Intro to Wellness: Lesson 7, Attitude is the Father of Behavior (Locus of Control)

Type of Work: Indy or Partner Product: Snipped Notes Class Time: 1 Period EOC: Submit to ePortfolio (Wellness Lesson 6) Due: Next Period Concept: Do you control your destiny or are you controlled by it? There is no doubt that life provides a different set of variables in each of our lifes equation and each of the determinants of health discussed yesterday influence us in different ways. However the extent to which you believe YOU dictate or influence your life has a huge impact on your motivation, expectations, self-esteem, risk-taking behavior and most would argue the outcomes of your actions. As you will find we believe that attitude is the father of behavior pointing out that much of how you feel will impact what you do. Lesson Link: https://sites.google.com/site/hshshealth/home/unit-1-intro-to-wellness/lesson-7 Assessment Link(s): Survey (Level 1-2) Survey (Level 3-4)
Directions: Do only one Level. The information below is only a breakdown of what you will learn at each level in progressing order. Click on the level and it will take you to your own evidence of completion based on level attempted. Complete your questions and delete all other info on page including this to turn in. Snip and enter as your evidence of completion. Save a copy of your doc for your records in case you want to change your snip.

Breakdown of Evidence of Completion Goals/Objectives/Criteria By Level Attempted

1 2 3 4

Level 1 Click Here Level 2 Click Here Level 3 Click Here Level 4 Click Here

Read a quote about attitude/control and identify important terms. Define control.

Provide a reaction to a quote/excerpt on attitude. Take a locus of control personal assessment online. Identify how our attitude impacts our decision-making. Define internal vs. external locus of control. Discuss how attitude may be viewed as a decision.

Discuss what parts of our life are within our own control. Synthesize a real life example of how a person would handle it applying internal vs. external locus of control. Apply Internal vs. External Locus of Control to the determinants of health.

Intro to Wellness: Lesson 7, Attitude is the Father of Behavior

Type of Work: Indy Product: Snipped Doc Class Time: 1 Period EOC: Submit ePortfolio (Wellness Lesson 7) Due: Next Period

NAME: PERIOD:

ABSENT? (For Full Credit Turned in Late): Absent Date=

Part 1: Swindell Quote: Look at the Quote on Attitude in our Lesson 7 notes, on board as well and go in order 1: Dont Over think this! When reading the quote pick 2: Why did you pick these words? 3 simple words that stick out to you! 1. 2. 3: Underline the most important word. 3. Part II: Locus of Control 1: What does it mean to have control over something? 2: What are 2 things you cannot control? 3: What are 2 things you can control?

Part III: Attitude is the Father of Behavior 1: What is attitude? What is behavior? 2: How does your attitude affect your decisions? Give an example.

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Intro to Wellness: Lesson 7, Attitude is the Father of Behavior

Type of Work: Indy Product: Snipped Mini Doc Class Time: 1 Period EOC: Submit ePortfolio (Wellness Lesson 7) Due: Next Period

NAME: PERIOD:

ABSENT? (For Full Credit Turned in Late): Absent Date=

Part 1: Swindell Quote: Look at the Quote on Attitude in our Lesson 7 notes, on board as well and go in order 1: Dont Over think this! When reading 2: Now Work w/ a Partner and agree 3. Why did you pick these words? the quote pick 3 simple words that stick upon 3 words. Fight it out . out to you! 1. 1. 2. 2. 3. 3. Part II: Locus of Control 1: What does it mean to have control over something? 2: Define Locus of Control. 3: Take the survey and snip results

Part III: Attitude is the Father of Behavior 1: What is attitude? What is behavior? 2: How does your attitude affect your decisions? Give an example. 3: Highlight or underline which items we have control over in the equation below.

Events+ Thoughts=Feelings

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Intro to Wellness: Lesson 7, Attitude is the Father of Behavior

Type of Work: Indy Product: Snipped Doc Class Time: 1 Period EOC: Submit ePortfolio (Wellness Lesson 7) Due: Next Period

NAME: PERIOD:

ABSENT (For Full Credit Turned in Late): Absent Date=

Part 1: Swindell Quote: Look at the Quote on Attitude in our Lesson 7 notes, on board as well and go in order 1: Dont Over think this! 2: Now Work w/ a 3: Provide a brief reaction to the quote. When reading the quote Partner and agree pick 3 simple words that upon 3 words. Fight stick out to you! it out . What do you feel he (Swindell) is trying to convey? 1. 1. 2. 2. 3. 3. Part II: Locus of Control 1: Define Locus of Control. 2: Take this survey (must sign up) and put results here: 3: Define. Internal Locus of Control:

External Locus of Control: Part III: Attitude is the Father of Behavior 1: How does your attitude affect your decisions? Give an example. 2: Highlight or underline which items we have control over in the equation below. 3: Explain how attitude could be viewed as a decision. Use the term control.

Events+ Thoughts=Feelings

--------Delete All Other Info On This Document Except This Save and Then Snip/Turn in------

Intro to Wellness: Lesson 7, Attitude is the Father of Behavior

Type of Work: Indy Product: Snipped Doc Class Time: 1 Period EOC: Submit ePortfolio (Wellness Lesson 7) Due: Next Period

NAME: PERIOD:

ABSENT? (For Full Credit Turned in Late): Absent Date=

Part 1: Swindell Quote: Look at the Quote on Attitude in our Lesson 7 notes, on board as well and go in order 1: Dont Over think this! 2: Now Work w/ a 3: Provide a brief reaction to the quote. What do you feel he (Swindell) is trying to convey? When reading the quote Partner and agree pick 3 simple words that upon 3 words. Fight 4: How do you feel about the portion of the quote life is 10% what happens to me and 90% how I react stick out to you! it out . to it. Do you agree or disagree and explain why. 1. 1. 2. 2. 3. 3. Part II: Locus of Control 1: Define Locus of Control. 2: Take this survey (must sign up) and put results here: 3: Define. Internal Locus of Control:

External Locus of Control: 4: Come up with a real life example and explain how someone with an internal vs. external locus of control would handle it differently.

Part III: Attitude is the Father of Behavior 1: How does your attitude affect your decisions? Give an example. 2: Highlight or underline which items we have control over in the equation below. 3: Explain how attitude could be viewed as a decision. Use the term control.

Events+ Thoughts=Feelings
4: Pick 3 of the 7 determinants and provide an explanation as to how a person with an internal AND external locus of control would view the determinant. External Locus of Control Internal Locus of Control Heredity Environment Media Culture Technology Attitude Behavior

--------Delete All Other Info On This Document Except This Save and Then Snip/Turn in-----Level 5/Extra Credit/Going Beyond: Take any of the items on the last slide ITs our choice and discuss how you can work to improve on it (what we expect, our focus, etc.).