YOGA & AYURVEDA

BALANCE YOUR BODY TYPE

IN BALI

RETREAT PROGRAM
5 DAY RETREAT AT ANANDA COTTAGES, UBUD, BALI YOGA: * 1 Hour Pranayama & Yogic Philosophy * 2 Hours Asana Practice each morning AYURVEDA: 2 Hour Masterclass each afternoon including topics such as: * Your Body Type * Food for Your Body Type * Digestive Fire & Health PERSONAL TIME * Daily free time to enjoy the spa, personalised body treatments & 3 swimming pools at the pristine & beautiful Ananda Cottages * Shopping at local markets * Local Temple visits * Daily Routines for Health * Living in harmony with your bodys & natures cycles * empowering Relationships Masterclass

Accommodation Ananda Cottages Ubud, Bali www.anandaubud.com When 15 - 19th October 2012 Investment $1300 twin share\$1800 single includes 1/2 hour massage
(excl flights and transport)

FOR MORE INFO & BOOKINGS CONTACT:

Anjani | e: initiate.ayurveda@gmail.com | M: +61 2 (0) 423550668 OR Don | e: donpeers@gmail.com | M:

ANJANI HELEN GREGORIOU

Ayurvedic Health & Wellness Therapist | Yoga Teacher | Energetic Healer

Former corporate lawyer turned holistic therapist, Anjani offers corporate master classes in attaining and maintaining optimum health and well-being, as well as personalised consultations, body and oil therapies, Personalised Yoga sessions and Energy Healings at her Sydney clinic and in the UK. Anjani uses her 15 years of corporate experience coupled with her expertise of the 5000 year old Indian Ayurvedic science of health to empower you to initiate the changes needed for the healthy life you deserve. Anjanis business, Initiate Ayurveda, was born from her passion for empowering people to initiate the necessary changes in life towards inner harmony, outer health and joyous well- being. www.initiateayurveda.blogspot.com | www.initiate-tours.com

Your Guides

DON PEERS
Yoga Teacher

Don Peers has been practicing Yoga since 1993. In 2000 he finished a 3-year teacher-training program at Yoga Synergy (Sydney, Australia). Don now teaches yoga to students in Sydney and Asia and offers personalised yoga sessions. Don has lived in India, studying, Meditation, Pranayama, Kriya and the philosophical systems of Yoga, Samkhya and Vedanta with Swami Anubhavananda, Swami Dayananda Sarasawati and Sri Sraddhalu Ranade. Don has also studied with senior Theravada Monks in Thailand and Cambodia. Don has studied and practiced various forms of meditation including Charka, Samatha, Vipassana and Zen. He believes the true measure of our spiritual practice is how we live our lives.

www.akashayoga.asia