MEDITATION & POSITIVE THINKING

Before I tell you how to do the Meditation,let’s first understand the

dictionary meaning of word”Meditation”.If you open the dictionary to
find the meaning of word “Meditation”,you will find that the origin of
this word has come from a latin root meditari which means ‘to
contemplate’.And,to contemplate means’to think carefully about’.

Similarly,let’s explore the origin of Hindi translation of Meditation

i.e.’DHYAN’.This word has its origin in Sanskrit root ‘DHYAE
CHINTAYAM’which again means ‘to think deeply ‘ or ‘to contemplate’.

Now,the big question is “To Contemplate on What?”,”To Think Deeply

on What?”So,in order to do the Meditation,you should have a
‘Subject’,you should have a set of thoughts,you should have a chain of
thoughts to focus upon.

If the subject or topic chosen by you is NEGATIVE,then the process of

contemplation with your eyes closed is not Meditation,Rather, the
Process in that case could be called CHINTA or WORRY.

But,if the topic chosen by you in the process of contemplation is

POSITIVE,then the process is said to be Meditation.
So,there is an inseperable link between Meditation and Positive
Thinking.If your behaviour is Positive,then your thinking is positive and
then it is far easier for you to practice Meditation regularly.
And,if you practice Meditation regularly on Positive Subjects,then your
thinking starts to become more & more Positive & as a result your
behaviour starts reflecting a Positive Personality.

FROM :

MUKUL CHAUDHRI MOTIVATIONAL CONSULTANT/WRITER

111A/412,ASHOK NAGAR
80 FT. ROAD,KANPUR(U.P.)
INDIA-208012
PH(O):0512-2554120/2549576
(R):0512-2551274/3042499
FAX:05123268385
Mob:+919839084514
POSITIVE THINKING & MEDITATION
WORKSHOPS SINCE 1997
join-PositiveThinking_Meditation(www.yahoogroups.com)
www.PositiveThinkingAndMeditation.blogspot.com
E-mail- mukulchaudhri@gmail.com