Intro to Wellness: Lesson 2, Health is

NAME: Dan O'Malley PERIOD: 3 My Level: ABSENT? (For

Full Credit Turned in Late):

Absent Date=
Level 1
Definition of Health (From World Health Organization) WHO Heath is a complete state of physical, mental, and social wellbeing and not merely the absence of disease or infirmity. What does infirmity mean? Whats another term for it? Physical or mental weakness. It's weakness or old age. So what does this definition from the WHO mean? Health is more than not being sick, it means you are capable of functioning normally and productively. Find at least one other definition of health and put it here: Soundness, especially of body or mind; freedom from disease or abnormality. Themes/Patterns in the Definitions (How are they different or similar): - They both involve body, mind, and multiple components. - Freedom from disease or classical unhealthy traits. - They both mention or derive from peace and well-being, leaving us to assume that we must be happy/peaceful to be said definition of healthy.

Concepts of Health: Health is. Concept

Definition of Concept

Question/Answer

MultiDimensiona l

Having multiple dimensions, not static, but dynamic. Not mutually exclusive. Things can be related but there is no static answer.

Holistic

Q: What are several different areas, facets or types of health discussed (in notes). A: Social A: Physical A: Occupational A: Intellectual A: Spiritual A: Emotional Q: Give at least one example of how your mental health affects your physical health. A: Having depression may lower one's motivation, therefore they lack the ability or desire to exercise and remain physcially healthy. Q: What is at least one way we can measure health on a continuum? A: Q: What 3 different reasons why health changes from day to day, month to month and year to year.

Q: Which of these dimensions can you control? A: All of them in certain aspects. You control your life. Q: What does Not Mutually Exclusive mean? A: They aren't together all the time or they don't have to both occur. Correlation not causation.

Put a picture of someone who has lopsided dimensions of health below.. (small is ok)

Continuum

Dynamic

It scales with ranging answers. There could be differences depending on person, etc. It is constantly changing and will never stay the same. Healthy at age 18 is different from age 80.

Complex:

There is no simple definition of health and it is different from person to person.

A: Aging over time A: Exercise and dietary habits changing A: Differences in stress levels Define Knowledge Having a sense or understanding of material Define Behavior A concrete action derived from a thought

Q:What is at least one thing people do that they know they shouldnt? A: Exercise, bad eating habits, smoking, etc. They're everywhere.

Q: What does the phrase Health Knowledge Does Not Equal Health Behavior Mean? A: It means that even though we are aware of our bad actions, we don't

cease to continue them. Extra Credit/Going Beyond/Level 5: Regarding the different dimensions of healthwhat is the most stressful job in relationship to occupational health? Provide a research based answer (According to ________ (link, website, or study)) Fit to one Page and Snip/Enter Into Lesson 2 as Evidence of Completion