Simple Strategies Keys to Combat Alzheimer's Simple strategies promoting health can delay Alzheimer's disease by many years. A healthy lifestyle including exer- cise, eating right and controlling stress reduces not only the risk of a heart attack and stroke but also the risk of Alzheimer's disease. Alzheimer's disease is a degenerative disorder of the brain associated with relentless and insidiously progres- sive damage to brain cells. Abnor- malities are present in the brain 20 years before symptoms develop. Ini- tially, an abnormal protein called beta amyloid precursor protein accu- mulates in and around brain cells. The protein causes a subtle inflam- mation that damages and destroys the cells. When destruction of the brain becomes severe enough, symp- toms develop. Alzheimer's disease initially affects that part of the brain responsible for short-term memory. Thus, the earli- est symptoms include forgetting ap- pointments, repeating yourself and having difficulties remembering re- cent events. Abnormalities characteristic of Alzheimer's can be found in well over 50 percent of brains examined at autopsy, even though many die with no memory problems. When symptoms initially develop is de- pendent not only on the severity of the degeneration but also on the health of the unaffected brain. High blood pressure, cholesterol deposits in arteries, major or multiple minor strokes, diabetes and a host of other problems all impair brain function. This decline in function reduces the ability of the brain to compensate for the degeneration caused by Alzheimer's, resulting in the devel- opment of symptoms at an earlier age. It is not surprising, therefore, that compelling research shows that strategies to reduce the risk of heart disease are more effective at slowing the rate of progression of Alzheimer's than any of the current medications used to treat the disease. Furthermore, if heart disease is not present, the brain is likely to be healthier and more able to adapt to changes in the brain caused by Alzheimer's. Only if this person lives well past age 90 would memory loss develop. If Alzheimer's pathology is present in the brain, nothing is more impor- tant than delaying the time at which memory loss occurs and the rate at which it progresses. This will assure additional years of independent life, delaying the need for caregiving and nursing home place- ment. This of- fers the potential of substantial re- ductions in the emotional and financial burdens of the disease while improving the quality of life of families. The vast majority of baby boomers will reach the age of 85, at which time half will have memory prob- lems severe enough to prevent them from living alone without assistance. At middle age and beyond, the best strategy to maintain a robust mem- ory throughout life is to eat right, ex- ercise and prevent high blood pressure, elevated cholesterol and di- abetes. And for those with heart dis- ease, treatment with medications that include aspirin, statins to lower cho- lesterol, beta-blockers and the an- giotensin-converting-enzyme inhibitors better known as ACE in- hibitors (drugs used to treat high blood pressure) not only prevent worsening heart problems but also reduce the risk of memory loss. Research indicates that the more ac- tive the brain, the lower risk of Alzheimer's. Studies of twins have shown that the person with the higher degree and a history of life- long learning is far less likely to de- velop memory loss than his identical twin who is less educated. Continues on page 5 By Dr. David Lipschitz MYMATURETIMES.COM JUNE 2013 PAGE 3 M E R I D I A N Medical/Ostomy Supply, Inc. Hablamos Espaol! We specialize in carrying the following products for: Aids To Daily Living Infusion/iv Supplies Needles/Syringes Orthopedic/Soft Goods Enteral/Nutritional Home Diagnostic Personal Protection/Safety Professional Diagnostics Seating/Cushions Tracheostomy Care Wheelchairs/Accessories Wound Care Skin Care Urological 1815 Montana Ave. El Paso, TX. 79902 (located at the Montana Shopping Village strip mall) 915-351-2525 Fax: 915-351-1970 info@meridianmedicalsupply.com HOURS OF OPERATION Monday thru Friday 8:00 am - 5:00 pm Saturday 8:00 am - 3:00 pm Ambulatory Bath Safety Ostomy Incontinence Patient Care s1UALITY0RODUCTs%CONOMICAL0RICING s5NEQUALLED3ERVICE How Seniors Can Stay Safe In The Summer Heat And Sun Sunny days uplift spirits. But seniors need to take special precautions to make sure their en- joyment of summer is not eclipsed by the pain of sunburn or the harmful effects of dehydration and heat illness. Physical changes that come with aging make older adults more vulnerable to summers heat and hu- midity. The American Geriatrics Societys Foun- dation for Health in Aging (FHIA) reports that most of the 200 Americans who die each summer of heat-related complications are over 50. Seniors become less sensitive to heat and the feel- ing of thirst as they age. And on top of that, cer- tain medical conditions, such as heart disease, and medications commonly taken by seniorswater pills, allergy and sinus medications, and antide- pressantsfurther increase the risk. FHIA warns that temperatures in the low 90s can be very dangerous to seniors and offers seniors and their caregivers a wide variety of hot weather safety tips. Recommendations include: Turn on the air conditioner or go to an air conditioned placesenior center, mall, movie theater, or library, for example. Fans are not sufficient. Stay indoors during excessive heat, and when outside, avoid the sun as much as pos- sible, wear hats and sunglasses, and use SPF 30 or higher sunscreen Wear lightweight, light-colored, loose-fitting clothing Avoid strenuous activity Take cool showers, baths, or sponge baths FHIA also recommends that family members or friends check on seniors at least twice a day dur- ing a heat wave Family and professional care- givers can make a special effort to help seniors get enough to drink, as the need for water and nonal- coholic and decaffeinated beverages rises with the temperature. This includes keeping a good variety of beverages on hand and encouraging frequent drinking of smaller quantities as opposed to less frequent drinking of larger quantities. Use the urine test to confirm whether you or a loved one is drinking enough. Light yellow urine is usually a sign that liquid consumption is ade- quate, while darker urine may signal that more liquid is needed.
Beware of Heat Illnesses Overexposure to the heat can lead to a variety of serious health problems. Heat exhaustion is a warning that your body cannot cool itself. Symptoms include thirst, dizzi- ness, weakness, poor coordination, nausea and sweating. Body temperature stays normal, but the skin feels cold and clammy and pulse can be nor- mal or raised. If this is the case, rest in a cool place, drink plenty of fluids and take a cool shower or sponge bath. This condition can turn into heatstroke, so if you do not feel better quickly, seek medical care right away. Continues on page 5 P I C T U R E
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O N L Y MYMATURETIMES.COM JUNE 2013 PAGE 4 SocIal SecuRIty column By Ray Vigil Social Security Public Affairs Specialist in El Paso, Texas THE RIGHT KIND OF FISHING(AND HOW NOT TO BE THE CATCH OF THE DAY) This Fathers Day, you may be in- clined to spend some quality time with Dad, maybe take him out camp- ing or fishing. But try to make sure that nobody else tries to phish with you or your father. These days, all people (including fa- thers and sons) need to be cautious of scams Internet, mail, and even phone scams which can damage your credit score and wallet. Scam artists have become shrewd. Any time someone asks for your personal information, you should be wary. Particularly cruel are swindlers who target Social Security beneficiaries. As a rule of thumb, Social Security will not call or email you for your personal information such as your Social Security number or banking information. If someone contacts you and asks for this kind of infor- mation and claims to be from Social Security, do not give out your per- sonal information without first con- tacting Social Security to verify the validity of the person contacting you. It could be an identity thief on the other end phishing for your per- sonal information. Just call the local Social Security office, or Social Se- curitys toll-free number at 1-800- 772-1213 (TTY 1-800-325-0778). If you receive a suspicious call, please report it to the Fraud Hotline. Reports may be made online at www.socialsecurity.gov/frau- dreport/oig/public_fraud_report- ing/form.htm or by telephone at 1-800-269-0271 from 10:00 a.m. to 4:00 p.m. Eastern Standard Time. Please include the following details: The alleged suspect(s) and victim(s) names, addresses, phone numbers, dates of birth, and Social Security numbers; Description of the fraud and the location where the fraud took place; When and how the fraud was committed; Why the person committed the fraud (if known); and Who else has knowledge of the potential violation. Identity theft is one of the fastest- growing crimes in America. If you, your father, or anyone you know has been the victim of an identity thief, the place to contact is the Federal Trade Commission (FTC) at www.idtheft.gov. Or, call 1-877- IDTHEFT (1-877-438-4338); TTY 1-866-653-4261. Some people who receive Social Se- curity and Supplemental Security In- come (SSI) benefits are victimized by misleading advertisers. Such companies offer Social Security services for a fee, even though the same services are available directly from Social Security free of charge. Especially upsetting are such ads that make it appear as though the ad has come directly from Social Secu- rity. By law, such advertisements must indicate that the company is not affiliated with Social Security. If you or your dad see what you be- lieve is misleading advertising for Social Security services from a com- pany that does not admit it is not af- filiated with Social Security, send the complete mailing, including the envelope, to: Office of the Inspector General, Fraud Hotline, Social Secu- rity Administration, P.O. Box 17768, Baltimore, MD 21235. Also, advise your State's attorney general or con- sumer affairs office and the Better Business Bureau. You can visit the Office of the Inspector General on- line at http://oig.ssa.gov and select the Fraud, Waste, or Abuse link. Learn more about identity theft at www.socialsecurity.gov/pubs/1006 4.html. Read about misleading ad- vertising at www.socialsecurity.gov/pubs/1000 5.html. Continues on page 6 MYMATURETIMES.COM JUNE 2013 PAGE 5 Continued from page 3 Beware of Heat Illnesses Heat stroke is life threatening and requires emergency medical help. After calling 911, get the individual to a cool place. Signs of heat stroke include fainting, body temperature above 104 F, confusion, irritable- ness, staggering, dry, flushed skin, strong, rapid pulse or slow, weak pulse, not sweating, acting delirious or being in a coma. Protecting against Sun- burn Seniors particularly need to avoid sun exposure if they take certain medications that increase sensitivity to the sun, such as water pills, antibi- otics, some antidepressants and non- steroidal anti-inflammatory drugs used to treat arthritis pain and in- flammation. The Mayo Clinic offers the follow- ing guidance for treating sunburn: Take a cool bath or apply cold compresses to the affected skin Apply over-the-counter hydro- cortisone cream, aloe or a mois- turizer Do not break blisters. Break- ing them will slow the healing process and increase risk of in- fection. Cover blisters with light, non-stick gauze, if needed. Take an over-the-counter pain reliever until redness and sore- ness subside. Continue using moisturizing cream while the skin peels. However, see a doctor if severe sunburn covers a large area with blisters, is accompanied by high fever or severe pain and does not improve in a few days. Stay Safe In The Summer Heat... Continued from page 2...Keeping your mind keen and active helps maintain a healthy brain. These in- dividuals are far better able to com- pensate for Alzheimer's-induced brain damage. However, keeping the mind active does not prevent the relentless pro- gression of Alzheimer's so that when the disease finally manifests it is more advanced and appears to progress more rapidly. While age is the most important risk factor for Alzheimer's, the second most important is family history. If more than one close family member has been diag- nosed with the disease, the risk in younger family members is 50 percent higher. For these in- dividuals, some experts believe that in addition to a healthy lifestyle, beginning at an age that is 20 years younger than symptoms developed in their af- fected relative, they should be treated as if they have had a heart attack. This includes low- ering the bad or LDL cholesterol to below 70, aggressively main- taining normal blood pressure and being treated with a low dose of an ACE inhibitor. We must all hope that in the near fu- ture there will be a cure for Alzheimer's. The size of the coming epidemic makes it ever more impor- tant to emphasize strategies to im- prove both heart and brain health. Dr. David Lipschitz is the author of the book "Breaking the Rules of Aging." More information is avail- able at: www.drdavidhealth.com COPYRIGHT 2013 CREATORS.COM Alzheimer... MYMATURETIMES.COM JUNE 2013 PAGE 6 By Sandi Smith, CSA President Comfort Keepers in El Paso & Las Cruces The Great Outdoors Container Gardening and Senior Health Fresh air and a bit of sunshine are perhaps two things we all take for granted, not real- izing the impact both can have on our health. The benefits of spending time in the great outdoors are bountiful - sharper mental states, happier moods, overall im- proved physical health and a sense of well- being. For these reasons, alone, it is important for seniors to be encouraged to enjoy a bit of time every day outside when possible. A brisk walk around the neighborhood may be sufficient for many seniors. But, consider another outdoor activity which can also boost levels of health and wellbe- ing: gardening. Gardening has long been declared by healthcare professionals as an activity that can lower blood pressure, re- duce stress and alleviate depression. The physical aspects of gardening promote greater mobility as well as fine motor co- ordination, which is important for seniors as they grow older. Many people think of gardens in terms of large, dirt-filled plots of land, which may be inappropriate for most seniors. How- ever, over the past decade, gardening in containers of various shapes and sizes has become quite the trend. People of all ages grow shrubs, flowers, trees and even herbs and vegetables in containers rather than planting them in the ground. Container gardens are more manageable for those who have limited time and space, but who enjoy the aspects of gardening. Container gardening is perfect for seniors, as it re- quires less strenuous work, while offering the health benefits of spending time out- side as well as the visual color- ful fruits of ones labor. When helping seniors shop for container garden- ing supplies it is important to choose items conducive to the seniors outdoor space and appropriate for their physical abilities. Be sure to choose plants that re- quire low light for shady spaces, or if the spot is sunny, pick plants appropriate for full-sun. Choose a watering can that is easy for the senior to manage when filled. Plastic pots may be easier to relocate dur- ing winter months, but glazed terra cotta pots can add a burst of color if desired. A good pair of pruners and a pair of garden- ing gloves are essential in maintaining any garden. Container gardening is a perfect activity for family members or caregivers of sen- iors to become involved in doing. The re- sponsibility of caring for something gives seniors a sense of purpose. The interaction while gardening together can cultivate a greater sense of self-worth for the senior and reduces the sense of isolation many seniors experience. The rewards can be two-fold providing the satisfaction of caring for and watching your gardens grow and a sense of togetherness which grows in tandem. Sandi Smith Continued from page 4 And finally, while youre enjoying the right kind of fishing with Dad this Fathers day, you may want to tell him about Extra Help with Medicare prescription drug costs. If your father is covered by Medicare and has limited income and resources, he may be eligible for Extra Help available through Social Se- curity to pay part of his monthly premiums, annual de- ductibles, and prescription co-payments. We estimate that the Extra Help is worth about $4,000 per year. That kind of savings buys a lot of bait and tackle. Learn more at www.socialsecurity.gov/prescriptionhelp. SocIal SecuRIty column... Dancing in the City Starts this Saturday in Arts Festival Plaza Run Dates: June 1 July 27 Dancing in the City is an outdoor dance concert series in Arts Festival Plaza presented in collaboration with the Convention and Visitors Bureau. The event takes place every Saturday from June 1 July 27, 2013 from 7:00pm-10:00pm (with the exception of the June 29th weekend to accommodate the Downtown Street Festival). The event offers attendees a live dance lesson taught by professional dancers one hour prior to the live music performance. Both local and touring musical talents are invited to apply. 2013 Music Line-up June 1- Sobredosis Del Sabor- Merengue (El Paso, Texas) *June 8- The Big Easy Band - Funk (El Paso, Texas) * June 15- Azucar- Salsa (El Paso, Texas) June 22- Texas Gypsies- Swing (Allen, Texas) June 29- Blackout July 6- Sorry About Your Sister- Rockabilly (El Paso, Texas) July 13-Yarn- Country (Brooklyn, NY) July 20- Samba Society- Samba (Los Angeles, California) July 27- Ivon Ulibarri & Caf Mocha- Salsa (Albuquerque, New Mexico) *Performance lineup change. Alan Evans Trio has been can- celled. For questions please contact: Kaycee Dougherty, Downtown Arts District Coordinator/MCAD PIO (915) 541-4280 office, doughertykl@elpasotexas.gov MYMATURETIMES.COM JUNE 2013 PAGE 7 MYMATURETIMES.COM JUNE 2013 PAGE 8 Doppler" Dave Speelman is the chief meteorologist at KVIA-TV in El Paso. You can watch his forecasts at 4, 5, 6 and 10 pm on ABC-7 (channel 6 cable). If you would like Doppler Dave to address (explain) any weather issues you can email him at Dopplerdave@kvia.com. I talked to Elephant Butte local fishing guide Frank Vilorio. Hes been a fishing guide there for 19 years. He says the fishing continues to be very good despite the drought and water levels being very low. The New Mexico Game and Fish Department period- ically stock the lake with strippers, walleyes and large mouth bass. Vilorio says the lake was stocked with 750,000 striper frys (young fish about 1 inch long) last year. New Mexico fish biol- ogists claim thirty-six thou- sand will make it to 5-8 lbs in about five years. The aver- age striper caught in the lake is around 8-12 lbs. Trophies (the largest) range from 30- 40 lbs. If youre wondering what kind of fish swim the lake, Vilorio says there are quite a few. You can expect catching anything from Stripers, Walleye, Small- mouth and Largemouth Bass, Crappies, Perch, Bream, Catfish, White Drum and occasionally Rainbow Trout if they can make it down river. Just a month or so ago a 30 Northern Pike was caught Vilorio says that hasnt happened in a very long time. Vilorio says that de- termining when the fish bite the best is based on a lot of different aspects. He says some of these factors include water temperature, moon cycle, barometric pres- sure (affected by frontal weather systems), wind and the direction its coming from, lake boat traffic, angle of the sun and water clarity. Vilorio says fish seem to bite the best when water temper- atures are on the rise such as winter to spring and spring to summer. The bite slows down mid-summer, so we fish at night with lights. Weather frontal systems that come in with wind blowing from the north affects the fishing the most. Vilorio says the fish seem to get lock jaw and go deeper in the water and fishing seems to be less productive. Most fishermen agree that before the approach of a cold front fishing can be good. Most fishermen I talked to over the years put a lot of ef- fort into fishing the cycle of the moon. Vilorio believes the new moon cycle (no moon) is best especially a few days before or a few days after. It seems that on full moon periods fish tend to bite less often, especially during the daytime. If you would like to sched- ule a fishing trip with Frank Vilorio, you can reach him at www.stripersnewmexico.co m or call 575-744-4346. By: Doppler Dave Speelman Hows Fishing at elephant Butte? State record fish from Elephant Butte: (Courtesy of fishing guide Frank Vilorio) Striped Bass: 54 lbs, 8 ounces Flathead Catfish: 78 pounds Smallmouth Bass: 6 lbs, 7 ounces Green Sunfish: 1 lb 6 ounces MYMATURETIMES.COM JUNE 2013 PAGE 9 If you want your upcoming event listed in SPOTLIGHTS Out & About section, please send all your relevant data by e-mail to: editorial@spotlightepnews.com Out & About Calendar of upcoming events for El Paso/ Southern New Mexico are from May 30th - June 22nd 2013 NORThEAST/CENTRAL El Paso Diablos Baseball - The American Association minor league teams 2013 season runs May 16- Aug. 25 at Cohen Stadium in North- east El Paso. Information, ticket prices and season packages: 755- 2000 or diablos.com. May 31-June 2: Gary Southshore Railcats And Then There Were None El Paso Playhouse, 2501 Mon- tana, presents the classic Agatha Christie mystery May 24-June 15. Directed by Rachel Mullins. Show- times are 8 p.m. Friday and Saturday and 2 p.m. Sunday. Tickets: $10 ($8 seniors, $7 military/students with ID; $5 students under 18). Informa- tion: 532-1317, elpasoplayhouse.com. Crossland Gallery The El Paso Art Associations gallery is at 500 W. Paisano (in the Art Junction of El Paso). Hours are 11 a.m. to 4 p.m. Tuesday through Friday, 11 a.m. to 3 p.m. Saturdays. Admission is free. Information: 534-7377 or of- fice@elpasoartassociation.com. Showing May 31-June 22: Some- thing New Under the El Paso Sun. Works by Samuel Garcia, Ed- uardo Saucedo and their YISD stu- dents. Opening reception is 5 to 8 p.m. Friday, May 31. MISSION VALLEY Brain Injury Support Group 5K The groups 2nd annual fundraising 5K and 1-mile fun walk is 7 a.m. Sunday, June 2, at Ascarate Park, 6900 Delta. Cost: $20 ($1 entry fee for all vehicle entering park). Online registration at racead- venturesunlimited.com. Beach Day Volleyball Tourna- ment City of El Paso Parks and Recreation Department will host the inaugural Beach Day Co-Ed 4 on 4 Volleyball Tournament beginning 9 a.m. on Saturday, June 1, at Pavo Real Recreation Center, 9301 Alameda. Each participating team must compete on three different courts for the tourney, consisting of grass, mud, and water. Each team will start on the grass then move to the mud pit court area, concluding at Pavo Real Aquatic Center, with the water court in the four-foot depth area. Entry fee (by May 31): $12 per person (teams limited to 6-person roster). Deadline for all entries is Friday, May 31, at any city Recre- ation Center. Information: 533-1611 or 858-1929. The event is part of the Bragging Rights Car Show 11 a.m. to 5 p.m. in the center parking lot. Guardian Angel Kermess The annual bazaar is 11 a.m. to mid- night Saturday and 11 a.m. to 11 p.m. Sunday, June 1-2, at Guardian Angel Church, 3021 Frutas. Food and game booths. Sangre Gitana and Ambicion perform Saturday; Con- junto Majeztad and Bando Orgullo de Durango perform Sunday. Admis- sion is free. Information: 533-2077. Bragging Rights Car Show City of El Paso Parks and Recre- ation Department hosts the custom car show 11 a.m. to 5 p.m. on Satur- day, June 1, in the Pavo Real Recre- ation Center parking lot, 9301 Alameda. Judging based on finish, detail, and presentation with awards for first, second and third place and the overall Bragging Rights Tro- phy. Fee to enter vehicle is $25; vendor booths available for $45. Par- ticipants can register at Pavo Real Recreation Center or online at elpa- sotexas.gov/parks. Information: 544- 0753. Burges Spring Dance Recital The Burges High School Dance Department presents its annual recital, at 7 p.m. Friday and Satur- day, May 31-June 1, at the Chamizal National Memorial, 800 S. San Marcial, celebrating the music of the Beatles. Admission: $5. Infor- mation: 309-1090. EASTSIDE Concert 4 Autism Concerts benefiting local austism charities are planned in at 5 p.m. Sunday, June 2 and 23 at Kickstandz, 113355 Mont- wood. Tickets per show are $10 at the door. Information: (Kickstandz) 231-6968. The June 2 headliner is metal band Red Lamb, led by former Anthrax guitarist and father of autistic identi- cal twins, Dan Spitz. Opening bands include Abnik, Epitaph Romance, Something Wicked, Texas Roadkill and Crash. DOwNTOwN/ wESTSIDE Quintessential Brass The en- semble hosts a free outdoor concert 7:30 to 9 p.m. Sunday, June 2, at Madeline Park in Kern Place, spon- sored by Robert H. Cameron and Kern Place Association. The brass quintet, under the leadership of Steve Haddad, presents an eclectic variety of music from Bach to the Beatles and more. Families are in- vited to bring a blanket and picnic. Information: 532-5074. Juanes The Colombian rock singer and guitarist returns to the border with his Loud & Un- plugged Tour at 8 p.m. Saturday, June 1, at El Paso County Coliseum. Tickets: $37 and $87. (Ticketmas- ter). Juanes is the winner of 12 Latin Grammy Awards from 2001 to 2005, and was chosen one of Time Maga- zines 100 Most Influential People in 2005. He also established the Mi Sangre Foundation, aiding victims of anti-personnel mines. Hits include Fijate Bien, A Dios Le Pido, Es Por Ti, Un Dia Nor- mal, and La Paga, which featured the Black Eyed Peas. His 2006 hit Te Busque featured Nelly Furtado. MYMATURETIMES.COM JUNE 2013 PAGE 10 ACROSS 1 Cassette player in- sert 5 Bldg. custodians 11 Bro, for one 14 ___ fix 15 Stuck 16 2001 computer name 17 Capital of Oz 19 Latin I word 20 Demonstrate, in a way 21 Sicilian spouter 22 Market Wrap cable sta. 23 Wobble 25 Keep selfishly 26 ___ Marner 28 Golf layout 31 Litter's littlest 34 Acquire lines, maybe 35 More cordlike 36 Sorbonne summer 37 Increases 39 Meadow 40 Gadget 42 French friend 43 Exhausts 44 Bellini creations 45 Hale and hearty 47 Was in charge of 48 Eastman or West- inghouse 51 Pottery furnace 53 Powell, of the '60s-'70s Orioles 56 Detroit eleven 58 Healthy-horse connector 59 Where the hobbits lived 61 Countdown starter 62 Torsos 63 Fiddling emperor 64 Z, to a Briton 65 Maintain 66 Snick-or- ___ DOWN 1 Overtime causes 2 Let in or let on 3 Calvin, of the PGA 4 Most spooky 5 Part of RSVP 6 Not 21, in some cases 7 Agreement 8 Moran, of Happy Days 9 Actress Lee, of TV's Pantomime Quiz 10 Hog heaven? 11Hilton's Tibetan paradise 12 Two-syllable foot 13 Alliance 18 Not supporting 22 Clever deed 24 Overjoys 25 Hula ___ 27 Floral leaf 28 Vacation choice 29 Ooze 30 Historic times 31 Change the wallpaper, e.g. 32 Western Athletic Conf. team 33 Peter Pan's home 37 Examine in detail 38 Customs concern 41 Azerbaijan neigh- bor 43 Damascus resi- dents 46 "My mama done ___ me " 49 Noted bridge ex- pert 50 ___ nous 51 TV cartoon psy- chiatrist Dr. ___ 52 Of course! 53 Short personal histories 54 Casino calcula- tions 55 Jon Arbuckle's dog 57 Oxford, for one 59 Exec's degree 60 Superlative suffix Imaginary Places El Paso Summer Music Festival - The festivals 2013 concert and live taping of NPRs From The Top featuring guest artists and the winner of the 2013 Young Musicians Competi- tion is 7:30 p.m. Saturday, June 1, in the Plaza Theatre. Tickets: $15, $25 and $35 ($10 sen- iors/military; $5 students); available at the door or through the festival at 449-0719 or epsmf.org. Featured guests include 13-year-old clarinetist Andrew Moses of Culver City, Calif. who plays in the Glendale Youth Orchestra; and 17-year- old organist David von Behren of Falls City, Neb. Both performers are recipients of From the Tops Jack Kent Cooke Young Artist Award. The preeminent showcase for young musicians on NPR and PBS, From The Top, hosted by acclaimed concert pianist Christopher ORiley, returns to the festival to tape its radio program heard on KTEP 88.5 FM. El Paso Summer Music Festival is a non-profit organization under the umbrella of the El Paso Community Foundation. Alfresco! Fridays La Explosin La- gunera (cumbia) performs at the 11th season of free outdoor weekly concerts at 6 p.m. Fri- day, May 31, at Arts Festival Plaza (between El Paso Museum of Art and Plaza Theatre). Pre- sented by the El Paso Convention and Perform- ing Arts Centers and the El Paso Convention and Visitors Bureau. No outside food or bever- ages, or pets allowed. Information: 534-0665 or alfrescofridays.com. National Trails Day City of El Paso Parks and Recreation Department and Franklin Mountains State Park host a National Trails Day volunteer event 8 a.m. to noon on Satur- day, June 1, at the parks Thunderbird Trail- head, north of Singing Hills on Thunderbird Lane, across from Coronado Country Club Golf Course. Information/signup: 541-4020 or tuckmj@elpasotexas.gov. El Paso-Juarez Historical Museum Curator and founder is historian Fred Morales, who hosts historic exhibits, lectures and walk- ing tours at various locations.CONT/P/11 MYMATURETIMES.COM JUNE 2013 PAGE 11 Continued from page 10.. El Paso-Juarez Historical Museum..Information: 255-9644, fredmorales7@yahoo.com, or elpa- sowalkingtours.com. A Historical Walking Tour of Kern Place is 10 a.m. Saturday, June 1. Meet at Madeline Park, intersection of Baltimore and McKelligon. Cost: $5 donation. Tribal Caf Belly Dance Ex- travaganza 2 The free Women Empowering Women dance event is 2 to 4 p.m. Saturday, June 1, at El Paso Museum of His- tory, 510 North Santa Fe Street, with coffee, pastries and dances. The Tribal Style Dancers will perform, with co-hostess Snake Charmer and the Belly Dancer and students plus drums. Henna painting by Angie available. Open for all ages. Admis- sion is free. Information/RSVP: 351- 3588 or taylorsl@elpasotexas.gov. III Bienal Ciudad Jurez/El Paso Biennial 2013 The bi- national exhibit presented by S-Mart, Tijuana to Brownsville: Contempo- rary Art Along the Border, runs June 2-Aug. 18 at El Paso Museum of Art, One Arts Festival Plaza in El Paso. An Artist Open House for the exhibit is 1 to 4 p.m. Sunday, June 2. Admission is free. Information: 532- 1707 or elpasoartmuseum.org. Tchaikovsky, Mozart, music and more The Ballet Centre School of Classical Dance, directed by David Alejandro Duran, presents its 29th annual recital at 2:30 p.m. Sunday, June 2, at UTEPs Magoffin Auditorium, with students ages 7-17 performing a variety of dances from traditional ballet to contemporary. Admission is free. Information: 544- 4348, 544-6206 or ballet-centre.com. USTA Pro Circuit The Hunt Communities $25K womens profes- sional tennis tournament runs through June 2, at Tennis West Sports & Racquet Club, 1 Tennis West Lane. Some of the top womens professionals in the world compete in this week-long event. Community Day events/pro-ams and other events scheduled. Matches open to the public. Information: 581- 5471 or tennis-west.com. SOUThERN NEw MExICO The Best Little Whorehouse in Texas The Las Cruces Com- munity Theatre closes its season with the hit musical by Larry L. King, Peter Masterson and Carol Hall May 31-June 16. Directed by W. Dale Pawley. Performances are 8 p.m. Fridays and Saturdays and 2 p.m. Sundays. Tickets: $10 ($9 sen- iors, students, military; $8 per person for groups of 10 or more; $7 children under six). Information: (575) 523- 1200 or lcctnm.org. This happy-go-lucky view of small- town vice and statewide political side-stepping recounts the good times and the demise of the Chicken Ranch, known since the 1850s as one of the better pleasure palaces in all of Texas. Governors, senators, mayors, and even victorious college football teams frequent Miss Monas cozy bordello until that puritan nemesis Watchdog focuses his tele- vision cameras and his righteous in- dignation on the institution. Want more from Medicare and more from life? This plan is available to anyone who has both Medical Assistance from the State and Medicare. Premiums, co-pays, co-insurance, and deductibles may vary based on the |eve| ol Exlra le|p you rece|ve. P|ease corlacl lre p|ar lor lurlrer dela||s. Tre oerell |rlorral|or prov|ded |s a or|el surrary, rol a corp|ele descr|pl|or ol oerells. For rore |rlorral|or corlacl lre p|ar. L|r|lal|ors, copayrerls, ard reslr|cl|ors ray app|y. 8erells, lorru|ary, prarracy relWor|, prer|ur ard/or co-payrerls/co-|rsurarce ray change on January 1 of each year. This information is available for free in other languages. Please contact our customer service number at 1-800-668-3813 (TTY 711), 7 days a Wee|, 8 a.r. - 8 p.r. Esla |rlorrac|r esl d|spor|o|e er olros |d|oras s|r coslo a|guro. Favor de corlaclar a rueslro 0eparlarerlo de serv|c|o a| c||erle ||arardo a| 1-800- 668-3813 (TTY 711), 7 das de la semana, 8 a.m. - 8 p.m. HealthSpring is a Coordinated Care plan with a Medicare contract and a contract with the Texas Medicaid program. Y0036_13_6252 CMS Accepted 12252012 2012 HealthSpring, Inc. For people on Medicare and Medicaid HealthSpring TotalCare (HMO SNP) Offers:
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