Medford Public Schools

Page 1

Apr 1, 2013 thru Apr 30, 2013 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Mon - 04/01/2013
Lunch - High
Meatball Sub - High
potato, wedges, 1/4 cup
BROCCOLI: frozen, boiled
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Tue - 04/02/2013
Lunch - High
Chicken, Tangerine (5 oz.)
lo mein noodles (high school)
GREEN BEANS: frozen,boiled
ORANGE
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Wed - 04/03/2013
Lunch - High
Mozzarella Sticks, RF, RS, 3pp
Marinara Sauce
Salad, Side, w/carrots
BANANA
pretzel
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick

Plan
Qty

Cals
(kcal)

Total
1 EACH
1 each
3/4 CUP
1/2 CUP
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1

Total
1 each
1 each
1 CUP
1 EACH
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1

Total
1.67 each
serving
1 each
1 EACH
1 each
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-A
(RE)

Vit-C
(mg)

Mar 25, 2013

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

260
80
39
68
73
64
110
120
90
904

*23
0
0
0
0
0
10
5
5
*43

838
17
15
6
1
5
130
180
130
1322

4.21
1.33
4.14
1.63
2.92
0.28
0.00
0.00
0.00
14.52

*1.65
*35.2
0.48
0.0
0.84
45.5
0.45
3.8
0.24
16.7
0.24
13.1
0.00
300.0
0.36
300.0
0.00
300.0
*4.26 *1014.3

*61
0
1395
444
173
59
500
500
500
*3633

*14
*0.99
0
8.0
261
55.34
44
3.01
23
17.66
6
24.46
100
2.4
100
1.2
100
2.4
*647 *115.45

15.36
1.33
4.28
0.56
0.88
0.47
8.0
8.0
8.0
46.89
20.7%

34.61
13.33
7.38
18.26
18.87
15.62
13.0
20.0
13.0
154.08
68.2%

7.69
2.0
0.17
0.04
0.27
0.17
2.5
0.0
0.0
12.83
12.8%

2.34
1.00
0.02
0.00
0.05
0.02
1.50
0.00
0.00
4.93
4.9%

*0.00
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

253
500
38
62
73
64
110
120
90
1311

57
0
0
0
0
0
10
5
5
77

506
903
1
0
1
5
130
180
130
1857

0.00
*9.46
4.05
3.14
2.92
0.28
0.00
0.00
0.00
*19.86

0.91
0.0
*3.24
*4.2
0.89
56.7
0.13
52.4
0.24
16.7
0.24
13.1
0.00
300.0
0.36
300.0
0.00
300.0
*6.02 *1043.1

0
*1
752
295
173
59
500
500
500
*2780

0
0.0
*0
*0.04
54
5.54
28
69.69
23
17.66
6
24.46
100
2.4
100
1.2
100
2.4
*410 *123.38

16.45
*13.71
2.01
1.23
0.88
0.47
8.0
8.0
8.0
*58.76
*17.9%

34.17
69.83
8.71
15.39
18.87
15.62
13.0
20.0
13.0
208.59
63.7%

5.06
21.67
0.23
0.16
0.27
0.17
2.5
0.0
0.0
30.05
20.6%

1.27
3.64
0.05
0.03
0.05
0.02
1.50
0.00
0.00
6.56
4.5%

0.00
*0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

251
20
53
105
60
73
64
110
120
90

8
0
0
0
0
0
0
10
5
5

568
180
58
1
220
1
5
130
180
130

3.34
1.00
4.82
3.07
0.00
2.92
0.28
0.00
0.00
0.00

501
1000
18601
76
0
173
59
500
500
500

100
200
1436
9
0
23
6
100
100
100

16.7
1.0
3.21
1.29
1.0
0.88
0.47
8.0
8.0
8.0

30.06
4.0
10.73
26.95
12.0
18.87
15.62
13.0
20.0
13.0

10.02
0.0
0.69
0.39
0.5
0.27
0.17
2.5
0.0
0.0

3.34
0.00
0.10
0.13
0.00
0.05
0.02
1.50
0.00
0.00

0.00
0.00
*0.00
*N/A*
0.00
*N/A*
*N/A*
0.00
0.00
0.00

1.20
0.72
2.22
0.31
0.36
0.24
0.24
0.00
0.36
0.00

334.0
20.0
86.7
5.9
0.0
16.7
13.1
300.0
300.0
300.0

0.0
6.0
23.99
10.27
0.0
17.66
24.46
2.4
1.2
2.4

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 2

Apr 1, 2013 thru Apr 30, 2013 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Plan
Qty

Weighted Daily Average

% of Calories
Thu - 04/04/2013
Lunch - High
CHICKEN POT PIE
Apple
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Fri - 04/05/2013
Lunch - High
Beef Taco Plate - Midd/High
Rice n Beans, Black Beans
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
2 CUP
1 each
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1

Total
1 Each
0.5 cup
1/2 CUP
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1

Mar 25, 2013

Cals
(kcal)
946

Cholst
(mg)
28

Sodm
(mg)
1473

Fiber
(g)
15.43

Iron
(mg)
5.66

Calcm
(mg)
1376.4

Vit-A
(IU)
21909

Vit-A
(RE)
2075

Vit-C
(mg)
88.37

Protn
(g)
48.56
20.5%

Carb
(g)
164.23
69.4%

T-Fat
(g)
14.53
13.8%

S-Fat
(g)
5.15
4.9%

Tr-Fat
(g)
*0.00
*0.0%

688
104
73
64
110
120
90
1250

104
0
0
0
10
5
5
124

522
2
1
5
130
180
130
970

3.80
4.80
2.92
0.28
0.00
0.00
0.00
11.80

4.44
0.24
0.24
0.24
0.00
0.36
0.00
5.53

64.0
12.0
16.7
13.1
300.0
300.0
300.0
1005.8

7416
108
173
59
500
500
500
9256

1483
10
23
6
100
100
100
1822

5.62
9.2
17.66
24.46
2.4
1.2
2.4
62.93

40.88
0.52
0.88
0.47
8.0
8.0
8.0
66.76
21.4%

45.93
27.62
18.87
15.62
13.0
20.0
13.0
154.04
49.3%

37.45
0.34
0.27
0.17
2.5
0.0
0.0
40.72
29.3%

9.17
0.06
0.05
0.02
1.50
0.00
0.00
10.81
7.8%

*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

263
208
72
73
64
110
120
90
1000

33
0
0
0
0
10
5
5
53

747
187
6
1
5
130
180
130
1386

4.76
4.63
2.01
2.92
0.28
0.00
0.00
0.00
14.60

*1.40
*230.8
1.20
26.6
0.35
6.3
0.24
16.7
0.24
13.1
0.00
300.0
0.36
300.0
0.00
300.0
*3.79 *1193.6

*1262
8
0
173
59
500
500
500
*3002

*92
2
0
23
6
100
100
100
*422

*8.54
1.6
0.88
17.66
24.46
2.4
1.2
2.4
*59.14

15.7
*23.41
6.62
41.76
0.24
19.04
0.88
18.87
0.47
15.62
8.0
13.0
8.0
20.0
8.0
13.0
47.91 *164.70
19.2% *65.9%

11.18
1.65
0.04
0.27
0.17
2.5
0.0
0.0
15.80
14.2%

5.15
0.35
0.00
0.05
0.02
1.50
0.00
0.00
7.08
6.4%

*0.00
*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 3

Apr 1, 2013 thru Apr 30, 2013 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Mon - 04/08/2013
Lunch - High
HAMBURGER ON A WG BUN
CHEESEBURGER w/ wholewheat
bun
MASHED POTATOES: Idaho Pacifi
CARROTS:frozen, boiled
FRUIT SALAD: canned,lt syrup
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Tue - 04/09/2013
Lunch - High
NO SCHOOL

Plan
Qty

Cals
(kcal)

Total
SERVING
1 EACH

1
1
1

1/2 CUP
1/2 CUP
1/2 CUP
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1

Total
1

1
1

Weighted Daily Average

% of Calories
Wed - 04/10/2013
Lunch - High
QUICHE W/WGCRUST (broc&che
ese)
Salad, Side, w/carrots
Apple
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
1.5 each

1
1

1 each
1 each
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-A
(RE)

Vit-C
(mg)

Mar 25, 2013

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

359
335

70
53

348
520

3.00
3.00

3.35
2.88

78.5
155.0

0
150

0
30

0.0
0.0

24.83
18.5

28.0
30.0

15.72
15.5

5.20
6.00

0.95
0.00

35
27
73
73
64
110
120
90
1286

0
0
0
0
0
10
5
5
143

8
43
8
1
5
130
180
130
1372

0.50
2.41
1.26
2.92
0.28
0.00
0.00
0.00
13.37

0.18
0.39
0.37
0.24
0.24
0.00
0.36
0.00
8.01

10.0
25.6
8.8
16.7
13.1
300.0
300.0
300.0
1207.7

0
12357
541
173
59
500
500
500
14780

0
1292
54
23
6
100
100
100
1705

15.0
1.68
3.15
17.66
24.46
2.4
1.2
2.4
67.94

1.0
0.42
0.43
0.88
0.47
8.0
8.0
8.0
70.53
21.9%

7.0
5.64
19.08
18.87
15.62
13.0
20.0
13.0
170.21
52.9%

0.0
0.5
0.09
0.27
0.17
2.5
0.0
0.0
34.74
24.3%

0.00
0.09
0.01
0.05
0.02
1.50
0.00
0.00
12.88
9.0%

0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.95
*0.7%

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

281

256

761

0.65

1.85

504.6

1043

263

7.13

23.68

24.45

9.58

4.49

*0.00

53
104
73
64
110
120
90
895

0
0
0
0
10
5
5
276

58
2
1
5
130
180
130
1267

4.82
4.80
2.92
0.28
0.00
0.00
0.00
13.47

2.22
0.24
0.24
0.24
0.00
0.36
0.00
5.16

86.7
12.0
16.7
13.1
300.0
300.0
300.0
1533.2

18601
108
173
59
500
500
500
21484

1436
10
23
6
100
100
100
2037

23.99
9.2
17.66
24.46
2.4
1.2
2.4
88.43

3.21
0.52
0.88
0.47
8.0
8.0
8.0
52.77
23.6%

10.73
27.62
18.87
15.62
13.0
20.0
13.0
143.29
64.0%

0.69
0.34
0.27
0.17
2.5
0.0
0.0
13.54
13.6%

0.10
0.06
0.05
0.02
1.50
0.00
0.00
6.22
6.3%

*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 4

Apr 1, 2013 thru Apr 30, 2013 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Thu - 04/11/2013
Lunch - High
FRENCH TOAST STICKS (5 Piece
SYRUP,PANCAKE
CELERY STICKS
Sunbutter Dip
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Fri - 04/12/2013
Lunch - High
Teriyaki Beef Rib Dippers (5p)
LaRonga wheat dinner roll
THREE BEAN SALAD
SQUASH,WINTER: boiled
BANANA
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Mon - 04/15/2013
Lunch - High
NO SCHOOL
Weighted Daily Average
% of Calories

Plan
Qty

Cals
(kcal)

Total
5 pieces
2 TBSP
1 CUP
2 oz
1/2 CUP
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1
1

Total
1 each
2 oz
1/2 CUP
1/2 CUP
1 EACH
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1
1

Total
1

1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-A
(RE)

Mar 25, 2013

Vit-C
(mg)

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

263
46
19
354
68
73
64
110
120
90
1207

188
0
0
0
0
0
0
10
5
5
208

475
16
96
213
6
1
5
130
180
130
1252

3.75
0.00
1.92
7.09
1.63
2.92
0.28
0.00
0.00
0.00
17.59

2.25
0.01
0.24
*N/A*
0.45
0.24
0.24
0.00
0.36
0.00
*3.80

50.0
0.6
48.0
35.4
3.8
16.7
13.1
300.0
300.0
300.0
1067.6

250
0
539
*N/A*
444
173
59
500
500
500
*2965

50
0
16
*N/A*
44
23
6
100
100
100
*438

0.0
0.0
3.72
*N/A*
3.01
17.66
24.46
2.4
1.2
2.4
*54.84

12.5
0.0
0.83
12.4
0.56
0.88
0.47
8.0
8.0
8.0
51.65
17.1%

40.0
12.06
3.56
12.4
18.26
18.87
15.62
13.0
20.0
13.0
166.78
55.3%

6.25
0.0
0.2
28.35
0.04
0.27
0.17
2.5
0.0
0.0
37.77
28.2%

1.88
0.00
0.05
3.54
0.00
0.05
0.02
1.50
0.00
0.00
7.04
5.3%

0.00
*N/A*
*N/A*
0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

200
90
94
42
105
73
64
110
120
90
988

44
0
0
0
0
0
0
10
5
5
64

587
180
220
4
1
1
5
130
180
130
1437

0.00
2.00
2.00
3.19
3.07
2.92
0.28
0.00
0.00
0.00
13.46

1.80
1.08
0.89
0.69
0.31
0.24
0.24
0.00
0.36
0.00
5.61

25.0
40.0
26.0
31.9
5.9
16.7
13.1
300.0
300.0
300.0
1058.6

0
0
184
1001
76
173
59
500
500
500
2993

0
0
37
32
9
23
6
100
100
100
407

0.0
0.0
3.19
7.96
10.27
17.66
24.46
2.4
1.2
2.4
69.54

18.73
3.0
1.85
0.82
1.29
0.88
0.47
8.0
8.0
8.0
51.04
20.7%

7.49
17.0
9.11
10.77
26.95
18.87
15.62
13.0
20.0
13.0
151.82
61.5%

9.99
1.5
5.98
0.1
0.39
0.27
0.17
2.5
0.0
0.0
20.89
19.0%

4.37
0.00
0.83
0.02
0.13
0.05
0.02
1.50
0.00
0.00
6.93
6.3%

0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 5

Apr 1, 2013 thru Apr 30, 2013 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Tue - 04/16/2013
Lunch - High
NO SCHOOL

Total
1

Plan
Qty

Cals
(kcal)
1
1

Weighted Daily Average

% of Calories
Wed - 04/17/2013
Lunch - High
NO SCHOOL

Total
1

1
1

Weighted Daily Average

% of Calories
Thu - 04/18/2013
Lunch - High
NO SCHOOL

Total
1

1
1

Weighted Daily Average

% of Calories
Fri - 04/19/2013
Lunch - High
NO SCHOOL
Weighted Daily Average
% of Calories

Total
1

1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-A
(RE)

Vit-C
(mg)

Mar 25, 2013

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 6

Apr 1, 2013 thru Apr 30, 2013 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Mon - 04/22/2013
Lunch - High
FRENCH TOAST STICKS (5 Piece
SYRUP,PANCAKE
Sweet Potato Cubes
APPLESAUCE:cnnd,unswtnd,+vit C
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Tue - 04/23/2013
Lunch - High
Chicken Patty on WG Bun
Lettuce
Tomato
CELERY STICKS
Sunbutter Dip
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Plan
Qty

Cals
(kcal)

Total
5 pieces
2 TBSP
1 cup
1/2 CUP
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1

Total
1 Each
1/4 oz
1/4 oz
1 CUP
2 oz
1/2 CUP
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-A
(RE)

Vit-C
(mg)

Mar 25, 2013

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

263
46
176
52
73
64
110
120
90
995

188
0
0
0
0
0
10
5
5
208

475
16
14
2
1
5
130
180
130
953

3.75
0.00
3.17
1.46
2.92
0.28
0.00
0.00
0.00
11.59

2.25
0.01
0.95
0.15
0.24
0.24
0.00
0.36
0.00
4.20

50.0
0.6
61.6
3.7
16.7
13.1
300.0
300.0
300.0
1045.7

250
0
36731
35
173
59
500
500
500
38749

50
0
2888
4
23
6
100
100
100
3270

0.0
0.0
16.02
25.86
17.66
24.46
2.4
1.2
2.4
89.99

12.5
0.0
3.01
0.21
0.88
0.47
8.0
8.0
8.0
41.07
16.5%

40.0
12.06
41.18
13.77
18.87
15.62
13.0
20.0
13.0
187.51
75.4%

6.25
0.0
0.21
0.06
0.27
0.17
2.5
0.0
0.0
9.45
8.6%

1.88
0.00
0.04
0.01
0.05
0.02
1.50
0.00
0.00
3.50
3.2%

0.00
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

380
9
1
19
354
68
73
64
110
120
90
1289

20
0
0
0
0
0
0
0
10
5
5
40

780
4
0
96
213
6
1
5
130
180
130
1545

6.00
1.10
0.06
1.92
7.09
1.63
2.92
0.28
0.00
0.00
0.00
21.00

3.24
0.51
0.01
0.24
*N/A*
0.45
0.24
0.24
0.00
0.36
0.00
*5.30

100.0
17.2
0.5
48.0
35.4
3.8
16.7
13.1
300.0
300.0
300.0
1134.7

0
4544
42
539
*N/A*
444
173
59
500
500
500
*7301

0
136
3
16
*N/A*
44
23
6
100
100
100
*527

0.0
2.09
0.64
3.72
*N/A*
3.01
17.66
24.46
2.4
1.2
2.4
*57.57

18.0
0.64
0.04
0.83
12.4
0.56
0.88
0.47
8.0
8.0
8.0
57.84
18.0%

43.0
1.72
0.2
3.56
12.4
18.26
18.87
15.62
13.0
20.0
13.0
159.63
49.5%

15.0
0.16
0.01
0.2
28.35
0.04
0.27
0.17
2.5
0.0
0.0
46.69
32.6%

2.00
0.02
0.00
0.05
3.54
0.00
0.05
0.02
1.50
0.00
0.00
7.19
5.0%

0.00
*N/A*
*N/A*
*N/A*
0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 7

Apr 1, 2013 thru Apr 30, 2013 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Wed - 04/24/2013
Lunch - High
Chicken, Tangerine (5 oz.)
Rice, Brown
BROCCOLI: frozen, boiled
ORANGE
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Thu - 04/25/2013
Lunch - High
Teriyaki Beef Rib Dippers (5p)
LaRonga wheat dinner roll
SQUASH,WINTER: boiled
BANANA
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Fri - 04/26/2013
Lunch - High
CHICKEN FAJITAS
GREEN BEANS: frozen,boiled
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Plan
Qty

Cals
(kcal)

Total
1 each
0.5 cups
1 CUP
1 EACH
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1

Total
1 each
2 oz
1 CUP
1 EACH
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1

Total
1 EACH
1 CUP
1/2 CUP
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-A
(RE)

Mar 25, 2013

Vit-C
(mg)

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

253
328
52
62
73
64
110
120
90
1151

57
0
0
0
0
0
10
5
5
77

506
3
20
0
1
5
130
180
130
975

0.00
5.27
5.52
3.14
2.92
0.28
0.00
0.00
0.00
17.13

0.91
1.55
1.12
0.13
0.24
0.24
0.00
0.36
0.00
4.56

0.0
29.3
60.7
52.4
16.7
13.1
300.0
300.0
300.0
1072.2

0
0
1860
295
173
59
500
500
500
3887

0
0
348
28
23
6
100
100
100
704

0.0
0.0
73.78
69.69
17.66
24.46
2.4
1.2
2.4
191.59

16.45
6.79
5.7
1.23
0.88
0.47
8.0
8.0
8.0
55.53
19.3%

34.17
68.77
9.84
15.39
18.87
15.62
13.0
20.0
13.0
208.66
72.5%

5.06
2.43
0.22
0.16
0.27
0.17
2.5
0.0
0.0
10.80
8.4%

1.27
0.48
0.03
0.03
0.05
0.02
1.50
0.00
0.00
3.38
2.6%

0.00
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

200
90
83
105
73
64
110
120
90
936

44
0
0
0
0
0
10
5
5
64

587
180
7
1
1
5
130
180
130
1221

0.00
2.00
6.37
3.07
2.92
0.28
0.00
0.00
0.00
14.64

1.80
1.08
1.37
0.31
0.24
0.24
0.00
0.36
0.00
5.41

25.0
40.0
63.7
5.9
16.7
13.1
300.0
300.0
300.0
1064.4

0
0
2002
76
173
59
500
500
500
3809

0
0
64
9
23
6
100
100
100
402

0.0
0.0
15.93
10.27
17.66
24.46
2.4
1.2
2.4
74.30

18.73
3.0
1.64
1.29
0.88
0.47
8.0
8.0
8.0
50.01
21.4%

7.49
17.0
21.54
26.95
18.87
15.62
13.0
20.0
13.0
153.47
65.6%

9.99
1.5
0.2
0.39
0.27
0.17
2.5
0.0
0.0
15.01
14.4%

4.37
0.00
0.04
0.13
0.05
0.02
1.50
0.00
0.00
6.12
5.9%

0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

241
38
72
73
64
110
120
90
808

51
0
0
0
0
10
5
5
71

284
1
6
1
5
130
180
130
737

1.80
4.05
2.01
2.92
0.28
0.00
0.00
0.00
11.06

2.10
0.89
0.35
0.24
0.24
0.00
0.36
0.00
4.19

54.0
56.7
6.3
16.7
13.1
300.0
300.0
300.0
1046.8

240
752
0
173
59
500
500
500
2724

48
54
0
23
6
100
100
100
430

6.7
5.54
0.88
17.66
24.46
2.4
1.2
2.4
61.22

21.99
2.01
0.24
0.88
0.47
8.0
8.0
8.0
49.59
24.6%

23.37
8.71
19.04
18.87
15.62
13.0
20.0
13.0
131.61
65.2%

6.28
0.23
0.04
0.27
0.17
2.5
0.0
0.0
9.48
10.6%

1.40
0.05
0.00
0.05
0.02
1.50
0.00
0.00
3.03
3.4%

*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 8

Apr 1, 2013 thru Apr 30, 2013 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Mon - 04/29/2013
Lunch - High
HAMBURGER ON A WG BUN
CHEESEBURGER w/ wholewheat
bun
potato, wedges, 1/4 cup
CARROTS:frozen, boiled
STRAWBERRIES: frozen, A417
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Tue - 04/30/2013
Lunch - High
Turkey Lunch, Hot - Midd/High
LaRonga wheat dinner roll
CRANBERRY SAUCE: canned,swt
Sweet Potato Cubes
ORANGE
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Weighted Average

Plan
Qty

Cals
(kcal)

Total
SERVING
1 EACH

1
1
1

1 each
3/4 CUP
1/2 CUP
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1

Total
1 EACH
2 oz
1/4 CUP
1 cup
1 EACH
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-A
(RE)

Vit-C
(mg)

Mar 25, 2013

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

359
335

70
53

348
520

3.00
3.00

3.35
2.88

78.5
155.0

0
150

0
30

0.0
0.0

24.83
18.5

28.0
30.0

15.72
15.5

5.20
6.00

0.95
0.00

80
41
122
73
64
110
120
90
1394

0
0
0
0
0
10
5
5
143

17
65
4
1
5
130
180
130
1399

1.33
3.61
2.40
2.92
0.28
0.00
0.00
0.00
16.55

0.48
0.58
0.75
0.24
0.24
0.00
0.36
0.00
8.88

0.0
38.3
14.0
16.7
13.1
300.0
300.0
300.0
1215.6

0
18536
31
173
59
500
500
500
20449

0
1938
1
23
6
100
100
100
2298

8.0
2.52
52.8
17.66
24.46
2.4
1.2
2.4
111.43

1.33
0.64
0.53
0.88
0.47
8.0
8.0
8.0
71.18
20.4%

13.33
8.46
33.05
18.87
15.62
13.0
20.0
13.0
193.34
55.5%

2.0
0.74
0.17
0.27
0.17
2.5
0.0
0.0
37.07
23.9%

1.00
0.13
0.01
0.05
0.02
1.50
0.00
0.00
13.92
9.0%

*N/A*
*N/A*
0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.95
*0.6%

55
90
105
176
62
73
64
110
120
90
945

16
0
0
0
0
0
0
10
5
5
36

499
180
20
14
0
1
5
130
180
130
1159

0.11
2.00
0.69
3.17
3.14
2.92
0.28
0.00
0.00
0.00
12.32

0.56
1.08
0.15
0.95
0.13
0.24
0.24
0.00
0.36
0.00
3.72

1.7
40.0
2.8
61.6
52.4
16.7
13.1
300.0
300.0
300.0
1088.3

1
0
29
36731
295
173
59
500
500
500
38788

0
0
1
2888
28
23
6
100
100
100
3245

0.0
0.0
1.39
16.02
69.69
17.66
24.46
2.4
1.2
2.4
135.21

9.06
3.0
0.14
3.01
1.23
0.88
0.47
8.0
8.0
8.0
41.80
17.7%

2.36
17.0
26.94
41.18
15.39
18.87
15.62
13.0
20.0
13.0
183.37
77.6%

0.67
1.5
0.1
0.21
0.16
0.27
0.17
2.5
0.0
0.0
5.57
5.3%

0.33
0.00
0.01
0.04
0.03
0.05
0.02
1.50
0.00
0.00
1.98
1.9%

*0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

786

*75

923

*10.56

*3.55

*825.5

*9023

*947

*65.70

*38.90 *122.24
*19.8% *62.2%

15.86
18.2%

4.58
5.2%

*N/A*

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 9

Nutrient
Calories
Cholesterol (mg)
Sodium (mg)
Fiber (g)
Iron (mg)
Calcium (mg)
Vitamin A (IU)
Vitamin A (RE)
Vitamin C (mg)
Protein (g)
Carbohydrate (g)
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)

Apr 1, 2013 thru Apr 30, 2013 Spreadsheet - Portion Values

Lunch - High

Menu AVG
786
75
923
10.56
3.55
825.5
9023
947
65.70
38.90
122.24
15.86
4.58
*N/A*

Portion
Size
% of Cals

19.79%
62.18%
18.15%
5.24%

Plan
Cals
Cholst
Sodm
Qty
(kcal)
(mg)
(mg)
Target
% of Target Miss Data
825
95%
Missing
4.50
400.00
1500
300
18.00
16.00

79%
206%
602%
316%
365%
243%

Fiber
Iron
Calcm
Vit-A
Vit-A
Vit-C
Protn
(g)
(mg)
(mg)
(IU)
(RE)
(mg)
(g)
Shortfall
Overage
Error Messages (if any)
39
Correction Required - Calories are Low

Missing
Missing
Missing
Missing
Missing
Missing
Missing
Missing

0.95

Mar 25, 2013

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

Correction Required - Iron is Low

<=30.00%
<10.00%
Missing

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.