21 Day Terrain Modification Program Manual

This Program was created to help earthlings modify their terrain and climb up the Pyramid of Energy, Vibration, and Consciousness! Start your transformation from Earthling to Earther today!

All information and ideas are for informational purposes only and are in no way intended as medical advice or as a substitute for medical counseling. Earth Shift Products, Dr. Robert Cassar, all of their partners, affiliates, or subsidiaries will not be held accountable for the use or misuse of the information presented therein. This information is not intended as medical advice. The authors, publishers, and speakers of this work are not medical doctors and do not recommend the use of mineral deficient foods, drugs, or medicines to achieve beauty and to alleviate health challenges. Because there is always some risk involved, all persons involved with the development and distribution of this information are not responsible for any adverse effects or consequences of any kind resulting from the use or misuse of any suggestions or procedures described on our website, or Earthshift live radio talk show or therein.

Equipment and Supplies Needed

You will need 1-2 bags of each of the following products and can purchase them at www.earthshiftproducts.com or www.ultimatesuperfoods.com I purchased the following: 2 bags of Raw Organic Milk Thistle Seeds 8 oz. www.earthshiftproducts.com/Products.aspx?comcode=FD&plinid =MILKTHI 2 bags of Raw Organic Dried Hibiscus Flowers 8 oz. www.earthshiftproducts.com/Products.aspx?comcode=FD&plinid =HIBISC 1 bag of Organic Unsmoked Yerba Mate 16 oz. www.earthshiftproducts.com/Products.aspx?comcode=FD&plinid =MATE&plhmain=TEAS 2 bags of Organic Palm Sugar 16 oz. www.earthshiftproducts.com/Products.aspx?comcode=FD&plinid =PALMSU 1 bag of Organic Chia Seeds 16 oz. www.earthshiftproducts.com/Products.aspx?comcode=FD&plinid =CHIA

1 bottle of Fulvic Acid 2 oz. www.earthshiftproducts.com/Products.aspx?comcode=SU&plinid =FULVIC 1 bag of Shilajit Powder 2 oz. www.earthshiftproducts.com/ItemDetail.aspx?comcode=SU&plini d=AYURVE&item=SHLJT2OPL&type=pl&plnmain=AYURVEDA 1 bag of Himalayan Crystal Salt 5lb www.earthshiftproducts.com/Products.aspx?comcode=FD&plinid =SLTHIM 1 bag of Chlorella Powder 16 oz. www.earthshiftproducts.com/Products.aspx?comcode=FD&plinid =CHPPOW 1 bag of Organic Cayenne Powder 8 oz. www.earthshiftproducts.com/ItemDetail.aspx?comcode=FD&plini d=ORGSPI&item=CAYENN8O&type=pl&plnmain=ORGANIC%20SPI CES 1 bottle of Organic Agave Nectar www.earthshiftproducts.com/Products.aspx?comcode=FD&plinid =AGVNEC&plnmain=AGAVE%20PRODUCTS 1 bag of Bobs Red Mill Aluminum Free Baking Soda www.bobsredmill.com/baking-soda.html?&cat=2

1 bottle of High Country Original Kombucha www.hckombu.com

I had to search long and hard to find a good source of Certified Organic Blue Green Algae that was economical and easy to use. This is the brand that I decided on: Pure Klamath Crystals 100% Certified Organic Blue Green Algae from the Synergy Company. I bought the 170 gram bottle of powder and it has worked wonderfully. I picked mine up on Amazon. You will need a number of different containers to brew your mixtures in. I use gallon ball jars with bpa free plastic lids for the hibiscus flower water and blue green algae water. I also used one to store my Supreme Master Cleanser Drink in as well. I used the large glass container with lid like Dr. Cassar shows in this video for making my Kombucha: www.youtube.com/watch?v=rFyq3XdYBR8&list=PL228EE231A1D 46D8C&index=8&feature=plpp_video I purchased it at Walmart for around $10. I have two of them. When one batch is done you can transfer your scoby to the next container and start again. You will also need to buy 2 bags of Raw Organic Turbinado Sugar for your first batch of Kombucha.

Recipes
Hibiscus Flower Water: Gallon of the purest water you can find, I use 9.5 alkaline water. 2 Tablespoons of Hibiscus Flowers 1-2 Tablespoons of Chia Seeds (Optional) Agave Nectar to taste (Optional) Add water to gallon ball jar. Sprinkle the 2 Tablespoons of Hibiscus flowers onto the top of the water and let sit, capped lightly, for about 4 hours on the counter. It will turn into a beautifully hued color. I then keep the gallon container in the refrigerator. I strain and pour it into glass wine bottles and I add 1-2 Tablespoons of chia seeds to each wine bottle for daily use. Shake every once in a while to combine chia seeds with hibiscus water. www.youtube.com/watch?v=5d8MFFURkrc&feature=BFa&list=PL 228EE231A1D46D8C

Blue Green Algae Water: Gallon of the purest water you can find, I use 9.5 alkaline water. 2 Tablespoons of Pure Klamath Crystals 1-2 Tablespoons of Chia Seeds (Optional) Agave Nectar to taste (Optional) Add water to gallon ball jar. Sprinkle 2 Tablespoons of the Blue Green Algae into the water. Stir well in one direction with a wooden or bamboo spoon until you see a vortex. Then reverse direction and stir well again until you see another vortex. I then let it sit gently capped in the refrigerator for two days before use so plan ahead on this one. I add 1-2 Tablespoons of chia seeds to each wine bottle of Blue Green Algae water and shake every so often to combine. www.youtube.com/watch?v=sjfO9ApbgPo&feature=BFa&list=PL2 28EE231A1D46D8C

Kombucha Tea: 4 Tablespoons of Unsmoked Yerba Mate Tea 1 Bottle High Country Kombucha Original 1-2 Bags of Raw Palm Sugar or Raw Turbinado Sugar (I used the Turbinado Sugar) 1 Gallon Clear Glass Jar with Lid 2 Gallon Clear Glass Container with Lid for fermenting Kombucha Cold process your Yerba Mate Tea for 12-24 hours. This means add the 4 Tablespoons of Yerba Mate Tea to 1 gallon of water and let it sit at room temp for the required amount of time. I then strain the tea into my Kombucha container. Add the Raw Turbinado Sugar to the mixture and stir well using the previously explained vortex method. Then add your bottle of High Country Original Kombucha to the batch. Remember to only use wood or bamboo utensils please. Mine took almost two weeks because of the temperature here. It can take a week to two weeks before your scoby forms. Once done, have another batch of the cold processed tea ready and add your scoby mother to it or start the same process over again. www.youtube.com/watch?v=rFyq3XdYBR8&list=PL228EE231A1D 46D8C&index=8&feature=plpp_video

Supreme Master Cleanser: 3-6 Organic Lemons (Start with 3 Lemons) -1 Teaspoon Cayenne Powder (Start with teaspoon) 2 Tablespoons Milk Thistle Seeds 1 Tablespoon Chlorella Powder 2 Tablespoons Chia Seeds 2 Tablespoons of Agave Nectar 4-6 Cups of Alkaline Water Wash and juice your Organic Lemons. Start with three lemons and work up to six. This is a very powerful cleanser so start slowly. Add the lemon juice, teaspoon of Cayenne Powder, 2 Tablespoons of Agave Nectar, and water and blend well. Now take the remaining ingredients and add to that mixture and blend again. Pour into glass containers and store in refrigerator for use. www.youtube.com/watch?v=1dgjVbvIxZ8&feature=BFa&list=PL22 8EE231A1D46D8C

Fulvic/Shilajit Beverage: 5-10 drops of Fulvic Acid (Start with 5) Teaspoon Shilajit Powder 1 Teaspoon Agave Nectar (Optional) 16 Ounces of Alkaline Water Put in about 16 ounces of water in your blender. Add teaspoon of Shilajit. Add 5 drops of the Fulvic Acid concentrate. You can use sweetener at first so include 1 teaspoon of Agave Nectar. Blend well and enjoy! www.youtube.com/watch?v=rzVsxmrxF0U&feature=BFa&list=PL2 28EE231A1D46D8C

Alkaline Water: The last liquid is the Alkaline water. I drink 2 glasses first thing upon arising every morning. I add about 8 drops of the Sole salt and 1 dropper full of the Fulvic Acid Concentrate to the first glass. I use a 21 ounce glass of water. I signaturize it so it easily assimilates into my body. The second glass I drink is just Alkaline water with a few drops of Sole salt added.

You should drink from all these liquids throughout the day so you never feel hungry. I try and go for an ounce of water per pound of bodyweight. So if you weigh 150 pounds you should aim for 150 ounces of liquid a day minimum. If you feel true hunger drink more liquids, eat a few chlorella/spirulina tabs, or have a few hemp seeds with sole salt added. If you stick with the liquids by the third day you shouldnt experience anymore hunger pangs. True hunger is felt in the esophagus not the stomach.

Sole Salt: 1 Wide Mouth Pint Jar with Plastic Lid (Bpa Free) Himalayan Salt 12-16 Ounces of Alkaline Water Fill Pint Jar about half full with Himalayan Salt. Fill the rest of the jar up with alkaline water leaving about 1 inch of headspace. I let it sit for about 24 hours. This makes a 26% solution. I add this to all my drinks to help increase my conductivity. You can learn more about it here plus learn about a couple really great salad dressings and salads made by Dr. Cassar and his friend, Jerry Greer. www.youtube.com/watch?list=PL228EE231A1D46D8C&NR=1&fea ture=endscreen&v=Uj86_7Og4K4

Please take the time to familiarize yourself with the videos I have included links to at the bottom of each recipe. It is well worth your time to watch how Dr. Cassar does things because he adds technical information that I have not included in this booklet. May this information help you make the shift and allow you to start taking the steps needed to climb up the Pyramid of Energy, Vibration, and Consciousness. I would like to give a big heartfelt thanks to Dr. Robert Cassar, Earth Shift Products, Earth Shift Project, and Ultimate Superfoods for doing what they have done to help us all on our journey. Peace and blessings to you all!