Name_______________________ Date___________________

EXPRESSIVE ART OF YOGA

FINAL EXAM FOR LEVEL 500 TEACHER TRAINING

I List the 5 points of the “5 Pointed Star” you learned from

Expressive Art of Yoga.

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II Describe 5 styles of breathing and what they can be used for?

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III Write a sentence for each, with metaphors or comparisons
that you can use when teaching the following asanas:

Mountain –Tadasana

Cobra – Bhujagendrasana

Half Moon – Ardechandrasana

IV Write 3 affirmations that you feel would help to empower or

encourage your students while practicing Yoga.

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V In preparation for teaching your Yoga class, please describe
4 or more salient points that are important to include
throughout your class. (Consider addressing: introduction,
purpose, waivers, individual needs, vision and direction).

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VI What are the most significant benefits about practicing and
teaching Yoga in your personal life?
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VII Please use this space for your comments, questions or special
request for future trainings.

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