09/04

09/05

09/06

09/07

09/08

09/09

Calories

1767.0

1573.2

1403.9

1482.0

2390.0

1600.0

Proteines

96.2

87.9

87.7

95.5

158.2

73.0

Glucides

250.0

283.0

208.0

195.0

152.0

213.0

Lipides

197.3

303.5

33.1

44.0

67.1

56.5

384.8
1000
1775.7
3160.5

351.6
1132
2731.5
4215.1

350.6
832
297.9
1480.5

382
780
396
1558

632.8
608
603.9
1844.7

292
852
508.5
1652.5

Proteines
Glucides
Lipides
Calories

160.0

Proteines

140.0
120.0
100.0
80.0
60.0
40.0
20.0
0.0

350.0
300.0
250.0

200.0
150.0
100.0
50.0

Lipides

09/04
09/05
09/06
09/07
09/08
09/09
09/10
09/11
09/12
09/13
09/14
09/15
09/16
09/17
09/18
09/19
09/20
09/21
09/22
09/23
09/24
09/25
09/26
09/27
09/28
09/29
09/30
09/31

50.0
0.0

09/10

09/11

09/12

09/13

09/14

09/15

09/16

09/17

2060.0

1340.0

2160.0

1710.0

1420.0

1700.0

1255.0

1238.5

102.0

77.0

147.0

91.0

87.0

93.0

110.0

82.5

252.0

170.0

227.0

227.0

233.0

224.0

122.0

187.0

256.0

48.0

73.6

49.0

56.5

148.0

37.5

18.0

408
1008
2304
3720

308
680
432
1420

588
908
662.4
2158.4

364
908
441
1713

348
932
508.5
1788.5

372
896
1332
2600

440
488
337.5
1265.5

330
748
162
1240

300.0

Glucides

250.0
200.0
150.0

100.0
50.0

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

0.0

4500
4000
3500
3000
2500
2000
1500
1000
500

500
0

09/18

09/19

09/20

09/21

1612.0

1635.0

1812.0

1450.0

158.0

137.0

135.0

70.0

191.0

175.0

223.0

222.0

25.0

42.0

41.0

30.0

632
764
225
1621

548
700
378
1626

540
892
369
1801

280
888
270
1438

Calories

0
0
0
0
0
0

Glucides

09/22

09/23

09/24

09/25

0
0
0
0

0
0
0
0

0
0
0
0

0
0
0
0

09/26

09/27

09/28

09/29

09/30

09/31

0
0
0
0

0
0
0
0

0
0
0
0

0
0
0
0

0
0
0
0

0
0
0
0

0
0
0
0

0
0
0
0

0
0
0
0

0
0
0
0

0
0
0
0

0
0
0
0

0
0
0
0

0
0
0
0

0
0
0
0

FAMILLE

ALIMENT

LAITAGES
CEREALES
FRUITS_SECS
SUPPLEMENTS
CEREALES
SUCRERIES
BOISSONS
BOISSONS
FRUITS
FRUITS
POISSONS
BOISSONS
LEGUMES
LEGUMES
LEGUMES
LEGUMES
LEGUMES
LEGUMES
LEGUMES
LAITAGES
OEUFS
LAITAGES
LEGUMES
CEREALES
BOISSONS
VIANDES
CEREALES
VIANDES
LAITAGES
LEGUMES
VIANDES
PLATS_PREPARES
CEREALES
CORPS_GRAS

Lait crm
Flocon d'avoine
Raisins secs (de corinthe)
Pure whey's
Krisprolls complet
Sirop d'rable
Caf infus
Th lipton yellow
Pomme
Banane
Saumon fum de norvge carrefour
Cranberry et mangue ocan spray
Salade coeur de laitue
Carottes
Tomates nature
Concombre
Courgettes
Mas bonduelle
Coeurs d'artichauts conserve (dia-ed)
Yaourt 0% leader price
Oeuf calibre extra gros
Yaourt 0% leader price
Haricot vert
Galette de riz
Vin rouge 12
Poulet rti maitre coq
Pates panzani torti
Filet mignon de porc
Parmesan rp carrefour
Avocat (une unit)
Filet de poulet isladlice
Ravioli fraiche 4 fromagecgiovanni rana
Farine bl complet
Huile d'olive
TOTAL

QUANTITE
STANDARD
100 ml
100 g
100 g
100 g
100 g
100 g
100 ml
100 ml
100 g
100 g
100 g
100 ml
100 g
100 g
100 g
100 g
100 g
100 g
100 g
100 g
1 unit
100 g
100 g
1 unit
100 ml
100 g
100 g
100 g
100 g
1 unit
100 g
100 g
100 g
100 ml

PORTION

CALORIES

PROTEINES

GLUCIDES

LIPIDES

1
1
0.1

34
356
28.3
0
0
0
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
420.3

3.5
11
0.408
0
0
0
0.12
0.1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
15.128

5
60
6.728
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
71.728

0
8
0.027
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
8.027

1
1