SOCIAL SECURITY COLUMN By Ray Vigil Social Security Public Affairs Specialist in El Paso, Texas YOUR NUMBER ISYOUR CARD Often times, people decide they need to apply for a new So- cial Security card because they cant find their old one. As long as you have all of the required information and docu- mentation, its not difficult to obtain a replacement Social Security card. But heres even better news: you probably dont need the card. When you think about it, your Social Security number is your Social Security card. That is, knowing your number is usually all youll ever need. Know your number by heart, and youll never leave home without it. In the event that you really do want or need to get a replace- ment card, either for yourself or for a child, you can find all the details at www.socialsecurity.gov/ssnumber. The Get Or Replace a Social Security Card page provides in- formation on how to obtain a replacement card and what specific documents you need to provide. Each situation is unique, but in most cases you simply need to print, com- plete, and either mail or bring the application to Social Secu- rity with the appropriate documentation (originals or certified copies only). In almost all cases, though, an application for your new- borns Social Security card and number is taken in the hospi- tal at the same time that you apply for your babys birth certificate. There are a number of reasons a baby or child may need a Social Security number, but the main one is so that you can claim your child as a dependent on your tax return. Your child also will need a Social Security number to apply for certain government and social service benefits. Whether you need a Social Security card for yourself or your child, its easy to apply for one. But remember: if you al- ready have one and just cant find it, in most cases all you really need is to know your number. Memorize your Social Security number, and youll never leave home without it. Learn more about your Social Security card and number at www.socialsecurity.gov/ssnumber. Senior Games Competition with Table Tennis, Swimming and Tennis The Games are being sponsored by HealthSpring and Urgent Care Home Heath Inc., and the City of El Paso Parks and Recreation Depart- ment. The Games will culminate with an awards banquet at 6:00 p.m. on May 3, 2013 at Hilos de Plata Senior Cen- ter, 4451 Delta St. Participants must be 50 years old to compete. Registration fee is: $15 Includes 2 events and an official Senior Games T-Shirt $5 Cost of each additional event $45 Includes cost to participate in all events Event Date Time Location Bowling Thursday, April 18th 9am Bowl El Paso, 11144 Pellicano Dr. Horseshoes Friday, April 19th 9am Eastside Senior Center,3200 FierroDr. Cycling Saturday, April 20th 7am Ascarate Park, 6900 Delta Dr. Road Race Saturday, April 20th 10am Ascarate Park, 6900 Delta Dr. Golf Thursday, April 25th 9:30am Ascarate Park, 6900 Delta Dr. Track and Field Saturday, April 27th 8:30am Burges High School, 7800 Edgemere Blvd. Awards Banquet Friday, May 3rd 6pm Hilos de Plata Senior Center, 4451 Delta Dr. Registration and event information is available at any Parks and Recreation Senior Center or online at www.elpasotexas.gov/parks. Information - (915) 544-0753. MYMATURETIMES.COM APRIL 2013 PAGE 3 M E R I D I A N Medical/Ostomy Supply, Inc. Hablamos Espaol! We specialize in carrying the following products for: Aids To Daily Living Infusion/iv Supplies Needles/Syringes Orthopedic/Soft Goods Enteral/Nutritional Home Diagnostic Personal Protection/Safety Professional Diagnostics Seating/Cushions Tracheostomy Care Wheelchairs/Accessories Wound Care Skin Care Urological 1815 Montana Ave. El Paso, TX. 79902 (located at the Montana Shopping Village strip mall) 915-351-2525 Fax: 915-351-1970 info@meridianmedicalsupply.com HOURS OF OPERATION Monday thru Friday 8:00 am - 5:00 pm Saturday 8:00 am - 3:00 pm Ambulatory Bath Safety Ostomy Incontinence Patient Care s1UALITY0RODUCTs%CONOMICAL0RICING s5NEQUALLED3ERVICE Too Much Calcium Is Risky for Elderly Men Calcium intake among Americans of all ages is significantly less than the amount recom- mended to assure normal bone health. In children and teenagers, this has led to a lower total amount of calcium in the bones in early adult life. From age 20 onward, about 1 percent of the total cal- cium is lost from bones each year. More is lost around menopause because of reduction in the levels of the female hormones estrogen and prog- esterone. Over time as the bones become critically thin, os- teoporosis develops, and that leads to loss of height, curvature of the spine (called a dowager's hump) and se- rious fractures that can occur spontaneously or after a fall. Particularly serious are fractures of the hip, after which fewer than 50 percent ever walk again; risk of death in the following year is 25 percent greater, and a large fraction require nursing home placement. While osteoporosis is largely a disease in women, it also occurs in men but usually about 10 years later. In other words, the bones of an 80-year-old man are as likely to be osteoporotic as those of a 70-year-old woman. Adequate lifelong intake of calcium and vitamin D, together with exercises such as impact aero- bics and weight training, help build bone and pro- tect against osteoporosis. Because of risks of breast and cervical cancer, blood clots, headaches and heart attacks and strokes, hormone replace- ment therapy is not recommended to prevent os- teoporosis. In men and women over age 60, supplementing the daily diet with 500 mg of cal- cium plus 200 international units of vitamin D is recommended. Concerns about calcium supplementation began when a German study published in the journal Heart in 2012 showed that some women taking calcium supplements had elevated levels of cal- cium in their blood, which in turn caused a sub- stantially higher risk of heart disease. However an increase in blood levels is not related to the cal- cium absorbed from the bowel, either from the diet or supplements. The calcium concentration in the blood is finely regulated by vitamin D, which promotes absorp- tion of calcium from the bowel, and by a hor- mone called parathyroid hormone, produced by the parathyroid glands nestled within the thyroid gland in the neck. A slight increase in calcium leads to a greater production of parathyroid hormone, which drives calcium into bone and maintains a normal level. Low serum calcium reduces parathy- roid levels, and calcium leaches from bone to make the serum value nor- mal. Any increase in calcium entering the body is di- verted into bone and does not raise serum calcium levels. But when there is an abnormally high level of either parathyroid hormone or vitamin D, the level of calcium in blood increases. In this cir- cumstance, calcium deposits in arteries makes them thick and irregular and predisposes to block- age that can lead to a heart attack. Nevertheless, many experts in the field have begun to argue that too much calcium in the diet may be bad for you and may adversely affect the heart. In an article just published in the Journal of the American Medical Association, researchers examined 388,229 men and women who were participating the National Institutes of Health- AARP Diet and Health Study. The subjects were followed for 12 years commencing in 1995. Continues on page 6 Dr. David Lipschitz P IC T U R E F O R IL L U S T R A T IO N P U R P O S E S O N L Y MYMATURETIMES.COM APRIL 2013 PAGE 4 Reports: Elder Abuse Is Increasing Problem Dr. David Lipschitz Elder abuse is becoming ever more common. Numerous reports have documented this rising problem. As a result, in this legislative season, lawmakers in several states are proposing new laws to require reporting and harsher penalties. Although exact numbers are unknown, the American Psycho- logical Association estimates that every year, more than 4 million older people are victims of physical, psy- chological or other forms of abuse and neglect. Because of increased awareness and training, crimes against residents in nursing homes are less frequent. In most cases, a family member or hired caregiver is the abuser. But abuse occurs in every setting and is just as common in affluent as in poor families, in those with high levels of education, by spouses, chil- dren and friends, irrespective of age, sex or ethnicity. Physical violence, while horrify- ing, reflects only a small fraction of the problem. The patient may be slapped, dragged, pulled and scratched if he fails to follow in- structions, such as bathing, dressing or using the toilet. Most abuse is emotional or psychological. A caregiver may yell, humiliate, insult or threaten. Neglect is a form of abuse. Failure to feed, groom or assist with toileting; allowing the patient to live in an un- sanitary environment, or failing to follow treatment plans are all forms of neglect. On occasion, a caregiver may abandon the patient at a hospi- tal, park or even railway station. Caregivers may take advantage of patients financially by writing checks, stealing Social Security checks, cash or belongings or forg- ing a signature. Patients with Alzheimer's disease are particularly prone to abuse. In 2009, the journal BMJ published a study that examined the prevalence and forms of abuse among caregivers of patients with Alzheimer's. A total of 52 percent of caregivers admitted to some form abuse, the most common being screaming or yelling (26 per- cent), using a harsh tone or swearing (18 percent) or threatening to send the patient to a nursing home (4 per- cent). Only 1 percent reported physi- cal abuse. Most caregivers who admitted to emotional abuse indicated that it oc- curred rarely. Caregivers who did abuse their loved ones were remorse- ful and guilty but felt provoked. What causes abuse? Although stress from being a caregiver is a major risk factor for abuse, it is not the most common. Stressed individu- als are more likely to abuse if they are depressed, receive no support from family or who feel that being a caregiver is overwhelming and bur- densome. Abuse is more common in spouses who have significant conflicts dur- ing their marriage. Men are more likely to abuse than women, as are those with low self-es- teem, alcohol and drug dependency or those who have been abused themselves. Abuse is more common if relatives are financially dependent on the per- son they are caring for. Continues on page 6 MYMATURETIMES.COM APRIL 2013 PAGE 5 Living Will Decreases Decision-Making Pain By Dr. David Lipschitz Can a week be worse? A woman whom I was very close to died in her mid-90s. For me it is a terrible loss, and the frequent comment "that her death was a blessing" or "she had lived a long and wonderful life" does not ring true. I will miss her, our visits, the sage advice I fre- quently received from her, her sto- ries and her wit. At her funeral, my sister called from South Africa. My mother had just had a stroke and could not speak or walk. That day I left for South Africa, and I write this column from my sister's house. My mother turns 90 in June. She has embraced life to the fullest, is a world-class bridge player and was never without a man on her arm. She remained full of vim and vigor, lov- ing and healthy until that first Mon- day in September when she had a serious fall. She broke her shoulder, her nose, but most significantly, her hip. After surgery and rehabilitation, she seemed on the road to recovery. A month later she developed a serious gastrointestinal problem. While per- forming gastroscopy to look at her stomach, she had a cardiac arrest. No one thought she would survive. But after a six-week hospital stay, she gradually recovered, went home and was able to walk with a walker. Two months later, she had her first stroke. This affected the left side of the body. Although walking was vir- tually impossible, she remained as sharp as a tack and was able to get about in a wheelchair and communi- cate. And now the final blow. Seeing her breaks my heart. She cannot speak, does not understand and cannot move without being carried from the bed to a chair. My mother does not have a living will. We never discussed her wishes should she become so seriously ill; she always seemed so healthy and invulnerable. This circumstance cre- ates huge dilemmas for families, particularly if there are disagree- ments, conflicts and children are scattered worldwide. Children may feel guilty and have different opinions on the value of ar- tificial feeding. They question whether continued hospitalizations should be considered and if infec- tions occur, should they be treated with antibiotics? I have three siblings, and we know that my mother asked that she never be hospitalized again. We have de- cided not to pass a tube into her stomach to feed her ar- tificially. She is able to eat and drink with help. We will provide as much comfort care as possible but will not do any- thing that will prolong life for more than a short while. Because my mother is reaching the end of her life, my family has spent time discussing living wills and what constitutes a terminal condition legally and ethically. In the ad- vanced health care directive that I have signed, the definition is as fol- lows: "A terminal condition means an incurable and irreversible condi- tion..Continues on next page MYMATURETIMES.COM APRIL 2013 PAGE 6 Continued from page 3...The results showed that men (but not women) taking 1,000 mg calcium daily as a supplement were 20 percent more likely to die from heart disease than those not taking supplements. Based on this information, it seems prudent for men not to take calcium supple- ments. The average American diet that is to- tally free of dairy products has ap- proximately 800 mg of calcium. A 50- to 70-year-old man requires 1,000 mg of calcium daily, and over 71, the requirement is 1200 mg. Increasing calcium requirements to the recom- mended level can readily be met by drinking a glass of milk or eating an ounce of cheese or a cup of yogurt, all of which contain 300 mg of cal- cium. To date, calcium from food sources has not been shown to have any serious adverse effects. We want to recognize disease risk and do everything possible to prevent it. With adequate dietary calcium in our diet, combined with appropriate exercise and screening, the risks of osteoporosis can be reduced. A cal- cium supplement that seems so harm- less increases heart attack risk and should be avoided in adult men. In medicine, nothing ever stays the same. Dr. David Lipschitz is the author of the book "Breaking the Rules of Aging."More information is available at: www.drdavidhealth.com COPYRIGHT 2013 CREATORS.COM Continued from page 5.. caused by injury, disease or illness, that would within reasonable medical judgment cause death within a reasonable pe- riod of time in accordance with ac- cepted medical standards, and where application of life-sustaining treatment would serve only to pro- long the process of dying." And life-sustaining treatment is de- fined in part as follows: "to include, without limitation, any medical or surgical treatment, procedure or in- tervention that uses mechanical or artificial means, including but not limited to hydration, artificial respi- ration and cardiac resuscitation." These are wrenching decisions for families. No matter your age, it is much more preferable to make your wishes known by having an appro- priate living will. Importantly, as- sign a relative or close friend who will become responsible for deci- sions if you are unable to do so yourself. Without a living will and if the fam- ily cannot agree, the health care sys- tem may have no choice but to be unduly aggressive. This can be pre- vented if all family members know of their parent's wishes and if there is total consensus on the treatment plan. If this is accomplished, recrimina- tions and regrets will be avoided. Involve your physician in the deci- sion-making process, become as knowledgeable as possible about the illness and its prognosis and consider what you would want done were you in your loved one's condi- tion. Dr. David Lipschitz is the author of the book "Breaking the Rules of Aging."More information is available at: www.DrDavidHealth.com. COPYRIGHT 2013 CREATORS.COM Living Will Decreases Decision... Continued from page 4 As it can occur in every setting, it is important that close friends, family and physicians be on the lookout for elder abuse. A problem should be suspected if bruises, scratches or fractures occur, if the patient com- plains that the caregiver has been emotionally abusive or if there are signs of neglect, such as weight loss, poor grooming and failure to take medications. Because of the breadth of the problem, every caregiver must be aware that they are at risk of being abusive. The more that elder abuse is under- stood, the greater the public aware- ness and the more education, the better. Learn as much as possible about elder abuse and caregiving. If possible, caregivers should not "go it alone." Insist that chil- dren, other siblings, grandchildren or friends help. Every caregiver should make sure that his own needs are met and always con- sider respite care if possible. Look into adult day health care that provides the caregiver time alone and an opportunity to get things done. Ask a relative to take over care for a weekend or consider admission to a nursing home or residential facility for respite care. In many circum- stances, this may be a benefit cov- ered by Medicare or insurance. And last but not least, join a caregiver support group. Rest assured there are many wise individ- uals who have ex- perienced similar problems. Taking care of a beloved spouse or parent, although very difficult, can be spiritually rewarding and a truly uplifting experience. This will occur only if you truly un- derstand the task and seek the nec- essary support and love to make it work. COPYRIGHT 2013 CREATORS.COM Elder Abuse... MYMATURETIMES.COM APRIL 2013 PAGE 7 MYMATURETIMES.COM APRIL 2013 PAGE 8 By: Doppler Dave Speelman Doppler" Dave Speelman is the chief meteorologist at KVIA-TV in El Paso. You can watch his forecasts at 4, 5, 6 and 10 pm on ABC-7 (channel 6 cable). If you would like Doppler Dave to address (explain) any weather issues you can email him at Dopplerdave@kvia.com. Weather Trivia What is the cloudiest city in the United States? Its been a fairly windy March. Weve recorded 12 days of wind gusts at 30 or more miles per hour with a peak gust around 60 for three of those days. Blowing dust and sand is a common phenomenon in El Paso this time of year. Mete- orologist David Novlan and Michael Hardiman at the Na- tional Weather Service in Santa Teresa noted that dur- ing the months of March, April and May there is a 42% chance of encountering blowing dust on any single day. This had been the case since records were kept in El Paso. It was noted from a news article reporting on a storm in 1895 (Cox, 2005): A Big Blow hit El Paso late on the night of April 4, 1895by the midnight the anemometer (wind measur- ing device) at the Weather Bureau registered 50 mph and continue to gain strengthThe wind took down many of the citys scare trees and ripped away telegraph, telephone and power lines, leav- ing the city without electric lights. Did you know that El Paso averages 14.5 significant dust events per year? This is, in my opinion, the most un- pleasant feature of our weather. The wind does not have to be considered exces- sive but because this is our driest time of the year it doesnt take a lot of real strong winds to elevate our dust and sand. This blowing dust causes many hazards. We typically must endure re- duced visibility; the dusty conditions cause respiratory problems and the blowing dust can get in to moving parts and reduce the mechan- ical life of equipment. There are often more accidents as- sociated with dust storms re- sulting in fatalities and roads being closed due to the poor visibility. It should be noted that strong winds by themselves are not sufficient for a sig- nificant dust event. David Novlan says the wind must be sufficiently turbulent to loft dust and it must occur in a reasonably unstable envi- ronment. At Least One More Month of Wind P IC T U R E F O R IL L U S T R A T IO N P U R P O S E S O N L Y A n s w e r : A A s t o r i a , O r e g o n . I t h a s 2 4 0 c l o u d y d a y s p e r y e a r . A. Astoria, Oregon B. Seattle, Washington C. Elkins, West Virginia D. Kalispell, Montana MYMATURETIMES.COM APRIL 2013 PAGE 9 If you want your upcoming event listed in SPOTLIGHTS Out & About section, please send all your relevant data by e-mail to: editorial@spotlightepnews.com Out & About Calendar of upcoming events for El Paso/ Southern New Mexico are from March 29th - April 20th 2013 NORThEAST/CENTRAL MWR Golf Tournament - Fort Bliss MWR will host its Open Tour- nament beginning with a shotgun start at 9 a.m. Friday, March 29, at the forts Underwood Golf Com- plexs Sunset Course, 3200 Coe. Four-person scramble tournament. Prizes awarded for first, second and third places, and closest to the pin. Entry fee: $40 per player (includes green fees, cart. rental, range balls and lunch). Open to all. Information: 568-1059. Harvey El Paso Playhouse, 2501 Montana, presents the charm- ing comedy about a man and his in- visible six-foot rabbit March 15-April 6. Directed by Matt Moeller. Showtimes are 8 p.m. Fri- day and Saturday and 2 p.m. Sunday. Tickets: $10 ($8 seniors, $7 mili- tary/students with ID; $5 students under 18). Information: 532-1317, elpasoplayhouse.com. A kind and gentle man introduces his imaginary friend to all of his friends and family. His sister tries to commit him (and his imaginary 6- foot rabbit) to an insane asylum. Will she succeed or will her brothers charm win her over? A Midsummer Nights Dream - Kids-N-Co., 1301 Texas, presents Shakespeares fantasy, adapted by Layle Chambers, March 15-April 7,. Directed by Jaime Lu- percio. Showtimes are 7:30 p.m. Fri- days and Saturdays and 2:30 p.m. Sundays. Tickets: $7 ($5 student, military and seniors). Ticket infor- mation: 351-1455 or kidsnco.org. Easter Family Gathering The Easter event geared towards children age 2 to 10 and their fami- lies is 10 a.m. to noon Saturday, March 30, at First Christian Church, 901 Arizona (St. Vrain entrance), with Easter crafts, egg decorating, a story moment and egg hunt. Admis- sion is free. Information: 533-6819 or elpasofirstchristian.org. Downtown walking tour A Downtown walking tour of Historic Sites and Public Art is 10:30 a.m. Saturday, March 30, starting at the entrance of the El Paso Museum of History, 510 N. Santa Fe, and pass- ing through San Jacinto Plaza. The tour will cover El Paso history from 1851 to 1950 including stage, mule and trolley car lines, famous saloons, brothels, and more. The tour is two hours long, with a lunch break at Tejas Cafe. Meet at Museum of History at 10:15 a.m. Cost: $5 donation to the Railroad and Transportation Mu- seum of El Paso (free for children with discounts for teachers, students, and military. Special tours can be scheduled in advance by contacting the Railroad Museum. Information: 422-3420, 256-4409 or elpasorails.org. Downtown Artist Market The City of El Paso Museums and Cultural Affairs Departments mar- ket for area artists are Saturdays in the Union Plaza District along An- thony Street. Hours are 9 a.m. to 1 p.m. Space for about 53 artists avail- able each month. Information: 541- 4942. Marcha Campesina Sin Fronteras and other community or- ganizations will celebrate the accom- plishments of United Farm Workers of America founder Cesar Chavez with a march that begins at 9 a.m.. Sunday, March 31, at the Farm Worker Center, 201 E. Ninth and travels to San Jacinto Plaza and back. An indigenous blessing pre- cedes the march at 9 a.m., and a re- ception follows noon to 3 p.m. at the center. Admission is free. Crossland gallery The El Paso Art Associations gallery is at 500 W. Paisano (in the Art Junction of El Paso). Hours are 11 a.m. to 4 p.m. Tuesday through Friday, 11 a.m. to 3 p.m. Saturdays. Admission is free. Information: 534-7377 or office@el- pasoartassociation.com. Showing March 29-April 20: Bill Rakocy Retrospective, showcasing 60 years of art by El Paso artist, with more than 20 oils and watercolors, and four musal. Opening reception is 6-8 p.m. Friday, March 29. Continues on page 11 MYMATURETIMES.COM APRIL 2013 PAGE 10 ACROSS 1 Brush's companion 5 Plant part 9 Yields to pressure 14 Spoken 15 Shade of blue 16 Heep, of fiction 17 Discharge 18 Final notice 19 Mother-of-pearl 20 Carnivore on cable TV? 23 Slur over 24 Facial spasm 25 Go bad 27 Legal matter 28 Carnivore on the bas- ketball court? 33 Fast fliers 35 Boy 36 Part of a cake 37 In the center of 39 Work by Emily Dickin- son 41 Annika Sorenstam, for one 44 A Bell ___ Adano 45 Winnie-the- ___ 49 Carnivores in a flower vase? 53 Lobbying org. 54 Chang's twin 55 Alfonso's queen 56 Principal Norse gods 58 Carnivore in a colorful movie? 63 English dramatist George ___ 64 Well-ventilated 65 ___ soit qui mal y pense 66 Remove a mistake 67 Blue-green shade 68 1920s designer 69 Actress Winona 70 Columnist Bombeck 71 For fear that DOWN 1 Treasury 2 1997 AL East champs 3 Bolshevik 4 Mix 5 Winter forecast 6 Index card attach- ments 7 Threw out 8 Like 56 Across 9 Peter, once on TV 10 Mideast nation 11 Colonial ruler 12 Hoop site 13 Haggard hero- ine 21 Poetic contrac- tion 22 Grp. for FSU and UNC 26 High hill 29 Whitney or Wal- lach 30 Michael Jackson album 31 Pub pint 32 Light source 34 Nigerian-born pop singer 38 Debussy's La ___ 39 Food from a tropical tuber 40 Mine product 41 Fr. holy woman 42 Cold 43 Intellectual 44 More of an oddball 46 Landward 47 Turns a certain way 48 ___ Beecher Stowe 50 Hawaiian garland 51 Native 52 Diego or Francisco 57 Singer Merman 59 In addition 60 House of Lords mem- ber 61 British baby buggy 62 Jean Auel's heroine 63 Each Carnivores Join us for a day of awareness in the world of deaf, blind and hard of hearing. Leave empowered with the use of technology and other resources. Thursday, April 25, 2013 8:00 a.m. 5:00 p.m. Region 19 Education Service Center 6611 Boeing Bldg. A - Paso Del Norte # 1& 2 Hosted by Rebecca Hernandez and Susana Santillan Hard of Hearing and Deaf Resource Specialists ASL Interpreters, CART and Assistive Listening Devices will be available! Please RSVP by April 18th via emailing or calling: rhernandez@c-s-d.org or 915-594-7194 (V/TTY) / 915-503-1336 (VP) ssantillan@c-s-d.org or 915-594-4664 (V/TTY) / 915-503-1337 (VP) CEUs will be provided! MYMATURETIMES.COM APRIL 2013 PAGE 11 El Paso, TX, March 28, 2013 El Pasoans Fighting Hunger Food Bank needs the community to help win $45,000 through the Walmart Fighting Hunger Together competition. During the entire month of April, the food bank is asking that El Pasoans visit facebook.com/wal- mart, click on the Fighting Hunger Together tab, and find El Pasoans Fighting Hunger to vote. Facebook.com users may vote once per day. Approximately 200 Food Banks across the country are competing for 40 prizes of $45,000 to fund programs specifically to alleviate child hunger. A donation of this size would make a significant impact. The unfortunate truth is that more than 1 in 4 people in El Paso County are food-insecure with over 135,000 of those being children and 85,000 being adults and senior citi- zens. The Agriculture Department defines food insecurity as lacking consistent access to enough nutritious food for an active, healthy lifestyle. Any degree of food insecurity can lead to chronic hunger and malnutrition. While the problem of hunger is not easily visible, hunger and malnutrition are prominent in our community, and have significant consequences. Inadequately nourished children are apt to have develop- mental and learning problems as well as more likely to be susceptible to sickness, John Schwarting, Executive Di- rector for El Pasoans Fighting Hunger. The Walmart Foundation is a major partner in alleviating hunger in El Paso. Since April of 2012, Walmart has com- mitted $200,000 of funding to El Pasoans Fighting Hunger. Help El Pasoans Fighting Hunger to continue to receive the generous support of the Walmart Foundation by voting every day during the month of April. For more information concerning the Food Bank and how you can help, visit www.elpasoansfightinghunger.org or call 915-298-0353. MISSION VALLEY Enchilada Plate Fundraiser Riverside High School Alumni Associa- tions fundraising sale is 8 a.m. to 8 p.m. Monday through Thursday, April 1-4, at The Lunch Box, 667 N. Carolina. Plate consists of three red cheese enchiladas, beans, rice and salad (drink not in- cluded). Proceeds go towards scholarship fund. Tickets: $6. Proceeds go towards scholarship fund. Information/tickets: 549-9741. A RHS Exes Meet and Greet is 5 to 8 p.m. Thursday, April 4, at The Lunch Box. EASTSIDE Celebre la Familia The fundraiser for Foster in Texas is 5:30 to 9 p.m. Thursday, April 4, at the Marriott Hotel, 1600 Airway. Dinner and cocktails and an auction of original wooden houses painted by some of El Pasos premier artists. Ticket information: 845- 7937, 373-922 or lsss.org. Foster in Texas is a ministry of Lutheran Social Services of the South. All money raised will be used in El Paso. WESTSIDE/DOWNTOWN Marcelo Rod-Che y Friends The tropical salsa band performs 6-8 p.m. Friday, March 29, as part of the grand opening of De Franco Designs at its new location, 5024 Doniphan Ste 6 in Placita Santa Fe. The grand opening celebration begins at 4 p.m. Admission is free. Infor- mation: 351-1832. STAR Western Gala The Alzheimers Association STAR Chapter of El Paso will host its annual gift basket fundraiser Friday, April 5, at El Paso Country Club. Information: Susie, 544- 1799 or susie.gorman@alz.org. Womens History Month Confer- ence The 2013 conference is April 2- 4 at UTEP. The conference features activists, scholars and artists from all fields hosting panels, workshops, lectures and performances. Information: UTEP Womens Resource Center, 747-5291 or sa.utep.edu/wrc. Sunland Park Racetrack & Casino The live racing season runs through April 16. Live racing is Tuesday, Friday, Saturday and Sunday. Post time is 12:25 p.m. General admission and parking are free. Information: (575) 874-5200 or sunland- park.com. SOUThERN NEW MExICO Phillip Phillips The American Idol winner performs at 7:30 p.m. Friday, March 29, at NMSUs Pan American Center in Las Cruces, with tentative opening act alt rock band Churchill. Tick- ets: $18.50 and $28.50 (Ticketmaster). Information: (575) 646-1420. Phillips debut single, Home, marked the biggest opening sales week for an Idol winners coronation song and has since gone triple platinum, having been featured as the soundtrack for the 2012 U.S. Olympics Womens Gymnastics team and more recently as the unofficial theme for Hurricane Sandy relief. In ad- dition, his World From The Other Side of the Moon debut album reached Num- ber 4 on the record charts. Mesilla Valley Stamp Show The show is 10 a.m. to 5 p.m. Saturday and Sunday, March 30-31, at the Las Cruces Convention Center, 680 E. University Ave. in Las Cruces. Admission is free. In- formation: (575) 202-1937. Want more from Medicare and more from life? This plan is available to anyone who has both Medical Assistance from the State and Medicare. Premiums, co-pays, co-insurance, and deductibles may vary based on the |eve| ol Exlra le|p you rece|ve. P|ease corlacl lre p|ar lor lurlrer dela||s. Tre oerell |rlorral|or prov|ded |s a or|el surrary, rol a corp|ele descr|pl|or ol oerells. For rore |rlorral|or corlacl lre p|ar. L|r|lal|ors, copayrerls, ard reslr|cl|ors ray app|y. 8erells, lorru|ary, prarracy relWor|, prer|ur ard/or co-payrerls/co-|rsurarce ray change on January 1 of each year. This information is available for free in other languages. Please contact our customer service number at 1-800-668-3813 (TTY 711), 7 days a Wee|, 8 a.r. - 8 p.r. Esla |rlorrac|r esl d|spor|o|e er olros |d|oras s|r coslo a|guro. Favor de corlaclar a rueslro 0eparlarerlo de serv|c|o a| c||erle ||arardo a| 1-800- 668-3813 (TTY 711), 7 das de la semana, 8 a.m. - 8 p.m. HealthSpring is a Coordinated Care plan with a Medicare contract and a contract with the Texas Medicaid program. Y0036_13_6252 CMS Accepted 12252012 2012 HealthSpring, Inc. For people on Medicare and Medicaid HealthSpring TotalCare (HMO SNP) Offers:
Annual Preventive and
Comprehensive Dental Benets
Annual Eye Wear Allowance
Transportation - (One-way Trips to
Plan-Approved Locations Every Year)
Monthly Allowance for Over-the-
Counter Medications
Prescription Drugs Covered
www.myhealthspring.com Visit us online! 1-866-881-2807 (TTY 711) 7 days a week, 8 a.m. - 8 p.m. For More Information Call: