 112.8 72.3
43 20.5 3449.7 381.3 172.8
73 10.5 1186.4 119.7 46.1
54 18.2 1724.7 173.3 75.1
44 7.7 1877.4 211.6 92.2
55 10.9 2272.6 269.2 94.5
70 14.2 1514.4 97.5 51.7
32 15.2 2170.3 175.2 95.1
33 10.4 2271.1 574.2 114.6
49 12.1 1469.9 118.8 50.4
69 19.7 2332.2 286.7 109.6
38 8.4 1619.3 310.1 83.7
34 9.8 1148.7 173.4 41.7
49 30.2 2512.0 168.5 64.9
40 5.5 833.0 145.3 38.8
41 10.5 1808.4 176.1 61.5
62 23.9 2115.4 189.5 84.1
28 14.2 1600.9 171.2 68.0
78 3.7 647.7 87.5 30.9
67 10.9 849.2 91.7 25.4
51 15.6 2166.9 349.1 105.8
29 14.3 2476.2 263.5 121.1
36 6.7 1959.3 326.7 112.4
43 17.7 1695.3 147.3 62.4
55 18.4 2307.8 487.8 111.0
54 12.9 1392.2 87.5 47.8
32 13.9 3511.1 444.7 114.7
65 12.0 1276.0 87.3 60.5
41 11.1 2685.1 432.4 133.1
60 9.3 1327.0 341.0 64.8
73 6.3 853.1 160.5 29.8
71 12.3 1215.8 110.8 43.8
47 10.7 1927.6 359.1 92.5
35 9.6 2466.9 331.9 112.6
34 18.1 3103.7 431.0 124.7
41 13.1 2046.9 334.2 103.0
33 23.0 1835.9 184.2 74.1
73 6.3 1678.5 249.5 82.3
67 9.6 1049.2 247.2 44.6
66 16.5 1762.1 240.3 72.9
44 6.9 3183.1 378.8 119.4
36 24.0 2838.8 252.4 88.5
48 16.6 2021.1 299.1 72.2
46 19.4 2263.6 306.5 98.2
45 14.1 1841.1 257.7 84.2
49 11.9 1125.6 150.5 44.8
31 13.2 2729.6 381.8 144.4
45 9.9 1627.0 195.6 77.4