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  • Hula Hoop Concept

    Transféré par

    Vinh Xuan
    3 vues1 page
    This motion is a more circular type movement of the hips rather than the straight hip movement of the g un slinger that we went over in the last video. It s important that you learn to ga in mobility in the hips without losing your body structure, this is key to be able to handle different types of pressure. By practicing this Hula Hoop concept, you ll realize that it s your body that is dea ling with your opponents pressure changes rather than your arms.

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    This motion is a more circular type movement of the hips rather than the straight hip movement of the g un slinger that we went over in the last video. It s important that you learn to ga in mobility in the hips without losing your body structure, this is key to be able to handle different types of pressure. By practicing this Hula Hoop concept, you ll realize that it s your body that is dea ling with your opponents pressure changes rather than your arms.

    Droits d'auteur :

    Attribution Non-Commercial (BY-NC)
    Téléchargez comme TXT, PDF, TXT ou lisez en ligne sur Scribd
    Signaler comme contenu inapproprié
    3 vues1 page

    Hula Hoop Concept

    Transféré par

    Vinh Xuan
    This motion is a more circular type movement of the hips rather than the straight hip movement of the g un slinger that we went over in the last video. It s important that you learn to ga in mobility in the hips without losing your body structure, this is key to be able to handle different types of pressure. By practicing this Hula Hoop concept, you ll realize that it s your body that is dea ling with your opponents pressure changes rather than your arms.

    Droits d'auteur :

    Attribution Non-Commercial (BY-NC)
    Téléchargez comme TXT, PDF, TXT ou lisez en ligne sur Scribd
    Signaler comme contenu inapproprié
    sur 1

    Hula Hoop Concept more fun unorthodox training, this time with a Hula Hoop.

    this motion is a more circular type movement of the hips rather than the straight hip movement of the g un slinger that we went over in the last video. It s important that you learn to ga in mobility in the hips without losing your body structure , this is key to be able to handle different types of pressure. by practicing this Hula Hoop concept, you ll realize that it s your body that is dea ling with your opponents pressure changes rather than your arms. keep practicing and have fun!

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