Vous êtes sur la page 1sur 1

DAY 1

DAY 2 Butt Workout Cardio 1 Boot Camp DAY 9 Butt Workout 5 Sexy Beach Body DAY 16
Butt Workout 3 Firm Extreme + Butt Workout Cardio 2 Fat Burning

DAY 3 Butt Workout 2 Booty Buster DAY 10 Butt Workout Cardio 3 Tabata DAY 17 Rest

DAY 4 Rest

DAY 5 Butt Workout 3 Firm Extreme DAY 12 Butt Workout Cardio 4 Brazilian Booty DAY 19 Butt Workout 5 Sexy Beach Body DAY 26 Rest

DAY 6 Butt Workout Cardio 2 Fat Burning DAY 13

DAY 7 Butt Workout 4 Dance Fit DAY 14


Butt Workout 1 Tone Up + Butt Workout Cardio 1 Boot Camp

WEEK 1

Butt Workout 1 Tone Up DAY 8

DAY 11 Butt Workout 6 Yoga DAY 18


Butt Workout 4 Dance Fit + Butt Workout Cardio 3 Tabata

WEEK 2

Rest

Rest

DAY 15

DAY 20
Butt Workout 6 Yoga + Butt Workout Cardio 4 Brazilian Booty

DAY 21

WEEK 3

Butt Workout 2 Booty Buster DAY 22

Rest

DAY 23
Butt Workout 2 Booty Buster + Butt Workout Cardio 1Boot Camp

DAY 24 Butt Workout 3 Firm Extreme

DAY 25
Butt Workout 4 Dance Fit + Butt Workout Cardio 2Fat Burning

DAY 27
Butt Workout 5 Sexy Beach Body + Butt Workout Cardio 1Boot Camp

DAY 28
Butt Workout 1 - Tone Up +
Butt Workout 3 - Firm Extreme

WEEK 4

Butt Workout 1 Tone Up DAY 29

+ Butt Workout Cardio 4 Brazilian Body

DAY 30

WEEK 5

Butt Workout 2 - Booty Buster Butt Workout 5 - Sexy Beach Body + + Butt Workout 4 - Dance Fit Butt Workout 6 - Yoga + + Butt Workout Cardio 1 Butt Workout Cardio 2 Boot Camp Fat Burning

Vous aimerez peut-être aussi