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Median nerve - self management - gentler movements Balloon patting Watch the Watch' (place watch on ventral side

of wrist) Using a yoyo to encourage supination and elbow extension parts of the ULNTl. Median nerve - self management - aggressive mobilisers No more dishes Ball throwing underhand Ball throwing can be progressed from underhand to overhand throwing. Median nerve - self management stronger movements Sawatdika Crawling Look at your hands Free the bird Wall Stretch