Summary of Literature Review (Overcome the Financial Stress)

Mujtaba, Lara, King, Johnson and Mohanna (2010) reported that working person tend to become more stressful due to the economic downturn. They also listed down that two major reasons that lead to the financial stress are income losses and the income that come from the retirement. There are three approaches that being introduced by the authors which are action oriented approach, emotionally oriented approach, and also acceptance oriented approach. These three approaches were believed can reduce the stress that being faced. Moreover, the researchers decided that eight principles being mentioned this paper can become a guideline for the person that experiences the stress. Taking good care of their health becomes the first principle that the workers should met in order to decrease their stress. Other than that, have talks with the colleagues also can help someone to reduce the stress they are facing with. The authors believe that a person can get many benefits by decreasing the stress level. Some of the benefits are they will feel more enjoy throughout their life, the person will experience many happy things in their life and many more.

References Mujtaba, B.G., Lara, A., King, C., Johnson,V., and Mahanna, T. ( 2010). Stress at Work in a Slowing Economy. The Journal of Applied Management and Entrepreneurship, Volume number 15, Issue number 2, Page number 26 42. Retrieved September 13, 2011.

SITI MAHERA BT AHMAT AMIN QGC110006