RAPTORS WEEKLY UPDATE

WEEK OF: APRIL 7, 2013

GREAT OPPORTUNITIES
1. FRG Leader Forum - the next quarterly FRG Leader Forum is scheduled for 6:30-8:30 p.m., on 23 Apr, at America's Credit Union - Lewis North Branch. The theme for this forum is "Volunteers - Our Greatest Natural Resource". This activity is designed for FRG Leaders, CoLeaders, and Advisors. Enjoy networking with other leaders, sharing ideas, and having fun. Register for the Leader Forum today by calling the Family Resource Center at 253-967-9496. 2. Donate to Blood Drive The Armed Services Blood Bank Center Pacific Northwest is conducting blood drives this week: Monday at Waller Hall, 10 a.m. - 2 p.m; Wednesday at McChord Chapel Support Center, 9 a.m. - 3 p.m. and Thursday 9 a.m. - 3 p.m. at the Old Fire Station, Building 2014. For information, call Victor L. Shermer at 968-1903. 3. Enter Military Masters Sounders Lanes Bowling Center at McChord Field invites you to enter the 8th Annual Military Masters April 20. First place garners $1,000 and entry in the 2013 USBC Masters or USBC Senior Masters, plus $500 toward travel (based on 30 or more entries). All entrants must be USBC members. Find entry forms at Sounders Lanes or at JBLMmwr.com. Entry is $100 if paid by April 13 ($110 after that date). For more details, call 982-5954.

4. Financial Resiliency Expo planned Government employees are invited to the JBLM Financial Resiliency Expo April 12, from 9 a.m. to 5 p.m. at the Stone Education Center. The event offers resources and support services for DOD employees impacted by sequestration. Topics discussed in seminars and classes will include mortgage and refinancing assistance, loan processing, credit management, utilities issues, landlord/tenant issues, money management and budget and stress management. Ninety-minute employee financial fitness seminars will begin at 9:30 and 11:30 a.m., 1:30 and 3:30 p.m. Participants will include local and major financial institutions, utility companies, Civilian Personnel Advisory Center, Employee Assistance Program, ACS, Women, Infant and Children, Supplemental Nutrition Assistance Program, Consumer Credit Counseling Service, RideShare, Veterans Administration, Chaplains and Military Family Life Consultants. Bring your LES and completed furlough calculator. Register online at JBLMmwr.com/. 5. Libraries host open houses JBLM Libraries are celebrating National Library Week April 14 20. Grandstaff and Book Patch Libraries will host an Open House April 17 from 10 a.m.2 p.m. The McChord Library is hosting an Open House April 18 from 10 a.m.2 p.m. Refreshments will be served. This year the theme is Communities Matter @ your library. Come and see what's new! Call Grandstaff at 967-5889 or McChord at 982-3454 for more information. 6. Fun night out at Mystery Dinner Theater Dine on a delicious dinner at the McChord Club/Community Center while you try to figure out who dunnit at an interactive murder mystery theater performance, Engaged to Die. The meal includes your choice of London broil or salmon fillet with salad, sides and dessert. The cost is $22 ($20 for club members) for the Friday, April 19 fun starting at 7 p.m. Reservations are required; call the McChord Community Center at 253-982-0718. 7. Do the Spring Fair in Puyallup The Spring Fair in Puyallup is April 18-21. Admission is free to kids ages 18 and younger on opening day. On April 19, Military Appreciation Day, admission is free to active duty, reserve and retired military and their dependents, National Guard and disabled veterans with valid military ID. Regular admission is: Adults $10; students (ages 6-18) $7; ages 5 and younger, free. Fair hours are April 18, 2 p.m. to 10 p.m.; April 19-20, 10 a.m. to 10 p.m.; April 21, 10 a.m. to 8 p.m. For more information visit http://www.thefair.com/springfair, call 841-5045 or email info@thefair.com. 8. -D archery fun shoot, barbecue Have some barbecue and shoot as many rounds as you like at 28 to 30 3-D targets April 20, from 9 a.m. to 5 p.m. at the McChord Sportsmans Club Archery Range. This is a fun shoot for military members, guests and interested archers. Set-up is April 19 from noon to finish and tear-down is April 21, noon to finish.The cost is $15 for adults (2013 paid-up range members are $10), immediate family members are either $15 or $20. Call Rock Boardman at 579-9868.

9. Join the club and get paid Join the McChord Club and Community Center at McChord Field. Become a member today and get up to $100, and pay nothing for your first four months dues. Youll also get discounts, benefits, cash back, catering values, scholarship opportunities, deployed benefits and more. Pick up an application today. 10. Teach the art of dance SKIESUnlimited is seeking dance teachers in the areas of Ballet, Jazz, Tap and Parent and Me dance. Bring a detailed resume to Hillside SKIESUnlimited, Building 6398. Include what areas of dance you have experience in and any experiences you have with teaching children. Call 966-3539 or email USArmy.JBLM.IMCOM.List.DFMWR-CYSSKIES@mail.mil with any questions. 11. Praise dance showcase at JBLM JBLMs Grace Gospel Worship community will host its 5th annual Praise Dance Showcase, April 21 at 3 p.m., at Lewis North Chapel, Building 11621. The showcase features praise dance performances by Grace Gospel members and other local churches, ballet and dance companies, along with a special performance by gospel hip hop/rap artist Blaze. For more information call, 966-5959. 12. Shadow Run honors JBLM Ranger Runners and walkers from Joint Base Lewis-McChord and Puget Sound are invited to honor the legacy of Pac-12 and NFL star Pat Tillman by participating in Pats Run Shadow Run April 20 at 9:00 a.m. The Western Washington Shadow Run will begin in Tacoma at Theas Park, 405 Dock St., by the downtown waterfront. Pats Run Shadow Runs are fun 4.2-mile runs symbolic of the number Tillman wore while attending Arizona State University. Proceeds directly support the Tillman Military Scholars program. Online registration in advance is required to participate in the Shadow Run. To sign up or get more information, visit the Pats Run website at www.PatTillmanFoundation.org. To volunteer, contact Tara Boucher, run chair, at (805) 252-7120. 13. Free tuition at Parent University Parents are invited to attend a free Parent University April 26, 8 a.m. to 3 p.m. at North Fort Chapel, JBLM Lewis North. A free lunch and free child care will be provided for the first 200 registrants. For details or to register, call 967-5901. 14. Compete in womens rugby 7s All Army Sports is adding womens rugby 7s to its calendar starting this year. The deadline for applications for athletes and coaches is June 1. The competition is July 17-21 in Denver, Colo. Participants could be selected to represent the Army in armed forces sports championships, national and international competitions. For application criteria and to apply visit allarmysports.armymwr.com. 15. Hunter Safety Classes Apr 15 20, 2013 Northwest Adventure Center 253-967-6263 16. Financially Fit Furlough workshops Free workshops are being offered in April by Army Community Service Financial Readiness at Lewis Main for those affected by furloughs. Using your LES, see what the difference may be in income if a furlough hits. Through hands-on examples and interactive class participation, attendees will learn how to prepare a budget, participate in a reality-check exercise, readjust the budget to reflect the results of the reality check, and develop a spending plan that will assist in keeping the spending on track with the

budget. Tools used in the classroom will be provided to participants on a take-home disc with usable worksheets. Dates and locations are: April 11, Building 3201, Room 202 April 18 and 19, Building 3203, Room 5 April 25, Building 3201, Room 302 Three classes are scheduled per date as follows: 810 a.m.; 10:30 a.m.12:30 p.m., and 1:30 3:30 p.m. Call 967-1453 to register. 17. Discover your world with Earth Day events Get involved with Earth Day events at JBLM from April 1519! Volunteer for activities and bring your friends to the Reuse Fair. Monday, April 15, see a free movie at your JBLM theaters. WALL-Ewill show at 10 a.m. and 5 p.m. at Carey Theater at Lewis Main; and at 1 p.m. at the McChord Theater. Tuesday, April 16, volunteer at the Community Garden at Lewis North from 10 a.m. 2 p.m. and take a break with a free lunch. Bring work clothes and gardening gloves and tools. To volunteer and for more details, call 253-967-5776. Wednesday, April 17, get in on the tree-planting party at Lewis Main, with a lunch provided free of charge. Wear work clothes. Call 253-967-5776 to volunteer and for details. Thursday, April 18, help clean up Solo Point beach from 10 a.m.2 p.m. with a free lunch provided. Wear work clothes and shoes. Sign up by calling 253-982-0718. Friday, April 19, come out to the Reuse Fair from 27 p.m. inside the MWR Fest Tent on Liggett Avenue at Lewis Main. Youll enjoy a used-clothing fashion show, live music from Emerald City Jug Band, giveaways and food for purchase! For complete details, call 253-477-4299. For more details on Earth Day events, call 253-967-5776. 18. Did you know that stress reduction can help you manage certain stress-related symptoms/health issues; to include headaches, irritability, sleep problems, etc. Come relax your stress away with us! HAWC Fitness Center Annex Bldg #726 (5th St), Conference Room McChord Field 1200-1230 Tue, 23 Apr Tue, 28 May Tue, 25 Jun Relax Your Stress Away! Sessions *All are welcome! JBLM - McChord Field Employee Assistance Program (EAP) 555 Barnes Blvd 253-982-5815 19. Outdoor Recreation Trips: Preregistration is required for all trips; prices and schedule subject to change without notice. Register at the Northwest Adventure Center at Lewis North or through WebTrac at https://webtrac.mwr.army.mil/webtrac/jblmrectrac.html. Trip pick up locations are the NAC and McChord Fields Adventures Unlimited. For more info, 253-967-6263. More trips: http://www.jblmmwr.com/nw_adv_tours.html April 13-14 Winter survival camping trip Head to Reflection Lake in Mount Rainier National Park April 13-14 for an intermediate overnight trip to learn the basics of trip preparation, winter travel, shelter construction and winter survival basics, backcountry cooking and leave-no-trace camping. A mandatory pre-trip class is Wednesday, April 10

at the NAC. Trip fee includes winter camping class, group gear (not including sleeping bag), park entrance and two camp meals. Minimum age: 18 ($75) Saturday, April 13 Ski-n-snowboard Stevens Pass Leave the rain behind for the slopes at Stevens Pass! Head to the snow Saturday, April 13. Gear is provided; go to the NAC to be fitted. ($50; bring your own gear, $30) Popular Family trip Introduction to single-track mountain biking Saturday, April 13 This instructional ride is designed for beginners looking to try something new. On Saturday, April 13, spend the day learning the basics of mountain biking, while getting plenty of time to work on your newfound skills. Bike, helmet and gloves are provided. Location will be determined based on conditions. Difficulty: easy; ride time: 4 hours; distance: five to six miles. Minimum age: 12 ($35) Popular Family trip Bike through the Skagit tulips Sunday, April 14 The beauty of hundreds of acres of tulips awaits you! On a guided bike ride through the Annual Skagit Valley Tulip Festival, well tour the Roozengaarde gardens and view open fields of tulips. In the small tourist town of La Conner, well enjoy a hearty lunch and experience the festival from a local perspective. The trip is Sunday, April 14. The fields might be muddy, and the weather might be chilly or rainy, so be prepared and dress in layers with a waterproof jacket. Fee includes bike, helmet and gloves. Difficulty: easy; time: 4 hours; distance: 15 miles. Minimum age: 12 ($55) Popular Family trip Whale watching Sunday, April 14 Early spring brings the unique opportunity to view migratory gray whales in the calm, comfortable and protected waters of the Puget Sound. This three-hour boat trip Sunday, April 14 provides plenty of opportunities to see a variety of wildlife. ($60; ages 13 and younger: $50) Popular Family trip; reasonable accommodations can be made for persons with special needs

KIDS
1. Mommy/Son Dance April 20, 6:30 pm - 9 pm. McChord Community Center/Club Cost: $17 per couple, $7 for each additional son. Advance purchase is required, for additional info call 253.982.0718. No CYSS registration needed. 2. The Soccer program for ages 2 and older is open for registration online at www.kidzlovesoccer.com/classes.php 3. Home School Activity Day Tuesday, Apr 9, 2013 HomeSchool Activity Day will meet four sessions per month during the school year. Children 6 years and above (to 18) may attend. All participants must be registered in CYSS. Parents are required to attend a one time orientation prior to their first time attending. Orientation dates are noted on the calendar and

will begin at 11:30 a.m. Sign up is monthly. The monthly fee is $25 for the first child and $5 for each additional child. All sessions run from 12 to 2 p.m. Parents are not required to stay; please pick up children by 2 p.m. The fee is a monthly fee and remains the same regardless of attendance. All sessions will be held at the Hillside Youth Center Building 6397. For additional information call 253-967-3188.

CLUB BEYOND
Activity Change: The Ft Lewis skating rink will not be open for their normal Wednesday skating. So we have changed our activity to the Ft Lewis bowling alley on Thursday from 12:30-2:30. This will be free, but students must make sure to bring or wear a pair of socks. We will go next door to the Club building for ice cream from 2:30-3:30. Select here for April, 2013 calendar http://facebook.us1.listmanage.com/track/click?u=6cfb2847510eae85a883724d8&id=27ec231a46&e=bedbb4e6d2

EFMP
Madigan EFMP HOURS! Hours of operation at Madigan EFMP are 0730-1600 on Monday, Tuesday, Wednesday, and Friday. NO CLIENTS ON THURSDAY/NO CALLS ANSWERED ON THURSDAY. Madigan EFMP is located on the 1st Floor of the Nursing Tower, rooms 1-28-11, 1-28-14 and 1-28-16. Contact Madigan EFMP for EFMP enrollments, disenrollments, updates, and overseas screening at 253-968-0254 or 253-9681370. EFMP Enrollments/Updates: EFMP enrollment (Air Force and Army) must be updated every 3 years, or as the condition changes (whichever comes first). DD Forms 2792 (medical) or 2792-1 (educational) are needed to enroll, update or disenroll an Exceptional Family Member. For more info about Army EFMP enrollment dates, forms or process, contact Madigan EFMP: 253-968-0254 or 253-968-1370; for more information about Air Force EFMP enrollment and screening, contact the 62nd Medical Clinic at 253-968-3350. Enrollment forms also available on the ACS EFMP website: http://www.jblmmwr.com/acs_efmp.html.

Autism Focus Group Meeting

April 25; 10 - 11 a.m. ACS Classroom. Come in person, join us on Facebook or call in to participate. Share your successes and frustrations. For more information or to RSVP call 253-967-3553.

EFMP Systems Navigator at the Airman & Family Readiness Center (AFRC): Did you know an EFMP Systems Navigator is available on Tuesdays and Thursdays from 7:30 am to 4:00 pm? You can contact Jaclyn Gilley at (253) 982-8860 or stop-in for a visit. The Airman Resiliency Center is located on McChord Field: Bldg. 553, off Barnes Blvd just behind the A &FRC. Did you miss the JBLM EFMP newsletter? You can access it on-line at http://www.jblmmwr.com/acs_efmp_newsletters.html. If you would like to join our EFMP e-

mail distribution list, please e-mail usarmy.jblm.imcom.list.dfmwr-acs-exceptional-familymember@mail.mil.

New Parent Support Program

The New Parent Support Program (NSPS) is a professional team of social workers and registered nurses who provide no-cost, in-home parenting support and educational services to JBLM families with children ages 0 - 3 years of age. The program helps parents learn to cope with stress, isolation, post-deployment reunions and the everyday demands of parenthood. Home visiting: We offer parents the opportunity to improve their skills as parents and to learn new skills. There are often many questions about childrens needs and behaviors as well as how to deal with them. The NPSP is a personalized and effective resource for parents. Classes: Registration is required for all NPSP classes. Please call 253-967-5901 to register. Free childcare is available for all classes. Children must be pre-registered with CYSS to receive care. Infant Massage: Learn the art of infant massage from instructors trained to teach the Loving Touch curriculum. Improve sleep and appetite and learn techniques to sooth a colicky baby and increase brain development. Common Sense Parenting: is a class to learn new ways to deal with childrens problem behaviors. The classes are led by trained facilitators who are committed to help parents create a positive and healthy environment where their family can thrive. Common Sense Parenting targets interventions for toddlers and school aged children. Stress Free Parenting: is a class that integrates Mindfulness Based Stress Reduction (MBSR Model) practices to parenting. If you find yourself overwhelmed with parenting and dont have the support you need to be the parent that you want to be, then this group is for you. Parents will learn and practice mindfulness skills to decrease stress. 24-7 Dad Workshop: Being the best dad you can be is the MOST important kind of home improvement you can do for your family, whether youre a new dad, single dad, or a seasoned veteran. Join the 24/7 Dad workshop and learn what you can do for your family whether you are a new dad or a seasoned vet! Dr. Dad: Are you an expectant Dad or have infants and/or toddlers? Join us for this free class and learn how to take care of the Well Child, The Sick Child, the Injured Child and the Safe Child. 1-2-3 Magic: Effective Discipline for all children, toddlers through teens, 1-2-3 Magic is an evidence-based parenting technique created by Dr. Phelan. Parents will learn how to discipline without arguing, yelling, or spanking. 1-2-3 Magic gives parents specific and effective skills to address negative behaviors such as tantrums, aggression, disrespectful language and much more. You will also learn how to assist your child with starting a new behavior such as chores, manners, and respectful language. Childrens Groups These are ongoing support programs for your child to interact and play with peers, and for parents to connect with other parents.

Infant Play Group: is a laid back, interactive atmosphere for parents and infants to begin socializing with one another. Infants may benefit from socializing with other infants and learning new ways to communicate. Parents may benefit by receiving support from other parents about resources in the area, feeding tips, sleeping routines and much more. Infant play group is held every Thursday afternoon at 1300 in the Rainbows and Raindrops Center. Play Morning: is for all children up to age 5. Play morning is a music centered group where children get to sing, dance, and play musical instruments together. The facilitators provide the tunes and lead the group in fun filled music activities. These groups occur at Rainbows and Raindrops every Friday at 10:00. They also are held at the Escape Zone every Friday at 10:30. These are drop-in groups so no registration is required.

Rainbows and Raindrops, 8197 American Lake Drive (JBLM) North Fort Escape Zone Building 841 Fairway Drive McChord Field

MADIGAN
1. Department of Pediatrics extended care hours in the evenings and on weekends will no longer be offered after Sunday, March 31. Curtailment of the Extended Care Clinic is a result of the current fiscal constraints due to Sequestration. Plans are in place to restore extended care hours once funding issues are resolved. Pediatrics schedules appointments on weekdays from 7:30 a.m. to 4:30 p.m. We are sorry for any inconvenience. 2. South Sound military families and retirees, the Madigan-South Sound Community Medical Home will see its first patients on Wednesday, April 3 at its new location in Olympias Memorial Medical Plaza. If you are interested in trying out Madigans newest clinic please call (253) 477-5149 for details. The clinic is located across from the main entrance to Providence St. Peter Hospital at 500 Lilly Rd NE, Suite 120 in Olympia (98506). Madigan-South Sound Community Medical Home will bring military medicine closer to home for military Families designed for Active Duty Family Members for your convenience and proximity to where you live. Enrollment is currently limited to Active Duty Family Members and selected retirees living in zip codes in the Lacey, Olympia and Yelm area. This is Madigan Army Medical Centers next step in creating the premier military health care organization as we provide safe, quality care to you and your Family. 3. Support flu research. Madigan is looking for volunteers to participate in an Influenza study. Madigan researchers are studying differences between viruses that cause Influenza-like illness in otherwise healthy children and adults, including the response of the immune system, symptoms, severity of illness and duration of illness. This is a multi-center study that includes military medical centers throughout the United States. Researchers hope to collect important information that may guide future diagnosis and treatment. To learn more about the study or find out how you can participate contact mamc.flu.studies@amedd.army.mil or call 253-968-3681.

TRAINING, EDUCATION and EMPLOYMENT

1. Family member scholarships The Fort Lewis Family Member Scholarship Fund is accepting 2013 scholarship applications to April 10. Applications can be downloaded from www.fortlewisscholarship.com. Applicants are encouraged to use the fill-in form. Family members of active duty service members, retirees and surviving family members are eligible to receive scholarships without regard to family income or rank of the service member. The applicant remains anonymous until the process is complete. The Fort Lewis Family Member Scholarship Fund typically awards more than $29,000 per year, which comes from charitable donations from many sources. Applications are judged on multiple criteria including but essay response, grades, community involvement and leadership. For information go to ftlewisfamilyscholarship@hotmail.com. 2. T2 is pleased to share our quarterly Behavioral Health Tech Review found at www.t2health.org/newsletter The Review presents brief articles featuring solutions T2 and others have on the horizon including our new Provider Resilience mobile application available on the App Store and Google Play. Download the app now at www.t2health.org/apps/provider-resilience. The National Center for Telehealth & Technology is leading the innovation of health technology solutions to improve the lives of our Warriors, Veterans and their families. We welcome your feedback at AskUs@t2health.org National Center for Telehealth & Technology |T2| www.t2health.org 3. Due to unforeseen circumstances, the date of the next quarterly FRG Leader Forum has been changed. The forum will run from 6:30-8:30 p.m., on 30 Apr, at America's Credit Union Lewis North Branch. The theme for this forum is "Volunteers - Our Greatest Natural Resource". This activity is designed for FRG Leaders, Co-Leaders, and Advisors. Enjoy networking with other leaders, sharing ideas, and having fun. Register for the Leader Forum today by calling the Family Resource Center at 253-967-9496. 4. Attend Parent University Parents are invited to attend a free Parent University April 26, 8 a.m.-3 p.m. at North Fort Chapel, JBLM Lewis-North. The event features Jeanine Fitzgerald, certified Human Behavior Specialist and owner of The Fitzgerald Institute of Lifelong Learning. A free lunch and free childcare will be provided for the first 200 registrants. For details or to register, call 967-5901. 5. Army Community Service Financial Readiness Program, ACS Annex, Bldg 2166, S 12th St & Liggett Ave, JBLM, Hours of Operation: 0730 1630, Monday Friday OPEN all DONSA days closed Federal Holidays. Services Available: One-on-one counseling for Soldiers and their spouses (budgeting, debt management, credit counseling, investment education, general financial planning, credit report review, TSP and retirement planning), personal financial management classes, and Army Emergency Relief (AER). All services are part of the Armys benefits to you. There are no out-of-pocket costs to you when obtaining the services of a Financial Readiness Specialist. The FRP Specialists are Army (government) employees and do not work on commissions or fees. The program is designed to offer

financial education and conduct one-on-one, couples, or family confidential financial counseling. Appointment Line: 253/967-1453 to schedule appointments. Classes: Email mary.t.cron.civ@mail.mil <mailto:mary.t.cron.civ@mail.mil> to obtain a class request form. Program Manager: Mary T Cron, AFC, CHC. (253) 967-9917, mary.t.cron.civ@mail.mil <mailto:mary.t.cron.civ@mail.mil> 6. TUESDAY TOPICS RELATIONSHIP WORKSHOP SERIES Presented by the Child and Family Assistance Center (CAFAC) Every Tuesday from 2:00pm to 3:30pm CAFAC Conference Room, bldg 9923B, room 108, Madigan Annex, Ramp 3, across the hall from 9923A. Watch for signs! No need to register; just show up. Casual atmosphere. CAFAC: 253-968-4843. Join us for topics of interest in an educational setting packed with helpful information for couples. Perhaps you would like to make improvements in your relationship without the commitment to counseling; this may help. For information contact Patsy Randahl, LMFT, 253-968-4518 or Kathy Howell, LMFT, 253- 968-4550

HOURS, CHANGES, CONSTRUCTION

1. Heroes Lounge changes hours Heroes Lounge inside Cascade Community Center is open Wednesdays for free bar bingo with food purchase, Thursdays and Fridays in the afternoon and evening, and Saturdays starting at 8 p.m. (if a UFC fight is airing, doors open early). It is closed Sundays through Tuesdays until football season begins. 2. Soldiers Field House fields closed The softball fields at Soldiers Field House will be closed and off-limits for physical training, unit training and recreation during construction of the Aviation Apron Project for approximately two years. 3. JBLM road closure update Pendleton Avenue is currently closed in both directions from 7th to 12th streets; from 14th Street to 41st Division Drive; at the 12th Street intersection: and from 41st Division Drive to 2nd Division Drive. These sections are scheduled to reopen June 1. By mid-May, 14th Street is scheduled to be complete, allowing commuers to access the Lewis Main Exchange and Commissary. 4. EXTENDED TRAFFIC INTERRUPTIONS: Detour routes and road closures will be clearly marked." For information contact (CENWS-CD-FL-NF/253-584-5937). Scheduled to be completed in November 2013. Work elements will include grading, storm drainage, hotmix asphalt (HMA) paving, cement concrete paving, traffic signal systems, sewers and water mains, illumination systems, landscaping, erosion control, traffic controls, decorative concrete, and coordination with other utilities. Pendleton Work - North Lane from 12th to 14th Street from 24 Sept 2012 - 16 July 2013. Two way traffic will be maintained in either direction. This document will give the complete project overview.

MOVIE SCHEDULES
JBLM- Lewis Main Movie Schedule PH (253) 967-4329 *recording PH (253) 967-5976

http://www.shopmyexchange.com/ReelTimeTheatres/Movies-JBLM.htm

SUN April 7 1400 Escape From Planet Earth (PG) 1900 Side Effects (R) MON April 8- No Showing TUE April 9- No Showing WED April 10 No Showing THU April 11 Babies Night Out 1900 Escape From Planet Earth (PG) FRI April 12 1900 Oz The Great And Powerful (PG) SAT April 13 1400 Oz The Great And Powerful (PG) 1900 Snitch (PG13) SUN April 14 1400 Oz The Great And Powerful (PG) 1900 Snitch (PG13)
JBLM- McChord Movie Schedule Free weekend movies - call 253-982-5836

OTHER TIPS
Keeping Your Family Strong Every family has strengths, and every family faces challenges. When you are under stressthe car breaks down, you or your partner lose a job, a childs behavior is difficult, or even when the family is experiencing a positive change, such as moving into a new homesometimes it takes a little extra help to get through the day. Protective factors are the strengths and resources that families draw on when life gets difficult. Building on these strengths is a proven way to keep the family strong and prevent child abuse and neglect. This tip sheet describes six key protective factors and some simple ways you can build these factors in your own family. Protective Factor What You Can Do and What It Means Nurturing and Attachment: Take a few minutes at the end of each day to Our family shows how much we love each other. connect with your children with a hug, a smile, a song, or a few minutes of listening and talking. Find ways to engage your children while completing everyday tasks (meals, shopping, driving in the car). Talk about what you are doing, ask them questions, or play simple games (such as I spy).

Knowledge of Parenting and Child Development: Explore parenting questions with your family doctor, I know parenting is part natural and part learned. childs teacher, family, or friends. I am always learning new things about raising children Subscribe to a magazine, website, or online and what they can do at different ages. newsletter about child development. Take a parenting class at a local community center (these often have sliding fee scales). Sit and observe what your child can and cannot do. Share what you learn with anyone who cares for your child. Parental Resilience: Take quiet time to reenergize: Take a bath, write, sing, I have courage during stress and the ability to laugh, play, drink a cup of tea. bounce back from challenges. Do some physical exercise: Walk, stretch, do yoga, lift weights, dance. Share your feelings with someone you trust. Surround yourself with people who support you and make you feel good about yourself.