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Some skeptics have claimed that they are not authentic. Perhaps the most damning
claim is that they do not even slightly resemble authentic Tibetan yoga. However, once I
saw the exercises, I could immediately see that they show a distinct likeness to 'phrul
'khor exercises that I practiced. On the left are illustrations from a 1930s publication; on
the right are illustrations of postures from the unquestionably authentic Tibetan system
called _ rdo rje lus kyi ´phrul ´khor nyi zla kha sbyor_.