A Book Review-Mega Living

”Mega Living” is written by Robin Sharma of “The monk

who sold his Ferrari fame.In India,it is published by’ Jaico
Book Publishers Pvt.Ltd.’ and is priced Rs.125/-.This book
contains 30 days’ step by step program to a perfect life.This
book also contains 200 master secrets for Mega Living.

I’m trying to highlight the major strategies taken up by the

author and am also trying to co-ordinate those strategies
with the wisdom of our ancient Rishis:

In this book ,auther has emphasized on a concentration

building exercise in which you have to stare
uninterruptedly on a flame for 15 minutes.This exercise
was taught in ancient India as Trataka.

Similarly,the author has laid emphasis on the power of

Sound.He says that by keeping your vocal cords
healthy,you can maintain your general health.In ancient
Indian practices,the Yagyas were performed wherein Vedic
hymns or mantras were recited while looking constantly at
the flame.So,the YAGYA helps in enhancing your
concentration alongwith strengthening your general
health(via vochal chords).Moreover,BHRAMRI
PRANAYAMA also exercises our vocal chords a little bit
for our overall wellness.

Author has also emphasized to choose what you eat

because your thoughts,your moods depend a lot upon what
you eat.SANKHYA DARSHAN also
states”ANNMAYATVASHRUTEH MANAH”which means
that your mind is the outcome of the food you eat.

Author has also dealt with Visualisation,habit of

writing,Goal Setting and many other stress relieving
techniques in this small book.All those interested in these
topics must read this book.
FROM :

MUKUL CHAUDHRI MOTIVATIONAL WRITER/CONSULTANT

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